{"id":21752,"date":"2025-06-30T09:22:05","date_gmt":"2025-06-30T01:22:05","guid":{"rendered":"https:\/\/drzubaidi.com\/blog\/?p=21752"},"modified":"2025-06-30T09:22:09","modified_gmt":"2025-06-30T01:22:09","slug":"adakah-stevia-sesuai-untuk-pesakit-kanser-dan-metabolik","status":"publish","type":"post","link":"https:\/\/drzubaidi.com\/blog\/adakah-stevia-sesuai-untuk-pesakit-kanser-dan-metabolik\/","title":{"rendered":"ADAKAH STEVIA SESUAI UNTUK PESAKIT KANSER DAN METABOLIK?"},"content":{"rendered":"\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"618\" height=\"928\" data-attachment-id=\"21753\" data-permalink=\"https:\/\/drzubaidi.com\/blog\/adakah-stevia-sesuai-untuk-pesakit-kanser-dan-metabolik\/whatsapp-image-2025-06-27-at-20-02-45\/\" data-orig-file=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-06-27-at-20.02.45.jpeg?fit=853%2C1280&amp;ssl=1\" data-orig-size=\"853,1280\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"WhatsApp Image 2025-06-27 at 20.02.45\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-06-27-at-20.02.45.jpeg?fit=618%2C928&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-06-27-at-20.02.45.jpeg?resize=618%2C928&#038;ssl=1\" alt=\"\" class=\"wp-image-21753\" style=\"width:348px;height:auto\" srcset=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-06-27-at-20.02.45.jpeg?resize=682%2C1024&amp;ssl=1 682w, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-06-27-at-20.02.45.jpeg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-06-27-at-20.02.45.jpeg?resize=768%2C1152&amp;ssl=1 768w, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-06-27-at-20.02.45.jpeg?w=853&amp;ssl=1 853w\" sizes=\"auto, (max-width: 618px) 100vw, 618px\" \/><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n<p><strong>ADAKAH STEVIA SESUAI UNTUK PESAKIT KANSER DAN METABOLIK?<\/strong><\/p>\n<p><br \/>Ya, stevia ialah pemanis semula jadi yang selamat dan sesuai untuk:<\/p>\n<p>\u2705 Pesakit kanser<\/p>\n<p>\u2705 Pesakit diabetes<\/p>\n<p>\u2705 Pesakit obesiti<\/p>\n<p>\u2705 Individu dengan insulin resistance<\/p>\n<p><br \/>Kelebihan Stevia:<\/p>\n<p><strong>1. Tidak meningkatkan paras glukosa darah<\/strong><br \/>Kajian menunjukkan stevia tidak menaikkan insulin dan boleh membantu menurunkan beban glisemik.<\/p>\n<p><br \/><strong>2. Bersifat antioksidan dan anti-radang<\/strong><br \/>Ekstrak daun stevia mempunyai kesan anti-proliferatif terhadap beberapa jenis sel kanser (contohnya sel kanser payudara dan usus \u2013 menurut beberapa kajian in-vitro).<\/p>\n<p><br \/><strong>3. Kalori sifar<\/strong><br \/>Sangat sesuai untuk pengurusan berat badan dan pemakanan rendah kalori.<\/p>\n<p><br \/>4. Tidak toksik dan tidak menyebabkan ketagihan<\/p>\n<p>5. Tidak mengaktifkan sistem ganjaran otak seperti gula biasa.<\/p>\n<p><br \/>Namun begitu, ingin saya ingatkan:<\/p>\n<p><br \/>1. Pilih stevia tulen (Reb A 95\u201398%) \u2013 elakkan produk yang dicampur dextrose, maltodextrin atau sucralose.<\/p>\n<p><br \/>2. Elakkan \u201cstevia blend\u201d murah \u2013 banyak produk tiruan di pasaran menggunakan nama stevia tetapi bercampur bahan lain yang tidak selamat.<\/p>\n<p><br \/>3. Gunakan secara sederhana kerana ia lebih mahal dan walaupun semula jadi, pengambilan berlebihan mungkin boleh mengganggu flora usus sesetengah individu.<\/p>\n<p>\u00a0<\/p>\n<p>Kesimpulannya, stevia adalah alternatif gula yang terbaik untuk pesakit kanser dan gangguan metabolik. <br \/><br \/><\/p>\n<p>Namun, pastikan kualiti dan keasliannya, dan amalkan pemakanan seimbang secara keseluruhan.<\/p>\n<p><br \/>Semoga bermanfaat.<\/p>\n<p>\u00a0<\/p>\n<p>#HealthDrZubaidi<\/p>\n<p>\u00a0<\/p>\n<p>Boleh dapatkan OLEVE STEVIA di sini :<\/p>\n<p><a href=\"https:\/\/www.needsvenue.com.my\/collections\/minuman-sihat-dan-pemanis-tanpa-kalori\/products\/oleva-stevia-12ml\">https:\/\/www.needsvenue.com.my\/collections\/minuman-sihat-dan-pemanis-tanpa-kalori\/products\/oleva-stevia-12ml<\/a><\/p>\n<p>\u00a0<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"16630\" data-permalink=\"https:\/\/drzubaidi.com\/blog\/apa-kebaikan-yogurt-dan-berapa-banyak-ambil-yogurt-dalam-sehari\/stevia-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2023\/07\/stevia.jpeg?fit=220%2C300&amp;ssl=1\" data-orig-size=\"220,300\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"stevia\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2023\/07\/stevia.jpeg?fit=220%2C300&amp;ssl=1\" class=\"aligncenter size-full wp-image-16630\" src=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2023\/07\/stevia.jpeg?resize=220%2C300&#038;ssl=1\" alt=\"\" width=\"220\" height=\"300\" \/><\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>ADAKAH STEVIA SESUAI UNTUK PESAKIT KANSER DAN METABOLIK? Ya, stevia ialah pemanis semula jadi yang selamat dan sesuai untuk: \u2705 Pesakit kanser \u2705 Pesakit diabetes \u2705 Pesakit obesiti \u2705 Individu dengan insulin resistance Kelebihan Stevia: 1. Tidak meningkatkan paras glukosa darahKajian menunjukkan stevia tidak menaikkan insulin dan boleh membantu menurunkan beban glisemik. 2. Bersifat antioksidan &hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[10],"tags":[],"class_list":["post-21752","post","type-post","status-publish","format-standard","","category-umum"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p10sZy-5EQ","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":21798,"url":"https:\/\/drzubaidi.com\/blog\/pesakit-kanser-dan-stevia\/","url_meta":{"origin":21752,"position":0},"title":"PESAKIT KANSER DAN STEVIA","author":"admin","date":"07\/07\/2025","format":false,"excerpt":"PESAKIT KANSER DAN STEVIA ********* \u00a0 \"Assalamualaikum Dr Zubaidi. Saya ingin tanya. Bolehkan pesakit kanser menggantikan gula putih dengan Stevia? Terima kasih.\" Waalaikumussalam. \u00a0 Pesakit kanser boleh menggantikan gula putih dengan stevia, dan ia adalah satu langkah yang sangat digalakkan. Ini berdasarkan pelbagai kajian saintifik dan prinsip pemakanan kesihatan sel.\u2026","rel":"","context":"In &quot;STEVIA&quot;","block_context":{"text":"STEVIA","link":"https:\/\/drzubaidi.com\/blog\/category\/stevia\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2025\/07\/WhatsApp-Image-2025-07-06-at-08.55.01.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2025\/07\/WhatsApp-Image-2025-07-06-at-08.55.01.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2025\/07\/WhatsApp-Image-2025-07-06-at-08.55.01.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2025\/07\/WhatsApp-Image-2025-07-06-at-08.55.01.jpeg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":19781,"url":"https:\/\/drzubaidi.com\/blog\/apakah-kesan-positif-stevia-untuk-pesakit-diabetis\/","url_meta":{"origin":21752,"position":1},"title":"APAKAH KESAN POSITIF STEVIA UNTUK PESAKIT DIABETES?","author":"admin","date":"12\/09\/2024","format":false,"excerpt":"Stevia adalah pemanis semulajadi yang berasal dari daun tumbuhan Stevia rebaudiana. \u00a0 Ia sering digunakan sebagai alternatif kepada gula kerana beberapa kesan positifnya, terutamanya untuk pesakit diabetes: \u00a0 1. Tidak Meningkatkan Tahap Glukosa Darah: Stevia tidak mengandungi kalori dan tidak menjejaskan tahap glukosa darah, menjadikannya pilihan yang selamat untuk pesakit\u2026","rel":"","context":"In &quot;STEVIA&quot;","block_context":{"text":"STEVIA","link":"https:\/\/drzubaidi.com\/blog\/category\/stevia\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2024\/09\/WhatsApp-Image-2024-09-03-at-12.39.43-PM.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2024\/09\/WhatsApp-Image-2024-09-03-at-12.39.43-PM.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2024\/09\/WhatsApp-Image-2024-09-03-at-12.39.43-PM.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2024\/09\/WhatsApp-Image-2024-09-03-at-12.39.43-PM.jpeg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2024\/09\/WhatsApp-Image-2024-09-03-at-12.39.43-PM.jpeg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":21761,"url":"https:\/\/drzubaidi.com\/blog\/pesakit-ra-boleh-ambil-gula\/","url_meta":{"origin":21752,"position":2},"title":"PESAKIT RA BOLEH AMBIL GULA?","author":"admin","date":"30\/06\/2025","format":false,"excerpt":"\"Assalamualaikum Dr Zubaidi. Saya ada RA (Rheumatoid Arthritis). Betulkah saya tak boleh makan gula? Terima kasih\". \u00a0 ************ \u00a0 Waalaikumussalam. \u00a0 Bagi pesakit Rheumatoid Arthritis (RA), pengambilan gula tambahan (refined sugar) adalah sangat tidak digalakkan kerana gula bertindak sebagai pencetus keradangan dalaman (systemic inflammation). \u00a0 RA sendiri adalah penyakit autoimun\u2026","rel":"","context":"In &quot;Umum&quot;","block_context":{"text":"Umum","link":"https:\/\/drzubaidi.com\/blog\/category\/koleksi-artikel\/umum\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2025\/06\/Screenshot_2025-09-22_122645-removebg-preview.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2025\/06\/Screenshot_2025-09-22_122645-removebg-preview.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2025\/06\/Screenshot_2025-09-22_122645-removebg-preview.png?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":18519,"url":"https:\/\/drzubaidi.com\/blog\/bolehkah-pesakit-diabetes-mengambil-gula-perang\/","url_meta":{"origin":21752,"position":3},"title":"BOLEHKAH PESAKIT DIABETES MENGAMBIL GULA PERANG?","author":"admin","date":"13\/05\/2024","format":false,"excerpt":"Assalamualaikum doktor. Saya ingin bertanya bagi pihak bapa saya yang mengalami penyakit diabetes. Sekarang dia mengambil beberapa ubat pil anti-diabetes dari hospital tetapi tahap gulanya masih tinggi dan doktor bercadang memberikan suntikan insulin. Dia tidak mengambil gula putih tetapi mengambil gula perang sebagai manisan dalam minuman. Adakah gula perang mengandungi\u2026","rel":"","context":"In &quot;STEVIA&quot;","block_context":{"text":"STEVIA","link":"https:\/\/drzubaidi.com\/blog\/category\/stevia\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2023\/07\/stevia.jpeg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":9500,"url":"https:\/\/drzubaidi.com\/blog\/salah-faham-terhadap-penggunaan-stevia\/","url_meta":{"origin":21752,"position":4},"title":"Salah Faham Terhadap Penggunaan Stevia","author":"drzubaidi","date":"04\/03\/2018","format":false,"excerpt":"SALAH FAHAM TERHADAP PENGGUNAAN STEVIA \u00a0 1. APA ITU PEMANIS STEVIA Stevia adalah pemanis tiruan natural atau semulajadi. Ia adalah daun tumbuhan spesis\u00a0 Stevia rebaudiana. Bahan aktif dalam tumbuhan ini adalah steviol glycosides. Terdapat dua jenis steviol glycoside yang banyak dalam daun ini iaitu stevioside dan rebaudioside. Ia tidak mengandungi\u2026","rel":"","context":"In &quot;Wanita&quot;","block_context":{"text":"Wanita","link":"https:\/\/drzubaidi.com\/blog\/category\/koleksi-artikel\/wanita\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2018\/03\/stevia-5-300x196.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":17728,"url":"https:\/\/drzubaidi.com\/blog\/kenapa-ada-rasa-seram-sejuk\/","url_meta":{"origin":21752,"position":5},"title":"KENAPA ADA RASA SERAM SEJUK?","author":"admin","date":"06\/03\/2024","format":false,"excerpt":"Seram sejuk adalah perasaan rasa sejuk (walaupun orang sekeliling rasa biasa) yang disertai dengan menggigil. \u00a0 Ia boleh berlaku bersama demam (peningkatan suhu badan) atau tanpa demam. \u00a0 Ada beberapa sebab yang boleh menyebabkan kita rasa seram sejuk, antaranya : \u2705Kurang rehat dan kurang tidur\u2705Kurang gula di dalam badan akibat\u2026","rel":"","context":"In &quot;Umum&quot;","block_context":{"text":"Umum","link":"https:\/\/drzubaidi.com\/blog\/category\/koleksi-artikel\/umum\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/01\/IMG-20241118-WA0008-300x300.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/posts\/21752","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/comments?post=21752"}],"version-history":[{"count":2,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/posts\/21752\/revisions"}],"predecessor-version":[{"id":22578,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/posts\/21752\/revisions\/22578"}],"wp:attachment":[{"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/media?parent=21752"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/categories?post=21752"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/tags?post=21752"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}