{"id":5083,"date":"2013-12-18T15:13:31","date_gmt":"2013-12-18T07:13:31","guid":{"rendered":"http:\/\/drzubaidi.com\/blog\/?p=5083"},"modified":"2013-12-18T15:13:31","modified_gmt":"2013-12-18T07:13:31","slug":"urutan-mengurangkan-rasa-lenguh-dan-kebas","status":"publish","type":"post","link":"https:\/\/drzubaidi.com\/blog\/urutan-mengurangkan-rasa-lenguh-dan-kebas\/","title":{"rendered":"Urutan mengurangkan rasa lenguh dan kebas"},"content":{"rendered":"<p><a href=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2013\/12\/urut.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"5084\" data-permalink=\"https:\/\/drzubaidi.com\/blog\/urutan-mengurangkan-rasa-lenguh-dan-kebas\/urut\/\" data-orig-file=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2013\/12\/urut.jpg?fit=250%2C188&amp;ssl=1\" data-orig-size=\"250,188\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"urut\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2013\/12\/urut.jpg?fit=250%2C188&amp;ssl=1\" class=\"aligncenter size-full wp-image-5084\" alt=\"urut\" src=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2013\/12\/urut.jpg?resize=250%2C188&#038;ssl=1\" width=\"250\" height=\"188\" \/><\/a><\/p>\n<p>Mengalami kebas-kebas kaki dan tangan, lenguh pada bahagian badan yang berlaku dalam tempoh yang sekejap mahupun berlarutan sehingga beberapa hari, sudah cukup menimbulkan perasaan kurang senang pada diri kita.<\/p>\n<p>Rasa kebas perlu dberikan perhatian dengan segera. Rasa sakit akibat kebas merupakan petanda seseorang mempunyai penyakit saraf atau pergerakan darah yang perlahan.<\/p>\n<p>Urutan yang baik dapat melancarkan kembali pergerakan darah dan menhidupkan semula sel dalam badan supaya kembali cergas dan sihat bertenaga.<\/p>\n<p>&nbsp;<\/p>\n<p>Insya ALLAH.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mengalami kebas-kebas kaki dan tangan, lenguh pada bahagian badan yang berlaku dalam tempoh yang sekejap mahupun berlarutan sehingga beberapa hari, sudah cukup menimbulkan perasaan kurang senang pada diri kita. Rasa kebas perlu dberikan perhatian dengan segera. Rasa sakit akibat kebas merupakan petanda seseorang mempunyai penyakit saraf atau pergerakan darah yang perlahan. Urutan yang baik dapat &hellip;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[10],"tags":[3739,3738,923,2212,3202,3734,2772,3735,3736,3737,2442,3352,2703],"class_list":["post-5083","post","type-post","status-publish","format-standard","","category-umum","tag-bertenaga","tag-cergas","tag-darah-beku","tag-kaki","tag-kebas","tag-lenguh","tag-penyakit-saraf","tag-pergerakan-darah-perlahan","tag-refleksiology","tag-sel","tag-sihat","tag-tangan","tag-urutan"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p10sZy-1jZ","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":10238,"url":"https:\/\/drzubaidi.com\/blog\/jangan-pandang-remeh-rasa-pening-kebas-dan-tidak-mampu-mengimbangkan-badan\/","url_meta":{"origin":5083,"position":0},"title":"Jangan Pandang Remeh Rasa Pening, Kebas dan Tidak Mampu Mengimbangkan Badan","author":"drzubaidi","date":"03\/06\/2019","format":false,"excerpt":"\u00a0 JANGAN PANDANG REMEH RASA PENING, KEBAS DAN TIDAK MAMPU MENGIMBANGKAN BADAN 4 MEI 2019 Pernah dengar penyakit Multiple Sclerosis (MS)? \u00a0 Saya ada seorang pesakit 30an yang kerap mengadu pening dan lemah saraf. Bukan dia tak mampu memegang dengan kuat, tetapi deria rasa pegangan tangannya sangat lemah. \u00a0 Bila\u2026","rel":"","context":"In &quot;Wanita&quot;","block_context":{"text":"Wanita","link":"https:\/\/drzubaidi.com\/blog\/category\/koleksi-artikel\/wanita\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2019\/06\/MS.jpg?fit=860%2C460&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2019\/06\/MS.jpg?fit=860%2C460&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2019\/06\/MS.jpg?fit=860%2C460&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2019\/06\/MS.jpg?fit=860%2C460&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":20936,"url":"https:\/\/drzubaidi.com\/blog\/tangan-dan-kaki-kebas\/","url_meta":{"origin":5083,"position":1},"title":"TANGAN DAN KAKI KEBAS","author":"admin","date":"24\/12\/2024","format":false,"excerpt":"\u00a0 \"Assalamualaikum Dr, saya nak tanya, apa punca tangan dan kaki jadi kebas? Semalam saya ada tersalah makan, perut mula meragam, badan rasa tak selesa, kepala mula berpusing, dan tangan serta kaki jadi kebas. Mohon pencerahan, Dr. Terima kasih.\" \u00a0 Waalaikumussalam \u00a0 Punca keadaan yang puan alami mungkin disebabkan: \u00a0\u2026","rel":"","context":"In &quot;Umum&quot;","block_context":{"text":"Umum","link":"https:\/\/drzubaidi.com\/blog\/category\/koleksi-artikel\/umum\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":10653,"url":"https:\/\/drzubaidi.com\/blog\/rasa-kebas-pada-jari-sebelah-tangan-kiri\/","url_meta":{"origin":5083,"position":2},"title":"RASA KEBAS PADA JARI SEBELAH TANGAN KIRI","author":"admin","date":"02\/11\/2019","format":false,"excerpt":"\"Assalamualaikum doktor. Saya berusia 28 tahun. Saya mengalami masalah sakit tangan kiri sudah beberapa bulan. Saya sudah berjumpa dengan doktor di klinik swasta dan diberikan ubat sapu. Sakit ada hilang dan kemudian datang balik. Rasa sakit itu bukan seperti kebas tetapi lebih kepada rasa lenguh2 dan adakalanya terasa semut2 di\u2026","rel":"","context":"In &quot;Wanita&quot;","block_context":{"text":"Wanita","link":"https:\/\/drzubaidi.com\/blog\/category\/koleksi-artikel\/wanita\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2019\/06\/kombo-300x300.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":65,"url":"https:\/\/drzubaidi.com\/blog\/guillain-barre-syndrome\/","url_meta":{"origin":5083,"position":3},"title":"Guillain-Barre\u00a0Syndrome","author":"drzubaidi","date":"29\/03\/2010","format":false,"excerpt":"Pengenalan \u00a0 Guillain-Barr\u00e9 Syndrome (GBS) adalah penyakit yang amat jarang berlaku, dianggarkan berlaku 1 atau 2 dalam 100 000 orang. Ianya adalah penyakit yang datang secara tiba-tiba (acute) radang (inflammatory) yang melibatkan kerosakan selaput saraf (demyelinating) yang banyak (bukan satu saraf saja). Ia adalah penyakit autoimmune yang merosakkan saraf-saraf lain\u2026","rel":"","context":"In &quot;Umum&quot;","block_context":{"text":"Umum","link":"https:\/\/drzubaidi.com\/blog\/category\/koleksi-artikel\/umum\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1500,"url":"https:\/\/drzubaidi.com\/blog\/rasa-kebas-tangan-semasa-hamil\/","url_meta":{"origin":5083,"position":4},"title":"RASA KEBAS TANGAN SEMASA HAMIL","author":"drzubaidi","date":"13\/03\/2011","format":false,"excerpt":"Seorang wanita hamil datang berjumpa saya pagi itu. Dari jauh saya dapat mengagak bahawa dia sedang hamil walaupun dia berjaya menyembunyikan abdomennya dengan baju yang besar kerana muka dan tangannya nampak tembam. Itu tanda-tanda kehamilan. Dia seorang kerani di sebuah syarikat swasta yang setiap hari bekerja menulis laporan-laporan syarikat. Jari\u2026","rel":"","context":"In &quot;Kehamilan&quot;","block_context":{"text":"Kehamilan","link":"https:\/\/drzubaidi.com\/blog\/category\/koleksi-artikel\/pregnancy\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2011\/03\/CTS-2-300x225.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":19503,"url":"https:\/\/drzubaidi.com\/blog\/tangan-rasa-kebas-setelah-balik-umrah\/","url_meta":{"origin":5083,"position":5},"title":"TANGAN RASA KEBAS SETELAH BALIK UMRAH","author":"admin","date":"15\/08\/2024","format":false,"excerpt":"\"Assalamualaikum Doktor, saya mahu tanya kenapa tangan saya rasa kebas-kebas. Saya baru balik umrah jadi banyak guna tenaga macam terkejut urat-urat jadi bengkak.Boleh doktor beritahu lanjut perkara ini.Terima kasih\". \u00a0 Waalaikumsalam. \u00a0 Rasa kebas-kebas pada tangan boleh disebabkan oleh beberapa faktor, terutamanya selepas aktiviti fizikal yang intensif seperti umrah. \u00a0\u2026","rel":"","context":"In &quot;Umum&quot;","block_context":{"text":"Umum","link":"https:\/\/drzubaidi.com\/blog\/category\/koleksi-artikel\/umum\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/posts\/5083","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/comments?post=5083"}],"version-history":[{"count":1,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/posts\/5083\/revisions"}],"predecessor-version":[{"id":5085,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/posts\/5083\/revisions\/5085"}],"wp:attachment":[{"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/media?parent=5083"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/categories?post=5083"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/tags?post=5083"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}