\u00a0<\/div>\n\n","protected":false},"excerpt":{"rendered":"
“Salam doktor. Bagaimana hendak mengurangkan kembung perut selepas berbuka puasa di bulan Ramadan ini? Mohon pencerahan. Terima kasih” \u00a0 WA ALAIKUM MUS SALAM \u00a0 Kembung perut \u00a0berpunca dari \u00a0pengumpulan gas di dalam perut dan usus besar. Ia berlaku kepada hampir semua individu bergantung bagaimana dia makan dan apa yang dia makan. \u00a0 Cara mengelakkan kembung …<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[10],"tags":[4608,421,1662,376,3805,2500,3887,2469,4635,2104,4590],"class_list":["post-6084","post","type-post","status-publish","format-standard","","category-umum","tag-buka","tag-gastrik","tag-kembung","tag-kopi","tag-makanan","tag-minyak","tag-pedas","tag-pedih","tag-prut","tag-puasa","tag-ramadan"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p10sZy-1A8","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":6087,"url":"https:\/\/drzubaidi.com\/blog\/sembelit-ketika-berpuasa-di-bulan-ramadan\/","url_meta":{"origin":6084,"position":0},"title":"Sembelit ketika berpuasa di bulan Ramadan","author":"drzubaidi","date":"02\/07\/2014","format":false,"excerpt":"\u00a0 \"Salam doktor. Saya mengalami sembelit dan sudah tiga hari saya tidak ke bilik air. Adakah ini disebabkan oleh puasa atau kurang minum air? Mohon pencerahan. Terima kasih\" \u00a0 Sembelit berlaku apabila pergerakan usus besar yang perlahan sehingga najis yang mulanya berbentuk cair menjadi keras apabila berada di hujung dubur\u2026","rel":"","context":"In "Wanita"","block_context":{"text":"Wanita","link":"https:\/\/drzubaidi.com\/blog\/category\/koleksi-artikel\/wanita\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":10212,"url":"https:\/\/drzubaidi.com\/blog\/rasa-pedih-perut-semasa-berpuasa\/","url_meta":{"origin":6084,"position":1},"title":"RASA PEDIH PERUT SEMASA BERPUASA","author":"drzubaidi","date":"27\/05\/2019","format":false,"excerpt":"Berpuasa adalah ibadah yang diwajibkan kepada mereka yang mampu melakukannya. Ini bermakna ada individu yang tidak dibenarkan untuk tidak berpuasa, tetapi menggantikannya pada hari yang lain atau membayar fidyah. \u00a0 Kita juga mengetahui bahawa dengan berpuasa, kita akan menjadi lebih sihat dan kuat. Namun begitu bagi sesetengah individu, berpuasa akan\u2026","rel":"","context":"In "#drzubaididetoks"","block_context":{"text":"#drzubaididetoks","link":"https:\/\/drzubaidi.com\/blog\/category\/drzubaididetoks\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2022\/03\/Olivie-Plus-30x-300x254.png?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":6055,"url":"https:\/\/drzubaidi.com\/blog\/mengelakkan-gastrik-pada-orang-berpuasa\/","url_meta":{"origin":6084,"position":2},"title":"MENGELAKKAN GASTRIK PADA ORANG BERPUASA","author":"drzubaidi","date":"25\/06\/2014","format":false,"excerpt":"Bagi mengelakkan gastrik (acid reflux) pada orang yang berpuasa, beberapa langkah perlu diambil bagi mengelakkan muntah lendiran masam, kembung perut, mudah sedawa dan sedu. \u00a0 1. Elakkan makan secara banyak sekali gus \u00a0 2. Jangan berbaring atau bersandar selepas makan \u00a0 3. Banyakkan minum air sebelum makan makanan yang berat\u2026","rel":"","context":"In "Doktor Menjawab"","block_context":{"text":"Doktor Menjawab","link":"https:\/\/drzubaidi.com\/blog\/category\/doktor-menjawab\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2022\/03\/Olivie-Plus-30x-300x254.png?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":6058,"url":"https:\/\/drzubaidi.com\/blog\/madu-mengelakkan-masalah-gastrik-orang-berpuasa\/","url_meta":{"origin":6084,"position":3},"title":"Madu mengelakkan masalah gastrik orang berpuasa","author":"drzubaidi","date":"25\/06\/2014","format":false,"excerpt":"\u00a0 \u00a0 \u201cSalam doktor. Ibu saya sering mengalami pedih perut dan selalu muntah selepas berbuka pada tahun lepas. Yang hairan ketika berpuasa, beliau ok saja. Doktor mengatakan ia adalah disebabkan oleh asid berlebihan dalam perut. Beliau telah diberikan ubat gastrik, namun masih mengalami masalah yang sama. Ada suplemen yang dapat\u2026","rel":"","context":"In "Doktor Menjawab"","block_context":{"text":"Doktor Menjawab","link":"https:\/\/drzubaidi.com\/blog\/category\/doktor-menjawab\/"},"img":{"alt_text":"honey","src":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/06\/honey-300x157.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":13405,"url":"https:\/\/drzubaidi.com\/blog\/tips-mengurangkan-pedih-ulu-hati-akibat-gerd\/","url_meta":{"origin":6084,"position":4},"title":"TIPS MENGURANGKAN PEDIH ULU HATI AKIBAT GERD","author":"admin","date":"05\/05\/2021","format":false,"excerpt":"Refluks Gastroesofagus (GERD) - menyebabkan rasa pedih ulu hati, yang kerap berlaku beberapa minit selepas makan. Penyakit ini terjadi apabila otot di bahagian bawah saluran esofagus menjadi longgar dan tidak menghalang asid daripada perut naik ke esofagus. Ini menyebabkan asid masuk ke dalam esofagus serta merosakkan dinding esofagus. Asid yang\u2026","rel":"","context":"In "Umum"","block_context":{"text":"Umum","link":"https:\/\/drzubaidi.com\/blog\/category\/koleksi-artikel\/umum\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2022\/03\/Olivie-Plus-30x.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2022\/03\/Olivie-Plus-30x.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2022\/03\/Olivie-Plus-30x.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2022\/03\/Olivie-Plus-30x.png?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":19655,"url":"https:\/\/drzubaidi.com\/blog\/masalah-rasa-panas-tetapi-bukan-demam\/","url_meta":{"origin":6084,"position":5},"title":"MASALAH RASA PANAS TETAPI BUKAN DEMAM","author":"admin","date":"03\/09\/2024","format":false,"excerpt":"\"Assalamualaikum Dr Zubaidi. Ibu saya boleh dikatakan setiap hari akan merasa seperti badan rasa panas terutama bahagian perut. Dan akhirnya seluruh badan akan rasa panas tapi ianya tidak demam. Suhu badan pun normal. Adakah ianya stress dan perlu melatonin untuk kurang stress? Terima kasih\". Waalaikumussalam. Rasa panas pada badan, terutama\u2026","rel":"","context":"In "Umum"","block_context":{"text":"Umum","link":"https:\/\/drzubaidi.com\/blog\/category\/koleksi-artikel\/umum\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/posts\/6084","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/comments?post=6084"}],"version-history":[{"count":8,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/posts\/6084\/revisions"}],"predecessor-version":[{"id":22543,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/posts\/6084\/revisions\/22543"}],"wp:attachment":[{"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/media?parent=6084"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/categories?post=6084"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/tags?post=6084"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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<\/p>\n