{"id":5783,"date":"2014-04-28T14:23:10","date_gmt":"2014-04-28T06:23:10","guid":{"rendered":"http:\/\/drzubaidi.com\/blog\/?p=5783"},"modified":"2019-09-10T02:03:51","modified_gmt":"2019-09-09T18:03:51","slug":"kitaran-haid-yang-normal","status":"publish","type":"post","link":"https:\/\/drzubaidi.com\/blog\/kitaran-haid-yang-normal\/","title":{"rendered":"Kitaran Haid yang normal"},"content":{"rendered":"<p><a href=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/04\/Kitaran-Haid.png?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"5784\" data-permalink=\"https:\/\/drzubaidi.com\/blog\/kitaran-haid-yang-normal\/kitaran-haid\/\" data-orig-file=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/04\/Kitaran-Haid.png?fit=300%2C424&amp;ssl=1\" data-orig-size=\"300,424\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Kitaran Haid\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/04\/Kitaran-Haid.png?fit=300%2C424&amp;ssl=1\" class=\"aligncenter size-medium wp-image-5784\" src=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/04\/Kitaran-Haid.png?resize=212%2C300&#038;ssl=1\" alt=\"Kitaran Haid\" width=\"212\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/04\/Kitaran-Haid.png?resize=212%2C300&amp;ssl=1 212w, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/04\/Kitaran-Haid.png?w=300&amp;ssl=1 300w\" sizes=\"auto, (max-width: 212px) 100vw, 212px\" \/><\/a><\/p>\n<p>Kitaran haid wanita berlaku setiap bulan secara puratanya ialah 28-30 hari. Tapi ada wanita yang mengalami kitaran yang pendek dan panjang tetapi masih lagi normal jika kitaran haidnya antara 21 hingga 35 hari.<\/p>\n<p>Dalam kitaran haid yang berlaku selama 28 hari, fasa yang berlaku ialah:<\/p>\n<p>Hari 1-7<\/p>\n<p>Dalam masa ini berlaku fasa pengeluaran darah haid. Sebaik-baiknya pada hari pertama haid, setiap wanita menadakan pada kalendar bagi tujuan merancang keluarga sama ada mahu hamil atau mengelakkan kehamilan.<\/p>\n<p>Hari 7-14<\/p>\n<p>Dalam masa ini dinamakan fasa follicular di mana tahap hormon estrogen meningkat dalam tubuh seorang wanita. Pada rahem wanita, dinding rahem akan menebal bagi persediaan untuk hamil. Ovum dalam ovari pula mematangkan diri untuk dikeluarkan ke saluran fallopian bagi tujuan persenyawaan.<\/p>\n<p>Hari 14<\/p>\n<p>Pada masa ini proses ovulasi bermula di mana telur ovum dikeluarkan dari ovari. Dalam pada masa yang sama hormon Luteinizing (LH) akan meningkat dalam darah. Telur ovum yang disenyawakan dengan sperma teurun ke rahem melalui fallopian tube semantara telur ovum yang tidak disenyawakan akan mati.<\/p>\n<p>Hari 15-28<\/p>\n<p>Fasa ini dinamakan fasa luteal atau fasa secretory. Pada masa ini hormone progestrone dikeluarkan untuk menrangsangkan penebalan dinding rahem. Jika tiada persenyawaan berlaku, tahap hormon ini akan menurun dan menyebabkan dinding rahem akan runtuh dan mengalami pendarahan hai pada hari pertama kitaran haid.<\/p>\n<p>&nbsp;<\/p>\n<p>WALLAHU A&#8217;LAM<\/p>\n<p>&nbsp;<\/p>\n<p>Kacip Fatimah formulasi IBD UTM boleh membantu menstabilkan kitaran haid.<\/p>\n<p>Boleh klik gambar di bawah:<\/p>\n<figure id=\"attachment_10331\" aria-describedby=\"caption-attachment-10331\" style=\"width: 300px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/mailchi.mp\/d844d72c1f98\/ekf\" target=\"_blank\" rel=\"noopener\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"10331\" data-permalink=\"https:\/\/drzubaidi.com\/blog\/adakah-soaya-dan-produknya-memberikan-kesan-pada-kesuburan-lelaki\/ekf1\/\" data-orig-file=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2017\/05\/ekf1.jpg?fit=960%2C720&amp;ssl=1\" data-orig-size=\"960,720\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"ekf1\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Warisan tradisi silam kini dalam tangan anda&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2017\/05\/ekf1.jpg?fit=618%2C464&amp;ssl=1\" class=\"wp-image-10331 size-medium\" src=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2017\/05\/ekf1.jpg?resize=300%2C225&#038;ssl=1\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2017\/05\/ekf1.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2017\/05\/ekf1.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2017\/05\/ekf1.jpg?w=960&amp;ssl=1 960w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-10331\" class=\"wp-caption-text\">Warisan tradisi silam kini dalam tangan anda<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Kitaran haid wanita berlaku setiap bulan secara puratanya ialah 28-30 hari. Tapi ada wanita yang mengalami kitaran yang pendek dan panjang tetapi masih lagi normal jika kitaran haidnya antara 21 hingga 35 hari. Dalam kitaran haid yang berlaku selama 28 hari, fasa yang berlaku ialah: Hari 1-7 Dalam masa ini berlaku fasa pengeluaran darah haid. &hellip;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1372,1521,7],"tags":[3774,2531,504,3773,16,3767,1638,3584,1210,846,5478,1518,1403,24,671,1481,3108,1697,1477,3768,967,5474,1360,189,2041,215,3585,244,1827,434,3107,1806,1685,3769,2245,2210,1222,2805,3776,3777,3775,2023,1339,3673,775,1580,2603,2559,766,2847,5477,2463,2895,1478,3770,648,3771,2420,3772,308,1985,178,2348,3259,2161,2184],"class_list":["post-5783","post","type-post","status-publish","format-standard","","category-proxeed-plus","category-soalan-ketidaksuburan-dan-kitaran-haid","category-wanita","tag-barah-hati","tag-barah-rahim","tag-batu-karang","tag-beku","tag-bengkak","tag-bentuk-badan","tag-berat-badan","tag-biodex","tag-cepat-hamil","tag-darah-pekat","tag-ekf","tag-ekstrak-kacip-fatimah","tag-endometriosis","tag-estrogen","tag-farmasi-2","tag-fibroid","tag-gaya-hidup","tag-gemuk","tag-haid","tag-hodoh","tag-hospital","tag-hubungan-intim","tag-hubungan-seks","tag-ivf","tag-jom-hamil","tag-kehamilan","tag-kembar","tag-kencing-manis","tag-kesan-sampingan","tag-kesuburan","tag-keturunan","tag-kitaran-haid","tag-klinik","tag-kurang-menarik","tag-kurus","tag-loya-dan-muntah","tag-lumiglow","tag-mammogram","tag-mesra-alam","tag-mesra-tubuh","tag-mood-yang-tidak-menentu","tag-mudah-hamil","tag-ovari","tag-pangkal-rahim","tag-pap-smear","tag-payudara","tag-pemakanan","tag-perut","tag-phytoestrogen","tag-pil-hormone","tag-proxeed-plus","tag-punggung","tag-rawatan","tag-sakit-payudara","tag-seksi","tag-seksual","tag-self-esteem","tag-senaman","tag-sintetik","tag-sperma","tag-suami","tag-sukar-bernafas","tag-tekanan-darah-tinggi","tag-ujian-darah","tag-utm","tag-wanita-2"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p10sZy-1vh","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":5790,"url":"https:\/\/drzubaidi.com\/blog\/hari-terbaik-untuk-melakukan-hubungan-intim\/","url_meta":{"origin":5783,"position":0},"title":"Hari terbaik untuk melakukan hubungan intim","author":"drzubaidi","date":"28\/04\/2014","format":false,"excerpt":"Telur ovum tidak hidup lama, hanya 1-2 hari sahaja. Dan ALLAh hanya mencipta satu telur ovum dalam setiap kitaran haid. Sementara sperma pula hidup lebih lama antara 3-5 hari dan ALLAh mencipta berjuta-juta apabila dilepaskan ke dalam faraj isteri. Apabila seorang suami melakukan hubungan intim bersama isteri, pada masa 3\u2026","rel":"","context":"In &quot;Bina Keluarga&quot;","block_context":{"text":"Bina Keluarga","link":"https:\/\/drzubaidi.com\/blog\/category\/koleksi-artikel\/perancangan-keluarga\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":5794,"url":"https:\/\/drzubaidi.com\/blog\/merancang-tidak-hamil-tanpa-pil-dan-suntikan\/","url_meta":{"origin":5783,"position":1},"title":"Merancang Tidak Hamil Tanpa Pil dan Suntikan","author":"drzubaidi","date":"28\/04\/2014","format":false,"excerpt":"Ramai pasangan yang bertanya bagaimana untuk mengelakkan kehamilan tanpa menggunakan pil atau suntikan perancang. Salah satu cara ialah menggunakan kaedah pengiraan hari subur. Untuk tidak hamil pasangan suami isteri haruslah mengelakkan dari melakukan hubungan intim pada hari subur. Jika mahu melakukan juga, haruslah menggunakan kaedah menggunakan kondom. Namun begitu ramai\u2026","rel":"","context":"In &quot;EKF&quot;","block_context":{"text":"EKF","link":"https:\/\/drzubaidi.com\/blog\/category\/ekf\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":5946,"url":"https:\/\/drzubaidi.com\/blog\/kesan-makan-mee-segera-pada-wanita-hamil-dan-bayi-dalam-rahem\/","url_meta":{"origin":5783,"position":2},"title":"Kesan Makan Mee Segera pada wanita hamil dan bayi dalam rahem","author":"drzubaidi","date":"24\/05\/2014","format":false,"excerpt":"Ramai yang ketagihan maggi. Kerisauan saya pada kanak-kanak dan wanita yang hamil yang kerap makan mee segera . Kanak-kanak yang berumur bawah 5 tahun akan mengalami masalah penyerapan nutrisi sekiranya dia mengambil mee segera lebih dari 3 kali seminggu. Pengambilan mee segera yang terlalu kerap bagi ibu mengandung juga boleh\u2026","rel":"","context":"In &quot;Doktor Menjawab&quot;","block_context":{"text":"Doktor Menjawab","link":"https:\/\/drzubaidi.com\/blog\/category\/doktor-menjawab\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":5809,"url":"https:\/\/drzubaidi.com\/blog\/5809\/","url_meta":{"origin":5783,"position":3},"title":"Haid tidak menentu selepas melahirkan anak,","author":"drzubaidi","date":"28\/04\/2014","format":false,"excerpt":"\u00a0 \"As salam mu alaikum. Dr, saya baru melahirkn anak bulan September 2013. Saya hanya datang haid pada Jan 2014 sekali saja. Sampai sekarang bulan April, saya belum kedtangan haid lagi. Ujian UPT saya negatif dan saya mengambil pil perancang keluarga. Mohon pencerahan, doktor. Terima kasih\" Dr Zubaidi Hj Ahmad\u2026","rel":"","context":"In &quot;Doktor Menjawab&quot;","block_context":{"text":"Doktor Menjawab","link":"https:\/\/drzubaidi.com\/blog\/category\/doktor-menjawab\/"},"img":{"alt_text":"woman baby","src":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/03\/woman-baby-300x198.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":5818,"url":"https:\/\/drzubaidi.com\/blog\/hamil-perpanjangan-melebihi-40-minggu\/","url_meta":{"origin":5783,"position":4},"title":"Hamil berpanjangan melebihi 40 minggu","author":"drzubaidi","date":"28\/04\/2014","format":false,"excerpt":"\u201cAssalamu alaikum, doctor. Saya ingin bertanya. Baru-baru ini isteri saya dinasihatkan masukkan ke dalam wad bersalin kerana doctor memberitahu bahawa isteri saya telah melebih jangka usia kehamilan yang sepatutnya. Selalunya kehamilan hanya berlangsung sehingga 40 minggu saja, tetapi isteri saya telah melebihi 40 minggu. Langsung tiada rasa sakit. Adakah ini\u2026","rel":"","context":"In &quot;Doktor Menjawab&quot;","block_context":{"text":"Doktor Menjawab","link":"https:\/\/drzubaidi.com\/blog\/category\/doktor-menjawab\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":5836,"url":"https:\/\/drzubaidi.com\/blog\/implanon-dan-kitaran-haid-tidak-menentu\/","url_meta":{"origin":5783,"position":5},"title":"Implanon dan Kitaran haid tidak menentu","author":"drzubaidi","date":"11\/05\/2014","format":false,"excerpt":"\u00a0 \u201cSALAM... Dr Zubaidi, saya hendak bertanya sikit, semasa anak saya baru berumur 4 bulan dan saya sudah pasang implan untuk merancang keluarga. Pada mulanya saya mencuba suntikan sebanyak 2 kali, kemudian saya terus ke LPPKN untuk memasang implan. Masa saya pasang saya perasan ada datang haid sikit saja. Kemudian\u2026","rel":"","context":"In &quot;Doktor Menjawab&quot;","block_context":{"text":"Doktor Menjawab","link":"https:\/\/drzubaidi.com\/blog\/category\/doktor-menjawab\/"},"img":{"alt_text":"implanon1","src":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/05\/implanon1.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/posts\/5783","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/comments?post=5783"}],"version-history":[{"count":4,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/posts\/5783\/revisions"}],"predecessor-version":[{"id":10376,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/posts\/5783\/revisions\/10376"}],"wp:attachment":[{"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/media?parent=5783"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/categories?post=5783"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/tags?post=5783"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}