{"id":5896,"date":"2014-05-14T04:40:22","date_gmt":"2014-05-13T20:40:22","guid":{"rendered":"http:\/\/drzubaidi.com\/blog\/?p=5896"},"modified":"2019-11-02T23:03:04","modified_gmt":"2019-11-02T15:03:04","slug":"suplemen-vitamin-semasa-hamil","status":"publish","type":"post","link":"https:\/\/drzubaidi.com\/blog\/suplemen-vitamin-semasa-hamil\/","title":{"rendered":"Suplemen vitamin semasa hamil"},"content":{"rendered":"<p><a href=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/05\/vitamin-2.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"5899\" data-permalink=\"https:\/\/drzubaidi.com\/blog\/suplemen-vitamin-semasa-hamil\/vitamin-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/05\/vitamin-2.jpg?fit=424%2C324&amp;ssl=1\" data-orig-size=\"424,324\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"vitamin 2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/05\/vitamin-2.jpg?fit=424%2C324&amp;ssl=1\" class=\"aligncenter size-medium wp-image-5899\" src=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/05\/vitamin-2.jpg?resize=300%2C229&#038;ssl=1\" alt=\"vitamin 2\" width=\"300\" height=\"229\" srcset=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/05\/vitamin-2.jpg?resize=300%2C229&amp;ssl=1 300w, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/05\/vitamin-2.jpg?w=424&amp;ssl=1 424w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><em>&#8220;As-salam Dr Zubaidi. Sy ingin bertanyakan pendapat Dr. Harap Dr x keberatan. This is regarding supplement tambahan spt vit C, folic acid etc yg diambil oleh ibu mengandung selain drpd yg diberi oleh pihak hospital spt jenama xxxxxx atau any brand. Would it give any affect? What is the good supplement? Any brand? Would appreciate your kind advise &#8220;<\/em><\/p>\n<p>&nbsp;<\/p>\n<p>Wa alaikum mus salam<\/p>\n<p>Ramai wanita hamil yang agak keliru tentang penggunaan multivatimin yang perlu diambil sepanjang kehamilan. Di pasaran terdapat pelbagai produk yang memberikan pelbagai pilihan kepada mereka.<\/p>\n<p>Saya sendiri tidak pernah mengesyorkan mana-mana jenama. Mereka boleh memilih apa saja jenama asalkan ia mengandungi vitamin dan mineral untuk memenuhi keperluan wanita hamil.<br \/>\nBekalan tambahan (suplemen) vitamin untuk wanita hamil dinamakan Prenatal Vitamin. Ia berlainan dengan mana-mana suplemen vitamin yang biasa untuk orang dewasa yang tidak hamil, kerana dosnya berbeza. Suplemen ini boleh didapati dari beberapa pil yang berlainan atau dalam satu set multivitamin yang diformulakan khas untuk wanita hamil.<\/p>\n<p>Pengambilan suplemen prenatal vitamin memang digalakkan kerana dapat mengurangkan risiko kecacatan ketika hamil, kelahiran pramatang dan kekurangan berat ketika bayi dilahirkan. Ia juga memberikan kekuatan dan membantu wanita hamil mendapat kesihatan yang baik sepanjang kehamilan.<br \/>\nIa juga membantu mengurangkan risiko kekurangan nutrisi di kalangan wanita yang mengalami loya, muntah dan tidak mempunyai selera untuk makan di awal kehamilan.<br \/>\nMalangnya, ramai wanita yang hamil tidak mendapatkan bekalan nutrisi yang secukupnya kerana mereka tidak mengetahui bahawa mereka memerlukan vitamin dan mineral yang tambahan kerana terpaksa dikongsikan dengan bayi dalam rahem.<\/p>\n<p>Antara suplemen yang penting bagi wanita hamil ialah iron (zat besi), kalsium, folic acid dan omega-3 . Mengamalkan pengambilan suplemen Prenatal Vitamin tidak bermakna seorang wanita hamil boleh meninggalkan pemakanan yang mengandungi karbohidrat, protein, lemak dan air.<\/p>\n<p>Prenatal vitamins juga tidak menjanjikan anak yang yang bakal dilahirkan tidak mengalami apa-apa masalah kesihatan atau kecacatan. Kalau boleh diberikan analog, mengamalkan prenatal vitamin ibarat menggunakan tali pinggang keledar ketika memandu kereta, tapi dalam masa yang sama, tidak menjanjikan pemandu itu selamat dan tidak mengalami kemalangan jalanraya. Jika berlaku kemalangan pun, tentu kecederaan yang dialami tidak seteruk pemandu yang tidak memakai tali pinggang keledar.<\/p>\n<p>Setiap wanita bertanggungjawab memastikan suplemen multivitamin yang diambil tidak melebihi dari dos yang sepatutnya. Hal ini boleh ditanyakan kepada doctor yang merawat.<\/p>\n<p>Seterusnya saya akan tulis dalam blog \u00a0<a href=\"https:\/\/drzubaidi.com\/blog\/prenatal-vitamin-mana-yang-perlu-dibeli\/\" target=\"_blank\" rel=\"nofollow nofollow noopener noreferrer\">https:\/\/drzubaidi.com\/blog\/<wbr \/>prenatal-vitamin-mana-yang-perl<wbr \/>u-dibeli\/<\/a><\/p>\n<p>Bagi wanita yang baru melahirkan anak, saya mencadangkan Ekstrak Kacip Fatimah sebagai suplemen untuk merawat kecederaan rahim dan faraj dan menggalakkan pengecutan rahem ke saiz asal.<\/p>\n<p>Wallahu a&#8217;lam.<\/p>\n<p>&nbsp;<\/p>\n<p>IKLAN<\/p>\n<p>&nbsp;<\/p>\n<p>Bagi wanita yang mengalami masalah kitaran haid yang tidak menentu, dan bagi wanita yang baru melahirkan anak, saya mencadangkan suplemen , selain dari vitamin C dan E. <b>Boleh dapatkan produk<strong> Kacip Fatimah<\/strong> keluaran UTM di <a href=\"http:\/\/needsvenue.com.my\/Collections.aspx?sq6=kacip\">http:\/\/needsvenue.com.my<\/a><\/b><\/p>\n<p>Untuk pembelian Kacip Fatimah formulasi IBD UTM menggunakan kad kredit, sila klik di bawah:<\/p>\n<figure id=\"attachment_10331\" aria-describedby=\"caption-attachment-10331\" style=\"width: 300px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/mailchi.mp\/d844d72c1f98\/ekf\" target=\"_blank\" rel=\"noopener\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"10331\" data-permalink=\"https:\/\/drzubaidi.com\/blog\/adakah-soaya-dan-produknya-memberikan-kesan-pada-kesuburan-lelaki\/ekf1\/\" data-orig-file=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2017\/05\/ekf1.jpg?fit=960%2C720&amp;ssl=1\" data-orig-size=\"960,720\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"ekf1\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Warisan tradisi silam kini dalam tangan anda&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2017\/05\/ekf1.jpg?fit=618%2C464&amp;ssl=1\" class=\"wp-image-10331 size-medium\" src=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2017\/05\/ekf1.jpg?resize=300%2C225&#038;ssl=1\" alt=\"[KLIK]\" width=\"300\" height=\"225\" srcset=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2017\/05\/ekf1.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2017\/05\/ekf1.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2017\/05\/ekf1.jpg?w=960&amp;ssl=1 960w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-10331\" class=\"wp-caption-text\">Warisan tradisi silam kini dalam tangan anda<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Bagi individu yang mengalami parut dan kekeringan kulit, terutamanya eczema saya mencadangkan cream L<strong>abicea Revitalizing Moisturizer. <\/strong><strong>Info lanjut di <a title=\"mengekalkan kelembapan kulit yang kering\" href=\"https:\/\/www.facebook.com\/pages\/Labicea-Revitalizing-Moisturizer\/486696818067490\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.facebook.com\/Labicea-Revitalizing-Moisturizer-486696818067490\/<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; &#8220;As-salam Dr Zubaidi. Sy ingin bertanyakan pendapat Dr. Harap Dr x keberatan. This is regarding supplement tambahan spt vit C, folic acid etc yg diambil oleh ibu mengandung selain drpd yg diberi oleh pihak hospital spt jenama xxxxxx atau any brand. Would it give any affect? What is the good supplement? Any brand? &hellip;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1603,4,6],"tags":[273,4533,4534,3774,2531,504,3773,16,3767,4245,1638,4370,1453,3584,1376,846,5478,1518,1403,24,212,671,1481,3108,1697,1477,639,4373,3768,967,3382,5474,4372,4168,3383,1984,650,3959,1688,593,215,244,3708,1827,3107,4374,1806,1685,748,4518,3769,2245,2210,2805,3776,3777,3775,3545,3643,595,1339,3673,775,1580,2603,745,2559,766,2847,101,5477,2463,1578,1478,1679,3770,648,3771,272,3411,2420,4236,1843,1597,3772,308,1985,3018,4235,178,2348,4535,4369,3259,4371,2161,857],"class_list":["post-5896","post","type-post","status-publish","format-standard","","category-doktor-menjawab","category-farmasi","category-pregnancy","tag-air-mani","tag-b-kompleks","tag-bagus","tag-barah-hati","tag-barah-rahim","tag-batu-karang","tag-beku","tag-bengkak","tag-bentuk-badan","tag-beranak","tag-berat-badan","tag-berjauhan","tag-bersalin","tag-biodex","tag-darah","tag-darah-pekat","tag-ekf","tag-ekstrak-kacip-fatimah","tag-endometriosis","tag-estrogen","tag-faraj","tag-farmasi-2","tag-fibroid","tag-gaya-hidup","tag-gemuk","tag-haid","tag-hamil","tag-hari-kelepasan","tag-hodoh","tag-hospital","tag-hubungan","tag-hubungan-intim","tag-hujung-minggu","tag-implanon","tag-intim","tag-isteri","tag-jimak","tag-jom","tag-kahwin","tag-kalsium","tag-kehamilan","tag-kencing-manis","tag-kerja","tag-kesan-sampingan","tag-keturunan","tag-kiataran-haid","tag-kitaran-haid","tag-klinik","tag-kondom","tag-koyak","tag-kurang-menarik","tag-kurus","tag-loya-dan-muntah","tag-mammogram","tag-mesra-alam","tag-mesra-tubuh","tag-mood-yang-tidak-menentu","tag-mudah","tag-nikah","tag-omega-3","tag-ovari","tag-pangkal-rahim","tag-pap-smear","tag-payudara","tag-pemakanan","tag-perancang-keluarga","tag-perut","tag-phytoestrogen","tag-pil-hormone","tag-pil-perancang","tag-proxeed-plus","tag-punggung","tag-sakit","tag-sakit-payudara","tag-seks","tag-seksi","tag-seksual","tag-self-esteem","tag-semen","tag-senak","tag-senaman","tag-senang","tag-sex","tag-shaklee","tag-sintetik","tag-sperma","tag-suami","tag-subur","tag-sukar","tag-sukar-bernafas","tag-tekanan-darah-tinggi","tag-terbaik","tag-tinggal","tag-ujian-darah","tag-urusan","tag-utm","tag-vitamin"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p10sZy-1x6","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":5794,"url":"https:\/\/drzubaidi.com\/blog\/merancang-tidak-hamil-tanpa-pil-dan-suntikan\/","url_meta":{"origin":5896,"position":0},"title":"Merancang Tidak Hamil Tanpa Pil dan Suntikan","author":"drzubaidi","date":"28\/04\/2014","format":false,"excerpt":"Ramai pasangan yang bertanya bagaimana untuk mengelakkan kehamilan tanpa menggunakan pil atau suntikan perancang. Salah satu cara ialah menggunakan kaedah pengiraan hari subur. Untuk tidak hamil pasangan suami isteri haruslah mengelakkan dari melakukan hubungan intim pada hari subur. Jika mahu melakukan juga, haruslah menggunakan kaedah menggunakan kondom. Namun begitu ramai\u2026","rel":"","context":"In &quot;EKF&quot;","block_context":{"text":"EKF","link":"https:\/\/drzubaidi.com\/blog\/category\/ekf\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":5946,"url":"https:\/\/drzubaidi.com\/blog\/kesan-makan-mee-segera-pada-wanita-hamil-dan-bayi-dalam-rahem\/","url_meta":{"origin":5896,"position":1},"title":"Kesan Makan Mee Segera pada wanita hamil dan bayi dalam rahem","author":"drzubaidi","date":"24\/05\/2014","format":false,"excerpt":"Ramai yang ketagihan maggi. Kerisauan saya pada kanak-kanak dan wanita yang hamil yang kerap makan mee segera . Kanak-kanak yang berumur bawah 5 tahun akan mengalami masalah penyerapan nutrisi sekiranya dia mengambil mee segera lebih dari 3 kali seminggu. Pengambilan mee segera yang terlalu kerap bagi ibu mengandung juga boleh\u2026","rel":"","context":"In &quot;Doktor Menjawab&quot;","block_context":{"text":"Doktor Menjawab","link":"https:\/\/drzubaidi.com\/blog\/category\/doktor-menjawab\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":5869,"url":"https:\/\/drzubaidi.com\/blog\/pendarahan-selepas-persetubuhan\/","url_meta":{"origin":5896,"position":2},"title":"Pendarahan Selepas Persetubuhan","author":"drzubaidi","date":"12\/05\/2014","format":false,"excerpt":"\"Salam doktor..saya baru berkahwin seminggu yang lalu. Saya ingin bertanya sama ada normal atau tidak pendarahan berlaku selepas persetubuhan ? Saya mengalami pendarahan teruk pada kali pertama tetapi berkurangan selepas seminggu. Pendarahan ringan tetap berlaku apabila berlaku deep penetration. Adakah itu normal? Mohon pencerahan\" WA ALAIKUM MUS SALAM Pendarahan selepas\u2026","rel":"","context":"In &quot;EKF&quot;","block_context":{"text":"EKF","link":"https:\/\/drzubaidi.com\/blog\/category\/ekf\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2017\/05\/ekf1-300x225.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":6023,"url":"https:\/\/drzubaidi.com\/blog\/rawatan-kehamilan-luar-rahem\/","url_meta":{"origin":5896,"position":3},"title":"Rawatan Kehamilan Luar Rahem","author":"drzubaidi","date":"23\/06\/2014","format":false,"excerpt":"\u201cSalam doktor.\u00a0 Saya ingin bertanya apakah vitamin yang terbaik untuk wanita yang baru saja menjalani pembedahan ektopik (hamil luar rahim) agar mudah untuk hamil semula?\u201d WA ALAIKUM MUS SALAM Buat masa ini dua cara utama perawatan di Malaysia ialah melalui pembedahan samada \u00a0kaedah laparoskopi atau laparotomi. Kaedah laparoskopi lebih banyak\u2026","rel":"","context":"In &quot;Doktor Menjawab&quot;","block_context":{"text":"Doktor Menjawab","link":"https:\/\/drzubaidi.com\/blog\/category\/doktor-menjawab\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":5790,"url":"https:\/\/drzubaidi.com\/blog\/hari-terbaik-untuk-melakukan-hubungan-intim\/","url_meta":{"origin":5896,"position":4},"title":"Hari terbaik untuk melakukan hubungan intim","author":"drzubaidi","date":"28\/04\/2014","format":false,"excerpt":"Telur ovum tidak hidup lama, hanya 1-2 hari sahaja. Dan ALLAh hanya mencipta satu telur ovum dalam setiap kitaran haid. Sementara sperma pula hidup lebih lama antara 3-5 hari dan ALLAh mencipta berjuta-juta apabila dilepaskan ke dalam faraj isteri. Apabila seorang suami melakukan hubungan intim bersama isteri, pada masa 3\u2026","rel":"","context":"In &quot;Bina Keluarga&quot;","block_context":{"text":"Bina Keluarga","link":"https:\/\/drzubaidi.com\/blog\/category\/koleksi-artikel\/perancangan-keluarga\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":5992,"url":"https:\/\/drzubaidi.com\/blog\/ambil-ponstan-ketika-haid\/","url_meta":{"origin":5896,"position":5},"title":"Ambil Ponstan ketika haid","author":"drzubaidi","date":"16\/06\/2014","format":false,"excerpt":"\"Salam doktor. Adakah ubat penahan sakit seperti PONSTAN bahaya diambil bagi mengurangkan rasa sakit ketika sengggugut?\" WA ALAIKUM MUS SALAM Senggugut adalah masalah biasa yang dihadapi oleh kebanyakan wanita muda. Oleh itu ialah tidak bermakna wanita yang mengalami senggugut mengalami masalah untuk hamil apabila mereka berkahwin kelak. Kesakitan disebabkan senggugut\u00a0disebabkan\u2026","rel":"","context":"In &quot;Doktor Menjawab&quot;","block_context":{"text":"Doktor Menjawab","link":"https:\/\/drzubaidi.com\/blog\/category\/doktor-menjawab\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/posts\/5896","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/comments?post=5896"}],"version-history":[{"count":7,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/posts\/5896\/revisions"}],"predecessor-version":[{"id":10702,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/posts\/5896\/revisions\/10702"}],"wp:attachment":[{"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/media?parent=5896"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/categories?post=5896"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/tags?post=5896"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}