https:\/\/needsvenue.onpay.my\/order\/form\/20mindrz<\/a><\/p>\n\u00a0<\/p>\n
\u00a0<\/p>","protected":false},"excerpt":{"rendered":"
LELAKI JUGA MEMERLUKAN SENAMAN KEGEL SEBAGAI LANGKAH MENCEGAH KENCING TIDAK LAWAS \u00a0 Saya sering mendapat pertanyaan dari lelaki berumur 50an mengenai masalah mereka tidak tos buang air kecil. Di usia begini jika mengalami masalah kawalan air kencing, sudah tentu agak sukar memberishkan diri sebelum melakukan solat.Oleh itu saya sering menyarankan agar melakukan senaman Kegel. Senaman 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