Rasa letih dan sukar bernafas boleh disebabkan oleh puan kekurangan tenaga dari makanan yang diambil, dan mungkin juga disebabkan oleh tahap haemoglobin puan yang rendah.<\/p>\n
Saya mencadangkan agar puan berjumpa dengan pakar pemakanan untuk menganalisa semula pola pemakanan puan.<\/p>\n
\u00a0<\/div>","protected":false},"excerpt":{"rendered":"
\u201cAssalammualaikum dokter. Saya berumur 30 tahun dan hamil anak ke 4 dan usia kehamilan saya minggu. Saya mengalami kehilangan berat badan sebanyak 3.7kg. (dari 67.7kg turun kpd 64.7kg) .. Saya mudah letih dan kerap susah untuk bernafas dan mengganggu saya menyiapkan kerja-kerja rumah. Saya juga tidak ada selera untuk makan, sehinggakan hanya makan nasi putih, …<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1603,6],"tags":[3950,1706,489,639,337,2093,4480,3959,3325,4479,2764,2433,3805,4237,3264,3545,2288,4094,3990,2189,4235,4482,619,2113,4481],"class_list":["post-5714","post","type-post","status-publish","format-standard","","category-doktor-menjawab","category-pregnancy","tag-badan","tag-berat","tag-haemoglobin","tag-hamil","tag-hcg","tag-hormone","tag-ikan","tag-jom","tag-kelenjar","tag-kerja-rumah","tag-letih","tag-loya","tag-makanan","tag-mari","tag-morning-sickness","tag-mudah","tag-muntah","tag-nafas","tag-nasi","tag-pagi","tag-sukar","tag-tambah","tag-thyroid","tag-tidur","tag-turun"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p10sZy-1ua","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":5717,"url":"https:\/\/drzubaidi.com\/blog\/mudharatkan-bayi-dalam-rahem-jika-ibu-hamil-muntah-keterlaluan-beberapa-hari\/","url_meta":{"origin":5714,"position":0},"title":"Mudaratkah bayi dalam rahem jika ibu hamil muntah keterlaluan beberapa hari?","author":"drzubaidi","date":"22\/04\/2014","format":false,"excerpt":"\u00a0 Loya dan muntah ketika hamil tidak akan mengancam bayi anda jika ia tidak serius dan puan masih lagi dapat menyimpan sedikit makanan dan minuman yang dimakan dalam perut. \u00a0 Jika puan tidak mampu menelan makanan yang seimbang kerana tidak berselera dan amat loya, puan boleh makan apa saja yang\u2026","rel":"","context":"In "Doktor Menjawab"","block_context":{"text":"Doktor Menjawab","link":"https:\/\/drzubaidi.com\/blog\/category\/doktor-menjawab\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":4813,"url":"https:\/\/drzubaidi.com\/blog\/adakah-saya-hamil\/","url_meta":{"origin":5714,"position":1},"title":"Adakah Saya Hamil?","author":"drzubaidi","date":"22\/10\/2013","format":false,"excerpt":"\u201cAssalamu alaikum, doctor. Saya ingin bertanya. Saya sudah berkahwin selama enam bulan. Baru-baru ini saya tidak datang haid selama 2 bulan. Saya juga mempunyai tanda-tanda seperti loya, muntah, bengkak payudara, bertambah berat badan, perut membesar dan kerap kencing. Adakah saya hamil, doctor?\u201d Wa alaikum mus salam. Saya amat memahami perasaan\u2026","rel":"","context":"In "Doktor Menjawab"","block_context":{"text":"Doktor Menjawab","link":"https:\/\/drzubaidi.com\/blog\/category\/doktor-menjawab\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2017\/05\/ekf1-300x225.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":5999,"url":"https:\/\/drzubaidi.com\/blog\/mengurangkan-rasa-loya-dan-muntah-ketika-hamil\/","url_meta":{"origin":5714,"position":2},"title":"Mengurangkan rasa loya dan muntah ketika hamil","author":"drzubaidi","date":"17\/06\/2014","format":false,"excerpt":"\u201cSalam doctor. Saya disahkan hamil dan usia kehamilan saya lebih kurang 12 minggu. Saya mengalami masalah rasa loya dan muntah yang amat teruk. Bolehkan saya mengambil ubat penahan muntah yang diberikan oleh doktor? Terima kasih atas pencerahan\u201d WA ALAIKUM MUS SALAM Ramai wanita yang mengalami rasa loya dan muntah di\u2026","rel":"","context":"In "Doktor Menjawab"","block_context":{"text":"Doktor Menjawab","link":"https:\/\/drzubaidi.com\/blog\/category\/doktor-menjawab\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":6193,"url":"https:\/\/drzubaidi.com\/blog\/tekanan-darah-rendah-ketika-hamil\/","url_meta":{"origin":5714,"position":3},"title":"TEKANAN DARAH RENDAH KETIKA HAMIL","author":"drzubaidi","date":"17\/07\/2014","format":false,"excerpt":"Salam doktor, saya seorang ibu muda berusia 19 tahun. Saya mempunyai persoalan yang memerlukan kepastian. Saya kini sedang hamil dan semenjak hamil, tekanan darah saya semakin turun. Tekanan darah normal saya adalah 110\/70 dan 110\/60, tetapi telah mencecah kepada 90\/53 dan kini 90\/40. Adakah keadaan ini membahaya atau petanda yang\u2026","rel":"","context":"In "Doktor Menjawab"","block_context":{"text":"Doktor Menjawab","link":"https:\/\/drzubaidi.com\/blog\/category\/doktor-menjawab\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2042,"url":"https:\/\/drzubaidi.com\/blog\/perlukah-henti-penyusuan-anak-apabila-hamil-semula\/","url_meta":{"origin":5714,"position":4},"title":"Perlukah Henti Penyusuan Anak Apabila Hamil Semula?","author":"drzubaidi","date":"27\/08\/2011","format":false,"excerpt":"\u201cHamil lagi..??!!\u201d \u201cIsh abang ni. Macam tak percaya pulak. Yang buat saya mengandung adalah abang. Abang jangan buat-buat tak percaya pulak\u201d. Saya nak tergelak mendengar perdebatan suami-isteri itu. \u201cDoktor, macam mana ni, anak saya baru masuk umur satu tahun. Masih lagi menyusu badan.\u201d keluh si isteri. \u201cMaaf puan, saya tak\u2026","rel":"","context":"In "Bina Keluarga"","block_context":{"text":"Bina Keluarga","link":"https:\/\/drzubaidi.com\/blog\/category\/koleksi-artikel\/perancangan-keluarga\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":6349,"url":"https:\/\/drzubaidi.com\/blog\/bolehkah-pesakit-jantung-gugur-dua-kali-hamil-semula\/","url_meta":{"origin":5714,"position":5},"title":"BOLEHKAH BAGI PESAKIT JANTUNG GUGUR DUA KALI, HAMIL SEMULA?","author":"drzubaidi","date":"23\/08\/2014","format":false,"excerpt":"\u00a0 \u201cSalam doktor. Saya berumur 23 tahun, telah berkahwin selama 3 tahun. Masalah saya ialah saya adalah pesakit jantung berlubang, malangnya saya telah keguguran sebanyak dua kali sepanjang perkahwinan itu. Menurut doctor, keguguran kali pertama keguguran disebabkan saya terlalu lemah untuk meneruskan kehamilan, sementara keguguran kedua berlaku dengan sendiri kerana\u2026","rel":"","context":"In "Wanita"","block_context":{"text":"Wanita","link":"https:\/\/drzubaidi.com\/blog\/category\/koleksi-artikel\/wanita\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/posts\/5714","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/comments?post=5714"}],"version-history":[{"count":6,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/posts\/5714\/revisions"}],"predecessor-version":[{"id":17970,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/posts\/5714\/revisions\/17970"}],"wp:attachment":[{"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/media?parent=5714"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/categories?post=5714"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/tags?post=5714"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}