https:\/\/needsvenue.onpay.my\/order\/form\/20mindrz<\/a><\/p>","protected":false},"excerpt":{"rendered":"Selain daripada pengambilan ubat batuk, kita boleh juga lakukan langkah-langkah berikut ini: \u00a0 1. Minum air mineral dengan banyak antara 1.5-2.0 L sehari bagi mecairkan kahak. 2. Elakkan memakan makanan yang menyebabkan lebih banyak lendir seperti bahan tenusu, daging, makanan segera, gula dan makanan manis, tepung putih. 3. Jauhi sebarang asap termasuk asap rokok . 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