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\u00a0 \u00a0 Setakat hari ini, banyak kajian dan pembuktian bahawa vitamin C memainkan peranan yang besar dalam metabolisme dan juga penyembuhan tulang rawan (cartilage ) dan tisu penghubung (connective tissue) yang telah cedera. Namun begitu sekarang semakin banyak kajian dan pembuktian peranan vitamin E sebagai suplemen yang baik untuk merawat kecederaan lutut dan penyakit osteoarthritis. 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Pengambilan suplemen Vitamin C tambahan juga boleh diamalkan dengan dos sehingga 1000mg sehari untuk mendapat kesan yang terbaik mencegah penuaan kulit.\u2026","rel":"","context":"In "Farmasi"","block_context":{"text":"Farmasi","link":"https:\/\/drzubaidi.com\/blog\/category\/koleksi-artikel\/farmasi\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2021\/11\/Vitamin-C-224x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":7952,"url":"https:\/\/drzubaidi.com\/blog\/suplemen-antioksida-untuk-kesihatan-muka\/","url_meta":{"origin":9660,"position":2},"title":"SUPLEMEN ANTIOKSIDA UNTUK KESIHATAN MUKA","author":"drzubaidi","date":"27\/01\/2016","format":false,"excerpt":"\u00a0 Pengambilan Vitamin C amat membantu mencegah masalah penuaan kulit akibat sinar matahari ini kerana Vitamin C adalah sejenis anti oksidan yang kuat. Ia melindungi sel-sel kulit dan tubuh dari kerosakan oleh radikal bebas yang datang dari radiasi UV cahaya matahari. \u00a0 Vitamin C juga membantu untuk mengaktifkan antioksidan yang\u2026","rel":"","context":"In "Produk Pilihan"","block_context":{"text":"Produk Pilihan","link":"https:\/\/drzubaidi.com\/blog\/category\/produk-pilihan\/"},"img":{"alt_text":"skin vit c 2","src":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2016\/01\/skin-vit-c-2.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":7752,"url":"https:\/\/drzubaidi.com\/blog\/sangobion-untuk-pesakit-anemia\/","url_meta":{"origin":9660,"position":3},"title":"Sangobion untuk Pesakit Anemia","author":"drzubaidi","date":"04\/10\/2015","format":false,"excerpt":"SANGOBION UNTUK PESAKIT ANEMIA \u00a0 Anemia atau kekurangan sel darah merah, adalah suatu keadaan di mana paras hemoglobin (Hb) adalah kurang daripada biasa. Ini biasanya berlaku apabila tubuh mempunyai kekurangan zat besi. Anemia bukan sahaja berlaku di kalangan orang dewasa, tetapi juga di kalangan kanak-kanak. Gejala anemia boleh menyebabkan rasa\u2026","rel":"","context":"In "Farmasi"","block_context":{"text":"Farmasi","link":"https:\/\/drzubaidi.com\/blog\/category\/koleksi-artikel\/farmasi\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":12509,"url":"https:\/\/drzubaidi.com\/blog\/sakit-berdenyut-denyut-pada-tapak-kaki\/","url_meta":{"origin":9660,"position":4},"title":"SAKIT BERDENYUT-DENYUT PADA TAPAK KAKI","author":"admin","date":"25\/01\/2021","format":false,"excerpt":"Assalamualaikum doktor. Saya nak tanya doc, masalah saya adalah tapak kaki saya berdenyut dan sakit. Adakah disebabkan oleh diabetes? Walaikumusalam. Antara punca tapak kaki berdenyut adalah disebabkan oleh keradangan sendi (arthritis) dan keradangan ligamen (plantar fascitis). Keradangan berpunca dari sakit kronik seperti diabetes, pengambilan ubat sintetik, berat badan berlebihan serta\u2026","rel":"","context":"In "Umum"","block_context":{"text":"Umum","link":"https:\/\/drzubaidi.com\/blog\/category\/koleksi-artikel\/umum\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2020\/11\/tocotrienol-softgel.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2020\/11\/tocotrienol-softgel.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2020\/11\/tocotrienol-softgel.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2020\/11\/tocotrienol-softgel.png?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2020\/11\/tocotrienol-softgel.png?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2020\/11\/tocotrienol-softgel.png?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":13311,"url":"https:\/\/drzubaidi.com\/blog\/sakit-tumit-di-awal-pagi\/","url_meta":{"origin":9660,"position":5},"title":"SAKIT TUMIT DI AWAL PAGI","author":"admin","date":"22\/04\/2021","format":false,"excerpt":"SAKIT TUMIT DI AWAL PAGI Assalamualaikum doc, Lately ni saya bangun pagi tumit sakit bila pijak. Kenapa ya? Terima kasih. Walaikumussalam. Rasa sakit tumit terutama di awal pagi dan beransur hilang apabila menjelang tengahari, disebabkan oleh keradangan tendon yang melekat pada tulang kaki calcaneous ke bahagian hujung kaki (tulang jari\u2026","rel":"","context":"In "Umum"","block_context":{"text":"Umum","link":"https:\/\/drzubaidi.com\/blog\/category\/koleksi-artikel\/umum\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2020\/11\/tocotrienol-softgel.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2020\/11\/tocotrienol-softgel.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2020\/11\/tocotrienol-softgel.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2020\/11\/tocotrienol-softgel.png?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2020\/11\/tocotrienol-softgel.png?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2020\/11\/tocotrienol-softgel.png?resize=1400%2C800&ssl=1 4x"},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/posts\/9660","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/comments?post=9660"}],"version-history":[{"count":10,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/posts\/9660\/revisions"}],"predecessor-version":[{"id":19701,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/posts\/9660\/revisions\/19701"}],"wp:attachment":[{"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/media?parent=9660"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/categories?post=9660"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/tags?post=9660"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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