{"id":22002,"date":"2025-08-13T09:55:35","date_gmt":"2025-08-13T01:55:35","guid":{"rendered":"https:\/\/drzubaidi.com\/blog\/?p=22002"},"modified":"2025-08-20T11:47:47","modified_gmt":"2025-08-20T03:47:47","slug":"pesakit-hepatitis-b-dan-cirrhosis","status":"publish","type":"post","link":"https:\/\/drzubaidi.com\/blog\/pesakit-hepatitis-b-dan-cirrhosis\/","title":{"rendered":"PESAKIT HEPATITIS B DAN CIRRHOSIS"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<\/p>\n<p><em><strong>&#8220;Assalamualaikum. Saya menghidap Hepatitis B dan membuat pemeriksaan susulan secara berkala dengan doktor di HUKM. Saya mengambil ubat Tenofovir, 1 biji sehari. Hati saya telah mengalami sirosis, tetapi menurut doktor, keadaan masih di tahap A. Soalan saya: Apakah suplemen yang boleh saya amalkan untuk kesihatan hati? Terima kasih&#8221;.<\/strong><\/em><\/p>\n<\/p>\n<p>Waalaikumussalam.<\/p>\n<\/p>\n<p>Bagi pesakit Hepatitis B dengan sirosis tahap awal (Child-Pugh A), fokus utama adalah:<\/p>\n<\/p>\n<p>1. Teruskan rawatan ubat antivirus Tenofovir mengikut arahan doktor \u2014 ini sangat penting untuk mengawal pembiakan virus dan mencegah kerosakan hati yang lebih teruk.<\/p>\n<p>2. Pantau kesihatan hati secara berkala melalui ujian darah, ultrasound, dan jika perlu, Fibroscan.<\/p>\n<p>Ubat ini tidak menterbalikkan (reverse) cirrhosis yang dialami. Ia mengawal pembiakan virus.<\/p>\n<\/p>\n<p>Suplemen sokongan yang boleh dipertimbangkan (dengan kebenaran doktor):<\/p>\n<\/p>\n<p>1. CUCURMIN \u2013 antioksidan kuat yang membantu melindungi dan menyokong fungsi sel hati.<\/p>\n<p>2. Vitamin E (dos rendah, 50mg) \u2013 membantu mengurangkan keradangan hati, terutamanya dalam kes non-alcoholic fatty liver, tetapi perlu pemantauan kerana dos tinggi boleh memberi kesan sampingan.<\/p>\n<p>3. N-acetylcysteine (NAC) \u2013 membantu penghasilan glutathione, antioksidan semula jadi hati.<\/p>\n<p>4. Omega-3 (minyak ikan) \u2013 mengurangkan keradangan dan memperbaiki profil lemak darah.<\/p>\n<p>5. Extra virgin olive oil \u2013 lemak sihat yang membantu anti-inflamasi dan menyokong kesihatan kardiovaskular.<\/p>\n<p>6. Probiotik tertentu \u2013 boleh membantu mengurangkan toksin yang dihasilkan oleh bakteria usus yang membebankan hati.<\/p>\n<\/p>\n<p><strong>ELAKKAN<\/strong><\/p>\n<p>Perkara yang perlu dielakkan:<\/p>\n<p>1. Alkohol walaupun dalam jumlah kecil.<\/p>\n<p>2. Ubat atau herba yang toksik kepada hati (contoh: dos tinggi paracetamol, herba tradisional yang tidak diuji).<\/p>\n<p>3. Makanan ultra-proses tinggi gula dan lemak trans.<\/p>\n<\/p>\n<p><strong>NOTA :<\/strong> Suplemen hanyalah sokongan, bukan pengganti rawatan antivirus. Sentiasa maklumkan kepada doktor mengenai suplemen yang diambil bagi mengelakkan interaksi dengan ubat Tenofovir.<\/p>\n<\/p>\n<p>Dr Zubaidi Hj Ahmad <br \/>Doktor. Motivator Islamik. Coach Wellness A&#8217;aFIYAT<\/p>\n<\/p>\n<p>Boleh dapatkan<strong> Minyak Zaitun OLIVIE PLUS 30x<\/strong> di :<\/p>\n<p><a href=\"https:\/\/www.needsvenue.com.my\/collections\/inspirasi-sunnah\/products\/olivie-plus30-extra-virgin-olive-oil\">https:\/\/www.needsvenue.com.my\/collections\/inspirasi-sunnah\/products\/olivie-plus30-extra-virgin-olive-oil<\/a><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"14951\" data-permalink=\"https:\/\/drzubaidi.com\/blog\/sakit-lutut-di-kalangan-wargatua\/olivie-plus-30x\/\" data-orig-file=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2022\/03\/Olivie-Plus-30x.png?fit=800%2C678&amp;ssl=1\" data-orig-size=\"800,678\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Olivie Plus 30x\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2022\/03\/Olivie-Plus-30x.png?fit=618%2C524&amp;ssl=1\" class=\"aligncenter size-medium wp-image-14951\" src=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2022\/03\/Olivie-Plus-30x.png?resize=300%2C254&#038;ssl=1\" alt=\"\" width=\"300\" height=\"254\" srcset=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2022\/03\/Olivie-Plus-30x.png?resize=300%2C254&amp;ssl=1 300w, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2022\/03\/Olivie-Plus-30x.png?resize=768%2C651&amp;ssl=1 768w, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2022\/03\/Olivie-Plus-30x.png?w=800&amp;ssl=1 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<\/p>\n<\/p>\n<p>\n\n<p>Boleh dapatkan <strong>TOCOTRIENOL SOFTGEL OLIVE HOUSE<\/strong> di :<\/p>\n\n<p><a href=\"https:\/\/www.needsvenue.com.my\/collections\/vitamin-dan-minerals\/products\/-new-product-tocotrienols-softgel-olive-house\">https:\/\/www.needsvenue.com.my\/collections\/vitamin-dan-minerals\/products\/-new-product-tocotrienols-softgel-olive-house<\/a><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17137\" data-permalink=\"https:\/\/drzubaidi.com\/blog\/ruam-dan-nanah-di-permukaan-kulit\/tocotrienol-softgel-olive-house\/\" data-orig-file=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2023\/12\/Tocotrienol-Softgel-Olive-House.jpg?fit=1024%2C1024&amp;ssl=1\" data-orig-size=\"1024,1024\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Tocotrienol Softgel Olive House\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2023\/12\/Tocotrienol-Softgel-Olive-House.jpg?fit=618%2C618&amp;ssl=1\" class=\"aligncenter size-medium wp-image-17137\" src=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2023\/12\/Tocotrienol-Softgel-Olive-House.jpg?resize=300%2C300&#038;ssl=1\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2023\/12\/Tocotrienol-Softgel-Olive-House.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2023\/12\/Tocotrienol-Softgel-Olive-House.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2023\/12\/Tocotrienol-Softgel-Olive-House.jpg?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2023\/12\/Tocotrienol-Softgel-Olive-House.jpg?w=1024&amp;ssl=1 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>\u00a0<\/p>\n\n\n\n\n<p class=\"wp-block-paragraph\">Boleh dapatkan<strong> MINYAK IKAN NV <\/strong>di :<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.needsvenue.com.my\/collections\/vitamin-dan-minerals\/products\/new-fish-oil-500mg-60-softgels\">https:\/\/www.needsvenue.com.my\/collections\/vitamin-dan-minerals\/products\/new-fish-oil-500mg-60-softgels<\/a><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"618\" height=\"618\" data-attachment-id=\"21937\" data-permalink=\"https:\/\/drzubaidi.com\/blog\/bahayakah-bacaan-gula-dan-tekanan-darah-saya\/image-8\/\" data-orig-file=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2024\/11\/image.png?fit=1024%2C1024&amp;ssl=1\" data-orig-size=\"1024,1024\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"image\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2024\/11\/image.png?fit=618%2C618&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2024\/11\/image.png?resize=618%2C618&#038;ssl=1\" alt=\"\" class=\"wp-image-21937\" style=\"width:333px;height:auto\" srcset=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2024\/11\/image.png?w=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2024\/11\/image.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2024\/11\/image.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2024\/11\/image.png?resize=768%2C768&amp;ssl=1 768w\" sizes=\"auto, (max-width: 618px) 100vw, 618px\" \/><\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>&#8220;Assalamualaikum. Saya menghidap Hepatitis B dan membuat pemeriksaan susulan secara berkala dengan doktor di HUKM. Saya mengambil ubat Tenofovir, 1 biji sehari. Hati saya telah mengalami sirosis, tetapi menurut doktor, keadaan masih di tahap A. Soalan saya: Apakah suplemen yang boleh saya amalkan untuk kesihatan hati? Terima kasih&#8221;. Waalaikumussalam. Bagi pesakit Hepatitis B dengan sirosis &hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[10],"tags":[],"class_list":["post-22002","post","type-post","status-publish","format-standard","","category-umum"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p10sZy-5IS","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":22000,"url":"https:\/\/drzubaidi.com\/blog\/suplemen-untuk-hati-keras\/","url_meta":{"origin":22002,"position":0},"title":"SUPLEMEN UNTUK HATI KERAS","author":"admin","date":"13\/08\/2025","format":false,"excerpt":"\"Assalamualaikum doktor. Saya ingin bertanya, selepas didiagnosis, saya diberitahu hati saya mengalami masalah \u2018hati keras\u2019 (kemungkinan fibrosis atau cirrhosis). Apakah suplemen yang sesuai untuk membantu memulihkan keadaan ini? Terima kasih.\" \u00a0 Waalaikumussalam. Masalah \u201chati keras\u201d biasanya merujuk kepada fibrosis hati (parut pada hati) atau cirrhosis yang berlaku akibat keradangan atau\u2026","rel":"","context":"In &quot;Umum&quot;","block_context":{"text":"Umum","link":"https:\/\/drzubaidi.com\/blog\/category\/koleksi-artikel\/umum\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2020\/11\/tocotrienol-softgel.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2020\/11\/tocotrienol-softgel.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2020\/11\/tocotrienol-softgel.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2020\/11\/tocotrienol-softgel.png?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2020\/11\/tocotrienol-softgel.png?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2020\/11\/tocotrienol-softgel.png?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":20210,"url":"https:\/\/drzubaidi.com\/blog\/tocotrienol-untuk-pesakit-hati\/","url_meta":{"origin":22002,"position":1},"title":"TOCOTRIENOL UNTUK PESAKIT HATI","author":"admin","date":"21\/10\/2024","format":false,"excerpt":"\u00a0 \"Assalamualaikum Dr Zubaidi, mohon bantuan utk cara pengambilan toco untuk penyakit sirosis.Pesakit wanita umur 60 tahun. Sekarang amal OPU dan ada ambil ubat dr hospital. Terima kasih.\" \u00a0 ******* \u00a0 Waalaikumussalam. \u00a0 Untuk pesakit sirosis hati, pengambilan suplemen seperti tocotrienol (toco) boleh memberikan manfaat, tetapi ia harus diambil dengan\u2026","rel":"","context":"In &quot;Wanita&quot;","block_context":{"text":"Wanita","link":"https:\/\/drzubaidi.com\/blog\/category\/koleksi-artikel\/wanita\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2018\/05\/WhatsApp-Image-2022-01-03-at-9.42.18-AM-300x257.jpeg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":6246,"url":"https:\/\/drzubaidi.com\/blog\/jangkitan-hepatitis-b-ketika-hamil-2\/","url_meta":{"origin":22002,"position":2},"title":"JANGKITAN HEPATITIS B KETIKA HAMIL","author":"drzubaidi","date":"24\/07\/2014","format":false,"excerpt":"\u00a0 \u201cSalam, doctor. Saya hamil anak pertama dan doctor telah mengesahkan bahawa saya telah mengalami jangkitan Hepatitis B. Saya agak risau dan bingung kerana sepanjang pengetahuan saya, penyakit Hepatitis B hanya berjangkit melalui hubungan kelamin. Bagaimana saya boleh dijangkiti penyakit ini sedangkan suami saya telah melakukan pemeriksaan darah dan disahkan\u2026","rel":"","context":"In &quot;Doktor Menjawab&quot;","block_context":{"text":"Doktor Menjawab","link":"https:\/\/drzubaidi.com\/blog\/category\/doktor-menjawab\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2017\/05\/ekf1-300x225.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":13409,"url":"https:\/\/drzubaidi.com\/blog\/merawat-hati-berlemak\/","url_meta":{"origin":22002,"position":3},"title":"MERAWAT HATI BERLEMAK?","author":"admin","date":"07\/05\/2021","format":false,"excerpt":"MERAWAT HATI BERLEMAK? Pada\u00a0masa ini belum ada rawatan pengubatan untuk hati berlemak. Rawatan paling berkesan untuk penyakit ini adalah kombinasi diet yang sihat, senaman dan kawalan berat badan. Ini kerana punca hati berlemak adalah diet yang tidak sihat, tiada senaman atau aktiviti fizikal dan obesiti. Kebanyakan pesakit yang obes, pesakit\u2026","rel":"","context":"In &quot;Umum&quot;","block_context":{"text":"Umum","link":"https:\/\/drzubaidi.com\/blog\/category\/koleksi-artikel\/umum\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2021\/05\/image-1.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2021\/05\/image-1.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2021\/05\/image-1.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2021\/05\/image-1.png?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":2696,"url":"https:\/\/drzubaidi.com\/blog\/bayi-mendapat-jangkitan-hepatitis-b-ketika-ibu-hamil\/","url_meta":{"origin":22002,"position":4},"title":"Bayi Mendapat Jangkitan Hepatitis B Ketika Ibu Hamil","author":"admin","date":"04\/06\/2012","format":false,"excerpt":"BAYI MENDAPAT JANGKITAN HEPATITIS B KETIKA IBU HAMIL\u00a0 Ramai pesakit hepatitis B yang mengalami penyakit hepatitis B tanpa mengetahui bahawa mereka mengalami penyakit ini dan tidak mempunyai tanda-tanda yang jelas. \u00a0Bagi seorang wanita yang hamil, jangkitan virus ini boleh menjangkiti anak mereka. Penyakit ini boleh menyebabkan penyakit hati yang serius,\u2026","rel":"","context":"In &quot;Kehamilan&quot;","block_context":{"text":"Kehamilan","link":"https:\/\/drzubaidi.com\/blog\/category\/koleksi-artikel\/pregnancy\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2012\/06\/Hepatitis-B2-300x239.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":19641,"url":"https:\/\/drzubaidi.com\/blog\/adakah-losartan-boleh-digunakan-oleh-semua-orang\/","url_meta":{"origin":22002,"position":5},"title":"ADAKAH LOSARTAN BOLEH DIGUNAKAN OLEH SEMUA ORANG?","author":"admin","date":"02\/09\/2024","format":false,"excerpt":"\"Assalamualaikum Doktor. Saya seorang pesakit hati berlemak dan obes. Saya baru disahkan sebagai pesakit hipertensi dan diberikan ubat LOSARTAN. Adakah ia sesuai untuk saya? Saya ingin mendapatkan pandangan kedua. Terima kasih\". Waalaikumussalam. Losartan tidak sesuai untuk semua orang. Terdapat beberapa keadaan di mana losartan mungkin tidak disarankan atau perlu digunakan\u2026","rel":"","context":"In &quot;Farmasi&quot;","block_context":{"text":"Farmasi","link":"https:\/\/drzubaidi.com\/blog\/category\/farmasi-3\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/posts\/22002","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/comments?post=22002"}],"version-history":[{"count":2,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/posts\/22002\/revisions"}],"predecessor-version":[{"id":22045,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/posts\/22002\/revisions\/22045"}],"wp:attachment":[{"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/media?parent=22002"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/categories?post=22002"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/tags?post=22002"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}