Ramai pasangan yang bertanya bagaimana untuk mengelakkan kehamilan tanpa menggunakan pil atau suntikan perancang.<\/p>\n
Salah satu cara ialah menggunakan kaedah pengiraan hari subur. Untuk tidak hamil pasangan suami isteri haruslah mengelakkan dari melakukan hubungan intim pada hari subur.
\nJika mahu melakukan juga, haruslah menggunakan kaedah menggunakan kondom.<\/p>\n
Namun begitu ramai yang gagal untuk tidak hamil kerana tidak dapat mengira dengan tepat hari subur mereka.<\/p>\n
Untuk menggunakan kaedah ini, diminta pasangan suami isteri tidak mengadakan hubungan intim pada hari ke 5 hari sebelum dan selepas hari kesuburan.<\/p>\n
Maksudnya untuk lebih selamat, kena ‘berpuasa’ 10 hari pada hari ke 10 hingga 19 kitaran haid.<\/p>\n
Walaupun ada doktor yang mengatakan 3 hari sebelum dan selepas waktu subur, namun ia lebih berisiko.
\nJika tidak mampu ‘berpuasa’ pada hari tersebut, masih boleh guna kaedah kondom.<\/p>\n","protected":false},"excerpt":{"rendered":"
Ramai pasangan yang bertanya bagaimana untuk mengelakkan kehamilan tanpa menggunakan pil atau suntikan perancang. Salah satu cara ialah menggunakan kaedah pengiraan hari subur. Untuk tidak hamil pasangan suami isteri haruslah mengelakkan dari melakukan hubungan intim pada hari subur. Jika mahu melakukan juga, haruslah menggunakan kaedah menggunakan kondom. Namun begitu ramai yang gagal untuk tidak hamil …<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1630,647,1372,1521,7],"tags":[273,3774,2531,504,3773,16,3767,1638,4370,3584,846,5478,1518,1403,24,212,671,1481,3108,1697,1477,639,4373,3768,967,5474,4372,1984,650,3959,1688,244,3708,1827,3107,4374,1806,1685,748,3769,2245,2210,2805,3776,3777,3775,3545,3643,1339,3673,775,1580,2603,2559,766,2847,101,5477,2463,1478,1679,3770,648,3771,272,2420,4236,1843,3772,308,1985,3018,4235,178,2348,4369,3259,4371,2161],"class_list":["post-5794","post","type-post","status-publish","format-standard","","category-ekf","category-hubungan-intim","category-proxeed-plus","category-soalan-ketidaksuburan-dan-kitaran-haid","category-wanita","tag-air-mani","tag-barah-hati","tag-barah-rahim","tag-batu-karang","tag-beku","tag-bengkak","tag-bentuk-badan","tag-berat-badan","tag-berjauhan","tag-biodex","tag-darah-pekat","tag-ekf","tag-ekstrak-kacip-fatimah","tag-endometriosis","tag-estrogen","tag-faraj","tag-farmasi-2","tag-fibroid","tag-gaya-hidup","tag-gemuk","tag-haid","tag-hamil","tag-hari-kelepasan","tag-hodoh","tag-hospital","tag-hubungan-intim","tag-hujung-minggu","tag-isteri","tag-jimak","tag-jom","tag-kahwin","tag-kencing-manis","tag-kerja","tag-kesan-sampingan","tag-keturunan","tag-kiataran-haid","tag-kitaran-haid","tag-klinik","tag-kondom","tag-kurang-menarik","tag-kurus","tag-loya-dan-muntah","tag-mammogram","tag-mesra-alam","tag-mesra-tubuh","tag-mood-yang-tidak-menentu","tag-mudah","tag-nikah","tag-ovari","tag-pangkal-rahim","tag-pap-smear","tag-payudara","tag-pemakanan","tag-perut","tag-phytoestrogen","tag-pil-hormone","tag-pil-perancang","tag-proxeed-plus","tag-punggung","tag-sakit-payudara","tag-seks","tag-seksi","tag-seksual","tag-self-esteem","tag-semen","tag-senaman","tag-senang","tag-sex","tag-sintetik","tag-sperma","tag-suami","tag-subur","tag-sukar","tag-sukar-bernafas","tag-tekanan-darah-tinggi","tag-tinggal","tag-ujian-darah","tag-urusan","tag-utm"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p10sZy-1vs","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":5790,"url":"https:\/\/drzubaidi.com\/blog\/hari-terbaik-untuk-melakukan-hubungan-intim\/","url_meta":{"origin":5794,"position":0},"title":"Hari terbaik untuk melakukan hubungan intim","author":"drzubaidi","date":"28\/04\/2014","format":false,"excerpt":"Telur ovum tidak hidup lama, hanya 1-2 hari sahaja. Dan ALLAh hanya mencipta satu telur ovum dalam setiap kitaran haid. Sementara sperma pula hidup lebih lama antara 3-5 hari dan ALLAh mencipta berjuta-juta apabila dilepaskan ke dalam faraj isteri. Apabila seorang suami melakukan hubungan intim bersama isteri, pada masa 3\u2026","rel":"","context":"In "Bina Keluarga"","block_context":{"text":"Bina Keluarga","link":"https:\/\/drzubaidi.com\/blog\/category\/koleksi-artikel\/perancangan-keluarga\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":5946,"url":"https:\/\/drzubaidi.com\/blog\/kesan-makan-mee-segera-pada-wanita-hamil-dan-bayi-dalam-rahem\/","url_meta":{"origin":5794,"position":1},"title":"Kesan Makan Mee Segera pada wanita hamil dan bayi dalam rahem","author":"drzubaidi","date":"24\/05\/2014","format":false,"excerpt":"Ramai yang ketagihan maggi. Kerisauan saya pada kanak-kanak dan wanita yang hamil yang kerap makan mee segera . Kanak-kanak yang berumur bawah 5 tahun akan mengalami masalah penyerapan nutrisi sekiranya dia mengambil mee segera lebih dari 3 kali seminggu. Pengambilan mee segera yang terlalu kerap bagi ibu mengandung juga boleh\u2026","rel":"","context":"In "Doktor Menjawab"","block_context":{"text":"Doktor Menjawab","link":"https:\/\/drzubaidi.com\/blog\/category\/doktor-menjawab\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":5783,"url":"https:\/\/drzubaidi.com\/blog\/kitaran-haid-yang-normal\/","url_meta":{"origin":5794,"position":2},"title":"Kitaran Haid yang normal","author":"drzubaidi","date":"28\/04\/2014","format":false,"excerpt":"Kitaran haid wanita berlaku setiap bulan secara puratanya ialah 28-30 hari. Tapi ada wanita yang mengalami kitaran yang pendek dan panjang tetapi masih lagi normal jika kitaran haidnya antara 21 hingga 35 hari. Dalam kitaran haid yang berlaku selama 28 hari, fasa yang berlaku ialah: Hari 1-7 Dalam masa ini\u2026","rel":"","context":"In "Proxeed Plus"","block_context":{"text":"Proxeed Plus","link":"https:\/\/drzubaidi.com\/blog\/category\/proxeed-plus\/"},"img":{"alt_text":"Kitaran Haid","src":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/04\/Kitaran-Haid-212x300.png?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":5809,"url":"https:\/\/drzubaidi.com\/blog\/5809\/","url_meta":{"origin":5794,"position":3},"title":"Haid tidak menentu selepas melahirkan anak,","author":"drzubaidi","date":"28\/04\/2014","format":false,"excerpt":"\u00a0 \"As salam mu alaikum. Dr, saya baru melahirkn anak bulan September 2013. Saya hanya datang haid pada Jan 2014 sekali saja. Sampai sekarang bulan April, saya belum kedtangan haid lagi. Ujian UPT saya negatif dan saya mengambil pil perancang keluarga. Mohon pencerahan, doktor. 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