![\"glucometer](\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/11\/glucometer-2.jpg?ssl=1\")
<\/a><\/p>\n\u201cSalam doktor. Saya berumur 45 tahun. Saya bertemujanji dengan doktor setiap 6 bulan sekali kerana mengalami hypertension dan memakan ubatan berikut: Perindropril 6mg, Amlodipine 10mg, propanolol 20mg dan mula mengambil ubat pada tahun 2008 pada ketika tekanan darah saya 130\/90. Sekarang purata tekanan darah saya adalah 120\/80 atau ke bawah. Selain itu saya mengalami tinggi kolestrol ( 5.62) dan diberi ubat Simvastatin berikutan kadar gula saya juga agak tinggi iaitu bacaan 6.0 ( fasting ). Yang membuat saya terkilan ialah apabila kandungan gula saya 6.0 tersebut di mana doktor yang merawat saya tidak memberikan maklumat yang mencukupi sedang saya tidak mengetahui 6.0 itu pada tahap mana seriusnya. Apakah cadangan atau diet terbaik untuk saya lakukan bagi menurunkan kadar kolestrol dan kadar gula dalam darah saya tersebut. Terima kasih.\u201d<\/em><\/p>\n <\/p>\n WA ALAIKUM MUS SALAM<\/p>\n <\/p>\n Untuk ringkasan, puan telah mengalami penyakit hypertension (darah tinggi) dan hypercholestrole (tahap kolestrole yang tinggi dalam darah) dan sedang menjalani rawatan dengan ubat-ubat yang diberikan.<\/p>\n <\/p>\n Masalah-masalah ini disebabkan oleh faktor umur yang semakin meningkat, pemakanan diet yang diambil, masalah penambahan berat badan, \u00a0masalah tekanan perasaan di rumah dan di tempat kerja dan masalah factor genetic (keturunan).<\/p>\n <\/p>\n Saya tidak memberikan \u00a0komen terhadap diet yang sesuai untuk puan, tetapi saya memberikan penjelasan mengenai kadar gula puan 6mmol\/L.<\/p>\n <\/p>\n Bacaan gula yang normal ketika berpuasa pada malam sebelumnya adalah kurang 100 mg\/dL \u00a0atau 5.6 mmol\/L.<\/p>\n <\/p>\n Pada kebiasaannya , doctor mendiagnosis diabetes mellitus (kencing manis)apabila seorang individu mempunyai paras gula apabila berpuasa \u00a0pada malam sebelumnya melebihi 126 mg\/dL \u00a0(7.0 mmol \/ liter) atau tidak berpuasa tahap melebihi 200 mg\/dL (11.1 mmol\/L) pada dua kali ujian pada masa yang berlainan.<\/p>\n <\/p>\n Namun jika seorang individu mengadu masalah kerap membuang air kecil, rasa kerap haus, cepat penat, luka yang lambat \u00a0sembuh atau mengalami pandangan mata yang berkabur kabur, datang berjumpa doctor dan pemeriksaan gula secara random (tidak berpuasa) menunjukkan 200mg\/dL atau melebihi 11.1 mmol\/L, tidak perlu lagi buat pemeriksaan kali kedua. \u00a0Secara klinikalnya, beliau telah sah mengalami diabetes mellitus.<\/p>\n <\/p>\n Selain itu doctor boleh melakukan pemeriksaan HbA1c iaitu pemeriksaan yang mengira peratusan \u201cprotein yang membawa oksigen\u201d dalam darah. Pemeriksaan ini lebih tepat kerana ia dapat mengira sama ada seorang itu mengalami diabetes sekurang-kurangnya pada 3 bulan yang lepas.<\/p>\n <\/p>\n Bacaan pemeriksaan A1C yang normal adalah antara 4.0% hingga 5.6%. \u00a0Jika bacaan antara 5.7 dan 6.4 %, bermakna individu ini mengalami keadaan \u201cprediabetik\u201d.<\/p>\n <\/p>\n \u201cPrediabetik\u201d \u00a0bermakna beliau mempunyai risiko mendapat diabetes mellitus, tetapi buat masa sekarang belum lagi mengalaminya. Maka rawatan berupa ubat-ubatan untuk diabetes mellitus tidak perlu tidak perlu, dan hanya perlu banyakkan senaman dan menjaga pemakanan.<\/p>\n <\/p>\n Maknanya jika seorang individu menjalani pemeriksaan HbA1c dan mendapat bacaannya melebihi 6.5 %, maka doctor boleh mengatakan bahawa individu ini telah mengalami tahap gula yang tinggi bermula sekuarang-kurangnya tiga bulan yang lepas. Jadi ubat untuk diabetes boleh diberikan tanpa menunggu pemeriksaan gula yang lain.<\/p>\n <\/p>\n Merujuk bagi masalah puan,\u00a0 bacaan tahap gula dalam darah selepas berpuasa pada malam sebelumnya ialah 6.0mmol\/L, bermakna puan berada dalam \u201cprediabetik\u201d. Puan belum lagi disahkan mendapat diabetes mellitus tetapi ada risiko untuk mendapatnya.<\/p>\n <\/p>\n Jika puan tidak melakukan senaman dan menjaga pemakanan dan sering tidak cukup tidur dan stress ditempat kerja, dijangkakan puan akan mengalami diabetes mellitus selepas 5 tahun.<\/p>\n <\/p>\n Ini kerana individu yang berisiko untuk mendapat diabetis mellitus apabila bacaan gula selepas berpuasa pada malam sebelumnya, adalah antara 5.7mmol\/L hingga 6.9 mmol\/L.<\/p>\n <\/p>\n Jadi puan tidak perlu rawatan berupa ubat-ubatan.<\/p>\n <\/p>\n Wallahu a\u2019lam<\/p>\n","protected":false},"excerpt":{"rendered":" BACAAN GULA DALAM DARAH TIDAK BERAPA TINGGI \u201cSalam doktor. Saya berumur 45 tahun. Saya bertemujanji dengan doktor setiap 6 bulan sekali kerana mengalami hypertension dan memakan ubatan berikut: Perindropril 6mg, Amlodipine 10mg, propanolol 20mg dan mula mengambil ubat pada tahun 2008 pada ketika tekanan darah saya 130\/90. Sekarang purata tekanan darah saya adalah 120\/80 atau …<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[243,1603],"tags":[4923,4934,4933,4865,4903,803,273,4765,4936,1945,911,2756,4859,4885,4867,2716,4114,4858,3487,1914,4849,4835,3774,2531,4541,4516,4529,504,1459,2814,3773,3151,16,2518,3767,1943,1706,1638,4883,1168,2296,4370,4930,4779,4738,4124,3584,4857,4748,175,4747,510,4884,2872,3847,3997,4890,4145,2800,4907,4892,711,3068,4868,3495,129,4745,4740,338,3155,3421,1376,846,3147,4870,557,1001,5471,1712,4742,286,1887,5478,4899,1465,1518,2201,1403,1357,24,1358,212,671,4910,4911,1481,3800,3872,4850,421,4854,1608,3108,4852,4780,1697,2971,3619,4513,4056,2687,4514,1477,639,4798,4373,4253,398,4743,1468,4840,4515,3768,1581,967,3382,5474,4372,4853,4935,2986,477,4520,4869,4749,3383,743,1984,4052,4861,4913,3214,1388,3465,2337,4931,3371,650,4838,4919,3959,4517,4011,4917,29,1688,4889,4617,4160,230,4886,3367,4882,4836,153,3906,4895,3325,3585,1545,278,4837,2557,244,108,3512,4887,3162,3708,4540,1827,2614,434,3107,4374,4464,1806,1991,1685,399,4744,748,4294,3504,4184,2673,2174,4601,3769,2245,2849,4856,3061,3717,4413,4932,2599,3942,2626,40,4922,4511,2433,2210,4381,1158,3165,4925,4875,2778,3135,2805,1631,4737,4918,2765,2169,144,4524,4799,2488,4896,4897,1577,4920,3776,3777,4872,2500,1976,3775,3545,2884,2288,4094,1939,946,3643,3099,4519,4881,2198,1339,4753,1319,4891,3466,3673,3716,775,2907,3176,1744,1580,1515,3911,2469,3372,2603,2327,1282,2067,4938,4908,2559,766,2847,101,4906,365,4739,118,4750,1783,4939,4940,382,4751,1201,4937,4905,5477,3571,1160,3718,2104,2463,3787,2880,951,1864,4927,1316,4916,4914,4928,4924,4741,1809,4677,3855,820,1299,1164,69,1478,3369,3031,4126,1679,3770,648,3771,2504,272,1409,2420,4236,3451,126,4044,4380,4510,4521,1843,2852,3164,3125,3772,4904,104,308,4752,1985,3018,4235,178,2717,4096,1610,4165,4873,4586,4926,4876,4877,4512,3797,2348,4909,4098,2078,4866,4860,2842,611,4874,4921,3413,4929,4369,2597,4764,4746,4554,1925,2944,3259,2670,3153,4863,622,3529,4371,3350,2161,746,3379,1897,1975,827,3030,4915,3566,4912,4855,1317,4841],"class_list":["post-6714","post","type-post","status-publish","format-standard","","category-diabetes-mellitus","category-doktor-menjawab","tag-4923","tag-30an","tag-40an","tag-acupunture","tag-adakah-saya-hamil","tag-air","tag-air-mani","tag-ali","tag-amlodepine","tag-anak","tag-anemia","tag-antacid","tag-antasid","tag-ari-ari","tag-askar","tag-asma","tag-aspirin","tag-ayperi","tag-bacaan","tag-bakteria","tag-balik","tag-bangun-malam","tag-barah-hati","tag-barah-rahim","tag-baru","tag-batin","tag-batu","tag-batu-karang","tag-batuk","tag-bau","tag-beku","tag-belakang","tag-bengkak","tag-bengkakan","tag-bentuk-badan","tag-berak","tag-berat","tag-berat-badan","tag-berbuih","tag-berdebar-debar","tag-berjalan","tag-berjauhan","tag-berkabur","tag-berlubang","tag-bertahan","tag-besar","tag-biodex","tag-bishkek","tag-bleeding","tag-bmi","tag-buang-rahem","tag-buasir","tag-buih","tag-busuk","tag-cacat","tag-cair","tag-calender","tag-cancer","tag-cecair","tag-celaru","tag-cervical","tag-cervix","tag-cesarean","tag-china","tag-cina","tag-clomid","tag-colon","tag-colonoscopy","tag-dc","tag-dada","tag-dara","tag-darah","tag-darah-pekat","tag-darah-tinggi","tag-delivery","tag-demam","tag-diabetes","tag-diabetes-mellitus","tag-diet","tag-dubur","tag-eczema","tag-ed","tag-ekf","tag-ekf-acupunture","tag-ekstrak","tag-ekstrak-kacip-fatimah","tag-emosi","tag-endometriosis","tag-erectile-dysfunction","tag-estrogen","tag-ezerex","tag-faraj","tag-farmasi-2","tag-fatimah","tag-feminine","tag-fibroid","tag-formula","tag-gadis","tag-gastik","tag-gastrik","tag-gastritis","tag-gatal","tag-gaya-hidup","tag-gelusil","tag-gempal","tag-gemuk","tag-glucose","tag-glukos","tag-gold","tag-gugur","tag-gula","tag-gunung","tag-haid","tag-hamil","tag-hari","tag-hari-kelepasan","tag-haus","tag-hba1c","tag-hemoroid","tag-herba","tag-herpes","tag-hirudin","tag-hodoh","tag-hormon","tag-hospital","tag-hubungan","tag-hubungan-intim","tag-hujung-minggu","tag-hulu","tag-hypercholestrole","tag-hypertension","tag-hysterectomy","tag-iateri","tag-induksi","tag-intermenstrual","tag-intim","tag-inzal","tag-isteri","tag-jajan","tag-jamban","tag-jamu","tag-jangkitan","tag-jantung","tag-ja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yang pernah keguguran boleh mendapat sakit jantung","author":"drzubaidi","date":"20\/07\/2014","format":false,"excerpt":"KEMATIAN BAYI DALAM RAHEM DAN KEGUGURAN BERKAITAN DENGAN PENYAKIT JANTUNG PADA MASA HADAPAN \u00a0 \u00a0 Wanita yang pernah mengalami beberapa kali keguguran (miscarriage) dan kematian bayi dalam rahem (stillbirth) adalah penanda bagi wanita itu mempunyai risiko yang tinggi untuk mendapat penyakit jantung pada masa hadapan. \u00a0 Kajian ini telah diterbitkan\u2026","rel":"","context":"In "Kehamilan"","block_context":{"text":"Kehamilan","link":"https:\/\/drzubaidi.com\/blog\/category\/koleksi-artikel\/pregnancy\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":6501,"url":"https:\/\/drzubaidi.com\/blog\/herpes-zoster\/","url_meta":{"origin":6714,"position":1},"title":"Herpes Zoster","author":"drzubaidi","date":"26\/09\/2014","format":false,"excerpt":"HERPES ZOSTER Herpes zoster, juga dikenali sebagai kayap, adalah disebabkan oleh virus yang menyebabkan penyakit chickenpox menjangkiti semula akibat daya tahan seseorang individu itu menjadi lemah. Kali ini ia akan merosakkan saraf pada kulit, dan jika tidak dirawati akan menular ke dalam saraf tunjang atau otak. Ia bermula apabila seorang\u2026","rel":"","context":"In "Sakit Kulit"","block_context":{"text":"Sakit Kulit","link":"https:\/\/drzubaidi.com\/blog\/category\/sakit-kulit-2\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/01\/IMG-20241118-WA0008.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/01\/IMG-20241118-WA0008.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/01\/IMG-20241118-WA0008.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/01\/IMG-20241118-WA0008.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":6156,"url":"https:\/\/drzubaidi.com\/blog\/kegemukan-dan-kurang-hubungan-intim-meramalkan-risio-serangan-jantung\/","url_meta":{"origin":6714,"position":2},"title":"Kegemukan dan kurang hubungan intim meramalkan risiko serangan jantung","author":"drzubaidi","date":"13\/07\/2014","format":false,"excerpt":"\u201cSalam doctor. Baru-baru ini suami saya berusia 35 tahun telah dimasukkan ke Jabatan Kecemasan hospital awam, dan disahkan mengalami serangan jantung. Sebelum ini kami tidak tahu yang beliau mempunyai penyakit darah tinggi dan tahap kolestrole yang tinggi. Ini kerana suami saya agak \u2018takut\u2019untuk melakukan pemeriksaan. Berat badannya tidak berapa gemuk,\u2026","rel":"","context":"In "Ezerex"","block_context":{"text":"Ezerex","link":"https:\/\/drzubaidi.com\/blog\/category\/ezerex-2\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":6299,"url":"https:\/\/drzubaidi.com\/blog\/tanda-luka-pembedahan-cesarean-mengalami-masalah\/","url_meta":{"origin":6714,"position":3},"title":"Tanda luka pembedahan Caesarean mengalami masalah","author":"drzubaidi","date":"18\/08\/2014","format":false,"excerpt":"TANDA LUKA PEMBEDAHAN CAESAREAN MENGALAMI MASALAH \u201cSalam. Saya telah menjalani pembedahan Caesarean dua minggu lepas. Saya mendapati ada cecair jernih yang keluar dari luka tersebut. Adakah ia tanda bahaya doctor. Mohon pencerahan, terima kasih\u201d WA ALAIKUM MUS SALAM Cecair yang keluar dari luka Caesarean adalah perkara yang normal, terutama terutama\u2026","rel":"","context":"In "Doktor Menjawab"","block_context":{"text":"Doktor Menjawab","link":"https:\/\/drzubaidi.com\/blog\/category\/doktor-menjawab\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":6549,"url":"https:\/\/drzubaidi.com\/blog\/misteri-sakit-dan-belakang-rupanya-jarum-acupuncture-yang-tertinggal\/","url_meta":{"origin":6714,"position":4},"title":"Misteri sakit dan belakang rupanya jarum acupuncture yang tertinggal","author":"drzubaidi","date":"06\/10\/2014","format":false,"excerpt":"MISTERI SAKIT DADA RUPANYA JARUM ACUPUNCTURE YANG TERTINGGAL \u00a0 Seorang lelaki China, Xu Long berusia 60 tahun berasal dari Jiujian, terletak di tenggara Wilayah Jiangxi, China, mulanya mengalami rasa sakit bahagian dada dan belakang. Doktor hanya menyatakan ia adalah \u201csakit biasa\u201d disedbabkan usia yang semiakin meningkat. Namun apabila dia telah\u2026","rel":"","context":"In "Ulasan Berita"","block_context":{"text":"Ulasan Berita","link":"https:\/\/drzubaidi.com\/blog\/category\/koleksi-artikel\/ulasan-berita\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":6349,"url":"https:\/\/drzubaidi.com\/blog\/bolehkah-pesakit-jantung-gugur-dua-kali-hamil-semula\/","url_meta":{"origin":6714,"position":5},"title":"BOLEHKAH BAGI PESAKIT JANTUNG GUGUR DUA KALI, HAMIL SEMULA?","author":"drzubaidi","date":"23\/08\/2014","format":false,"excerpt":"\u00a0 \u201cSalam doktor. Saya berumur 23 tahun, telah berkahwin selama 3 tahun. Masalah saya ialah saya adalah pesakit jantung berlubang, malangnya saya telah keguguran sebanyak dua kali sepanjang perkahwinan itu. 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