{"id":6743,"date":"2014-11-06T01:12:49","date_gmt":"2014-11-05T17:12:49","guid":{"rendered":"http:\/\/drzubaidi.com\/blog\/?p=6743"},"modified":"2022-10-14T16:47:28","modified_gmt":"2022-10-14T08:47:28","slug":"tip-untuk-mereka-yang-kuat-berpeluh","status":"publish","type":"post","link":"https:\/\/drzubaidi.com\/blog\/tip-untuk-mereka-yang-kuat-berpeluh\/","title":{"rendered":"Tip untuk mereka yang kuat berpeluh"},"content":{"rendered":"

TIPS BAGI MEREKA YANG KUAT PELUH<\/strong><\/p>\n

“Salam doktor. Boleh beri tips untuk menguruskan peluh yang terlalu banyak? Terima kasih”<\/em><\/p>\n

WA ALAIKUM MUS SALAM<\/p>\n

Cara terbaik ialah dengan melakukan pemeriksaan doctor bagi memastikan bahawa berpeluh secara berlebihan itu bukanlah disebabkan oleh suatu masalah perubatan atau penyakit berbahaya.<\/p>\n

Selain itu boleh gunakan semburan antiperspirant<\/b>. Semak label produk sebelum membelinya bagi memastikan bahawa produk yang digunakan adalah \u201cantiperspirant<\/b>\u201d dan bukan hanya deodoran<\/b>.<\/p>\n

Deodoran hanya akan mengelakkan dari bahagian yang berpeluh, terutamanya ketiak agar tidak berbau, tetapi ia tidak akan mengurangkan keadaan berpeluh secara berlebihan.<\/p>\n

Bagi yang mengalami masalah berpeluh berlebihan, produk antiperspirant yang biasa mungkin tidak berkesan. Mereka harus mencari produk yang mempunyai\u00a0 formula yang dilabel sebagai “clinical strength<\/i><\/b>.”<\/p>\n

Gunakan semburan antiperspirant ini sekali pada waktu pagi dan sekali sebelum tidur \u00a0kerana amalan sebegini terbukti lebih berkesan dalam untuk mencegah peluh berlebihan. Jika berkesempatan menggunakannya sekali sehari, gunakanlah sebelum tidur dan bukannya pada waktu pagi.<\/p>\n

Guna antiperspirant untuk pada kulit yang kering saja. Jika ketiak masih berpeluh atau baru saja keluar dari bilik mandi, keringkan dulu dengan tuala,\u00a0 kemudian baru gunakan perspirant.<\/p>\n

Jika kaki yang mengalami masalah berpeluh berlebihan, gunakan juga antiperspirant pada celah-celah jari-jari kaki. Jika muka yang mengalami masalah ini,\u00a0 boleh semburkan antiperspirant sepanjang garis rambut, iatu antara rambut dan bahagian muka.<\/p>\n

Selain itu boleh gunakan pakaian yang sesuai dan\u00a0 yang mudah menyerap peluh. Pakaian yang diperbuat dari kain kapas selalunya menyerap kelembapan dan peluh dengan lebih baik. Pakaian yang longgar dapat menggalakkan peredaran udara dan mempercepatkan peluh menjadi kering.<\/p>\n

Bagi wanita yang mengalami masalah ini, saya mencadangkan agar menggunakan \u00a0bra yang menyerap peluh atau pad tuala wanita bagi menyerap peluh di bahagian ari-ari dan kelengkang.<\/p>\n

Pakai kasut yang longgar atau hanya menggunakan sandal supaya dapat dikeringkan dengan mudah. Elakkan memakai topi kerana haba dalam badan dikeluarkan dilepaskan melalui kepala. Jika memakai topi, badan tidak akan dapat melepaskan haba dengan sempurna dan boleh menyebabkan berpeluh yang berlebihan.<\/p>\n

Lakukan beberapa perubahan gaya hidup. Hindarkan dari makan makanan pedas seperti lada merah, cili dan lada putih dan hitam kerana \u00a0boleh membuat kita berpeluh lebih. Elakkan juga makan bawang merah dan bawang putih berlebihan kerana ia boleh membuat bau peluh tidak menyenangkan.<\/p>\n

Turunkan berat badan kerana ia dapat\u00a0 mengurangkan jumlah peluh yang keluar.<\/p>\n

Mandi sekurang-kurangnya dua kali sehari menggunakan pancuran (shower)<\/i><\/b> dan sabun yang sesuai untuk menghapuskan bakteria yang menyebabkan bau badan.<\/p>\n

Apabila berada di luar rumah, bawalah\u00a0 tisu atau kain lap untuk mengelap peluh pada ketiak dan badan. Pastikan semburan antiperspirant sentiasa ada dalam beg untuk digunakan di saat kecemasan.<\/p>\n

Akhir sekali, lakukanlah pemeriksaan doctor. Jika mengalami masalah berpeluh secara berlebihan sehingga pakaian menjadi basah, rasa malu untuk bersalaman atau mengalami bau badan, maka inilah masa untuk berbincang dengan doctor.<\/p>\n

Doktor akan melakukan pemeriksaan darah bagi mencari punca penyakit yang menyababkan masalah ini.<\/p>\n

Doktor akan cuba menggunakan\u00a0 kaedah \u2018iontophoresis<\/b> \u2018 iaitu \u00a0menggunakan arus elektrik yang rendah untuk menutup kelenjar peluh. \u00a0Selain itu suntikan botox<\/b> juga boleh digunakan bagi melumpuhkan kelenjar peluh. Ia biasa diberikan pada ketiak, muka, tangan atau kaki.<\/p>\n

Pembedahan adalah pilihan terakhir, menggunakan kaedah \u2018Local Underarm Surgery<\/i>\u2019 <\/b>yang menggunakan bius suntikan kemudian memotong kulit bagi mematikan kelenjar peluh menggunakan laser.<\/p>\n

Cara kedua ialah \u2018Endoscopic thoracic sympathectomy<\/i><\/b>\u2019\u00a0 di mana pesakit diberikan bius pengsan dan doctor akan memotong saraf dari tulang belakang yang merangsang peluh berlebihan.<\/p>\n

Wallahu a’lam.<\/p>\n

Bagi wanita yang mengalami masalah kitaran haid yang tidak menentu, dan bagi wanita yang baru melahirkan anak, saya mencadangkan suplemen, selain dari vitamin C dan E. Boleh dapatkan produk Kacip Fatimah<\/strong> keluaran UTM dan vitamin E Tocotrienols di http:\/\/needsvenue.com.my<\/a><\/b><\/p>\n

Bagi individu yang mengalami kekeringan kulit, terutamanya eczema saya mencadangkan cream Labicea Revitalizing Moisturizer. <\/strong>Info lanjut di https:\/\/www.facebook.com\/Labicea-Revitalizing-Moisturizer-486696818067490\/<\/a><\/strong><\/p>\n

Untuk pembelian menggunakan kad kredit sila klik di bawah:<\/p>\n

\"\"<\/a>
Warisan tradisi silam kini dalam tangan anda<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"

TIPS BAGI MEREKA YANG KUAT PELUH “Salam doktor. Boleh beri tips untuk menguruskan peluh yang terlalu banyak? Terima kasih” WA ALAIKUM MUS SALAM Cara terbaik ialah dengan melakukan pemeriksaan doctor bagi memastikan bahawa berpeluh secara berlebihan itu bukanlah disebabkan oleh suatu masalah perubatan atau penyakit berbahaya. Selain itu boleh gunakan semburan antiperspirant. Semak label produk …<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1603],"tags":[4923,4934,4933,4865,4903,803,273,4765,4936,1945,911,2756,4859,4885,4867,2716,4114,4858,3487,1914,4849,4835,3774,2531,4541,4516,4529,504,1459,2814,3773,3151,16,2518,3767,1943,1706,1638,4883,1168,2296,4370,4930,4779,4738,4124,3584,4857,4748,175,4747,510,4884,2872,3847,3997,4890,4145,4182,2800,4907,4892,711,3068,4868,3495,129,4745,4740,338,3155,3421,1376,846,3147,4870,557,1001,5471,1712,1279,4742,286,1887,5478,4899,1465,1518,2201,1403,1357,24,1358,212,671,4910,4911,1481,3800,3872,4850,421,4854,1608,3108,4852,4780,1697,2971,3619,4942,4943,4513,4056,2687,4514,1477,639,4798,4373,4253,398,4743,1468,4840,4515,3768,1581,967,3382,5474,4372,4853,4935,4952,2986,4953,477,4520,4869,4749,3383,743,1984,4052,4861,4913,3214,1388,3465,2337,4931,3371,650,4838,4919,3959,4517,1539,4011,4917,29,1688,4889,4617,4160,230,4886,3367,4882,4836,153,3906,4895,3325,3585,1545,278,4837,2557,244,108,3512,4887,3162,3708,4540,1827,2614,434,3107,4374,4464,1806,1991,1685,399,4744,748,376,4294,3504,4184,2673,2174,4601,3769,2245,2849,4856,3061,3717,4413,4932,2599,3942,2626,40,4922,4511,2433,2210,4381,1158,3165,4925,4875,2778,3135,2805,1631,4737,4918,2765,2169,2193,144,4524,4799,2488,4896,4897,1577,4920,3776,3777,4872,2500,1976,3901,3775,3545,2884,2288,4094,1939,3990,946,3643,3099,3863,4519,4881,2198,1339,4753,1319,4891,3466,3673,3716,775,2907,3176,1744,1580,1515,3911,2469,3372,4729,2603,2327,1282,2067,4938,4908,2559,766,2847,101,4906,365,4739,118,4750,1783,4939,4940,382,4751,1201,4937,4905,5477,3571,1160,3718,2104,4950,2463,897,3787,2880,951,1864,4927,1316,4916,4914,4928,4924,4741,1809,1119,4677,3855,820,1299,1164,69,1478,3369,3031,4126,3141,1679,3770,648,3771,2504,272,1409,2420,4236,3451,126,4044,4380,4510,4521,1843,2852,3164,3125,3772,4904,4951,104,308,4752,1985,3018,4711,4235,178,2717,4096,1610,4165,4873,4586,4926,4876,4877,4512,3797,2348,4909,4098,2078,4866,4860,2842,611,4874,4921,3413,4929,4369,1853,2597,4764,4746,4554,1925,2944,3259,2670,3153,4863,622,3529,4371,3350,2161,746,3379,1897,1975,827,3030,4915,3566,4912,4855,1317,4841],"class_list":["post-6743","post","type-post","status-publish","format-standard","","category-doktor-menjawab","tag-4923","tag-30an","tag-40an","tag-acupunture","tag-adakah-saya-hamil","tag-air","tag-air-mani","tag-ali","tag-amlodepine","tag-anak","tag-anemia","tag-antacid","tag-antasid","tag-ari-ari","tag-askar","tag-asma","tag-aspirin","tag-ayperi","tag-bacaan","tag-bakteria","tag-balik","tag-bangun-malam","tag-barah-hati","tag-barah-rahim","tag-baru","tag-batin","tag-batu","tag-batu-karang","tag-batuk","tag-bau","tag-beku","tag-belakang","tag-bengkak","tag-bengkakan","tag-bentuk-badan","tag-berak","tag-berat","tag-berat-badan","tag-berbuih","tag-berdebar-debar","tag-berjalan","tag-berjauhan","tag-berkabur","tag-berlubang","tag-bertahan","tag-besar","tag-biodex","tag-bishkek","tag-bleeding","tag-bmi","tag-buang-rahem","tag-buasir","tag-buih","tag-busuk","tag-cacat","tag-cair","tag-calender","tag-cancer","tag-catuaba","tag-cecair","tag-celaru","tag-cervical","tag-cervix","tag-cesarean","tag-china","tag-cina","tag-clomid","tag-colon","tag-colonoscopy","tag-dc","tag-dada","tag-dara","tag-darah","tag-darah-pekat","tag-darah-tinggi","tag-delivery","tag-demam","tag-diabetes","tag-diabetes-mellitus","tag-diet","tag-doktor","tag-dubur","tag-eczema","tag-ed","tag-ekf","tag-ekf-acupunture","tag-ekstrak","tag-ekstrak-kacip-fatimah","tag-emosi","tag-endometriosis","tag-erectile-dysfunction","tag-estrogen","tag-ezerex","tag-faraj","tag-farmasi-2","tag-fatimah","tag-feminine","tag-fibroid","tag-formula","tag-gadis","tag-gastik","tag-gastrik","tag-gastritis","tag-gatal","tag-gaya-hidup","tag-gelusil","tag-gempal","tag-gemuk","tag-glucose","tag-glukos","tag-gluta","tag-glutathione-dos","tag-gold","tag-gugur","tag-gula","tag-gunung","tag-haid","tag-hamil","tag-hari","tag-hari-kelepasan","tag-haus","tag-hba1c","tag-hemoroid","tag-herba","tag-herpes","tag-hirudin","tag-hodoh","tag-hormon","tag-hospital","tag-hubungan","tag-hubungan-intim","tag-hujung-minggu","tag-hulu","tag-hypercholestrole","tag-hyperhydrosis","tag-hypertension","tag-hyperthyroid","tag-hysterectomy","tag-iateri","tag-ind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yang pernah keguguran boleh mendapat sakit jantung","author":"drzubaidi","date":"20\/07\/2014","format":false,"excerpt":"KEMATIAN BAYI DALAM RAHEM DAN KEGUGURAN BERKAITAN DENGAN PENYAKIT JANTUNG PADA MASA HADAPAN \u00a0 \u00a0 Wanita yang pernah mengalami beberapa kali keguguran (miscarriage) dan kematian bayi dalam rahem (stillbirth) adalah penanda bagi wanita itu mempunyai risiko yang tinggi untuk mendapat penyakit jantung pada masa hadapan. \u00a0 Kajian ini telah diterbitkan\u2026","rel":"","context":"In "Kehamilan"","block_context":{"text":"Kehamilan","link":"https:\/\/drzubaidi.com\/blog\/category\/koleksi-artikel\/pregnancy\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":6501,"url":"https:\/\/drzubaidi.com\/blog\/herpes-zoster\/","url_meta":{"origin":6743,"position":1},"title":"Herpes Zoster","author":"drzubaidi","date":"26\/09\/2014","format":false,"excerpt":"HERPES ZOSTER Herpes zoster, juga dikenali sebagai kayap, adalah disebabkan oleh virus yang 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Ia bermula apabila seorang\u2026","rel":"","context":"In "Sakit Kulit"","block_context":{"text":"Sakit Kulit","link":"https:\/\/drzubaidi.com\/blog\/category\/sakit-kulit-2\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/01\/IMG-20241118-WA0008.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/01\/IMG-20241118-WA0008.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/01\/IMG-20241118-WA0008.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/01\/IMG-20241118-WA0008.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":6299,"url":"https:\/\/drzubaidi.com\/blog\/tanda-luka-pembedahan-cesarean-mengalami-masalah\/","url_meta":{"origin":6743,"position":2},"title":"Tanda luka pembedahan Caesarean mengalami masalah","author":"drzubaidi","date":"18\/08\/2014","format":false,"excerpt":"TANDA LUKA PEMBEDAHAN CAESAREAN MENGALAMI MASALAH \u201cSalam. Saya telah menjalani pembedahan Caesarean dua minggu lepas. Saya mendapati ada cecair jernih yang keluar dari luka tersebut. Adakah ia tanda bahaya doctor. Mohon pencerahan, terima kasih\u201d WA ALAIKUM MUS SALAM Cecair yang keluar dari luka Caesarean adalah perkara yang normal, terutama terutama\u2026","rel":"","context":"In "Doktor Menjawab"","block_context":{"text":"Doktor Menjawab","link":"https:\/\/drzubaidi.com\/blog\/category\/doktor-menjawab\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":6156,"url":"https:\/\/drzubaidi.com\/blog\/kegemukan-dan-kurang-hubungan-intim-meramalkan-risio-serangan-jantung\/","url_meta":{"origin":6743,"position":3},"title":"Kegemukan dan kurang hubungan intim meramalkan risiko serangan jantung","author":"drzubaidi","date":"13\/07\/2014","format":false,"excerpt":"\u201cSalam doctor. Baru-baru ini suami saya berusia 35 tahun telah dimasukkan ke Jabatan Kecemasan hospital awam, dan disahkan mengalami serangan jantung. Sebelum ini kami tidak tahu yang beliau mempunyai penyakit darah tinggi dan tahap kolestrole yang tinggi. Ini kerana suami saya agak \u2018takut\u2019untuk melakukan pemeriksaan. Berat badannya tidak berapa gemuk,\u2026","rel":"","context":"In "Ezerex"","block_context":{"text":"Ezerex","link":"https:\/\/drzubaidi.com\/blog\/category\/ezerex-2\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":6549,"url":"https:\/\/drzubaidi.com\/blog\/misteri-sakit-dan-belakang-rupanya-jarum-acupuncture-yang-tertinggal\/","url_meta":{"origin":6743,"position":4},"title":"Misteri sakit dan belakang rupanya jarum acupuncture yang tertinggal","author":"drzubaidi","date":"06\/10\/2014","format":false,"excerpt":"MISTERI SAKIT DADA RUPANYA JARUM ACUPUNCTURE YANG TERTINGGAL \u00a0 Seorang lelaki China, Xu Long berusia 60 tahun berasal dari Jiujian, terletak di tenggara Wilayah Jiangxi, China, mulanya mengalami rasa sakit bahagian dada dan belakang. Doktor hanya menyatakan ia adalah \u201csakit biasa\u201d disedbabkan usia yang semiakin meningkat. Namun apabila dia telah\u2026","rel":"","context":"In "Ulasan Berita"","block_context":{"text":"Ulasan Berita","link":"https:\/\/drzubaidi.com\/blog\/category\/koleksi-artikel\/ulasan-berita\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":6349,"url":"https:\/\/drzubaidi.com\/blog\/bolehkah-pesakit-jantung-gugur-dua-kali-hamil-semula\/","url_meta":{"origin":6743,"position":5},"title":"BOLEHKAH BAGI PESAKIT JANTUNG GUGUR DUA KALI, HAMIL SEMULA?","author":"drzubaidi","date":"23\/08\/2014","format":false,"excerpt":"\u00a0 \u201cSalam doktor. Saya berumur 23 tahun, telah berkahwin selama 3 tahun. Masalah saya ialah saya adalah pesakit jantung berlubang, malangnya saya telah keguguran sebanyak dua kali sepanjang perkahwinan itu. 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