{"id":21731,"date":"2025-06-23T10:21:42","date_gmt":"2025-06-23T02:21:42","guid":{"rendered":"https:\/\/drzubaidi.com\/blog\/?p=21731"},"modified":"2025-12-30T12:15:48","modified_gmt":"2025-12-30T04:15:48","slug":"minyak-zaitun-baik-untuk-penyakit-jantung","status":"publish","type":"post","link":"https:\/\/drzubaidi.com\/blog\/minyak-zaitun-baik-untuk-penyakit-jantung\/","title":{"rendered":"MINYAK ZAITUN BAIK UNTUK PENYAKIT JANTUNG"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"618\" height=\"928\" data-attachment-id=\"21732\" data-permalink=\"https:\/\/drzubaidi.com\/blog\/minyak-zaitun-baik-untuk-penyakit-jantung\/whatsapp-image-2025-06-20-at-19-15-00\/\" data-orig-file=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-06-20-at-19.15.00.jpeg?fit=853%2C1280&amp;ssl=1\" data-orig-size=\"853,1280\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"WhatsApp Image 2025-06-20 at 19.15.00\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-06-20-at-19.15.00.jpeg?fit=618%2C928&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-06-20-at-19.15.00.jpeg?resize=618%2C928&#038;ssl=1\" alt=\"\" class=\"wp-image-21732\" style=\"width:344px;height:auto\" srcset=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-06-20-at-19.15.00.jpeg?resize=682%2C1024&amp;ssl=1 682w, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-06-20-at-19.15.00.jpeg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-06-20-at-19.15.00.jpeg?resize=768%2C1152&amp;ssl=1 768w, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-06-20-at-19.15.00.jpeg?w=853&amp;ssl=1 853w\" sizes=\"auto, (max-width: 618px) 100vw, 618px\" \/><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n<p><strong>MINYAK ZAITUN BAIK UNTUK PENYAKIT JANTUNG<\/strong><\/p>\n<p>\u00a0<\/p>\n<p><em><strong>&#8220;Assalamualaikum Dr Zubaidi. Adakah minyak zaitun ini baik untuk masalah jantung bengkak?&#8221;.<\/strong><\/em><\/p>\n<p>\u00a0<\/p>\n<p>Waalaikumussalam.<\/p>\n<p>\u00a0<\/p>\n<p>Ya, minyak zaitun extra virgin, terutama yang tinggi kandungan polyphenol seperti OLIVIE Plus 30X, dan OPU memang baik untuk kesihatan jantung, termasuk kes jantung yang mengalami pembesaran (cardiomegaly), jika digunakan bersama pemantauan doktor.<\/p>\n<p>\u00a0<\/p>\n<p>Pembesaran saiz jantung berlaku apabila otot jantung terpaksa bekerja lebih keras daripada biasa \u2014 disebabkan tekanan darah tinggi, masalah injap, atau kelemahan otot jantung (heart failure).<\/p>\n<p>\u00a0<\/p>\n<p>Minyak zaitun tidak menyembuhkan punca secara langsung, tetapi membantu menyokong kesihatan jantung melalui beberapa cara:<\/p>\n<p>\u00a0<\/p>\n<p><strong>1. Anti-radang semula jadi<\/strong><\/p>\n<p>Ia membantu mengurangkan keradangan dalam salur darah dan tisu jantung.<\/p>\n<p>\u00a0<\/p>\n<p><strong>2. Meningkatkan keanjalan salur darah<\/strong><\/p>\n<p>Polyphenol dalam minyak zaitun membantu menstabilkan tekanan darah dan mengelakkan pengerasan arteri (atherosclerosis).<\/p>\n<p>\u00a0<\/p>\n<p><strong>3. Mengurangkan kolesterol jahat (LDL)<\/strong><\/p>\n<p>Sekaligus meringankan beban kerja jantung yang bengkak.<\/p>\n<p>\u00a0<\/p>\n<p><strong>4. Meningkatkan peredaran darah<\/strong><\/p>\n<p>Menyokong pengaliran darah yang lebih lancar ke seluruh badan termasuk ke otot jantung itu sendiri.<\/p>\n<p>\u00a0<\/p>\n<p><strong>5. Tinggi antioksidan<\/strong><\/p>\n<p>Melindungi sel-sel jantung daripada tekanan oksidatif yang boleh mempercepatkan kerosakan.<\/p>\n<p>\u00a0<\/p>\n<p><strong>\u2705 Cadangan Pengambilan:<\/strong><\/p>\n<p>1 sudu makan (sekitar 10ml) setiap pagi semasa perut kosong atau 30 minit sebelum makan.<\/p>\n<p>Gunakan hanya minyak zaitun extra virgin berkualiti tinggi (elakkan minyak zaitun murah yang telah diproses).<\/p>\n<p>Pastikan gaya hidup sihat diamalkan bersama \u2013 kawal garam, elak makanan tinggi lemak trans, berhenti merokok, dan ambil ubat seperti yang diarahkan doktor.<\/p>\n<p>\u00a0<\/p>\n<p><strong>\u2705 Nota penting :<\/strong><\/p>\n<p>Minyak zaitun bukan pengganti ubat, tetapi ia sangat baik sebagai sokongan semula jadi untuk menguatkan jantung yang sedang lemah.<\/p>\n<p>\u00a0<\/p>\n<p>Selain minyak zaitun, terdapat beberapa suplemen yang bagus untuk kesihatan jantung, iaitu:<\/p>\n<p>1. Vitamin E<\/p>\n<p>2. Minyak Ikan Omega 3<\/p>\n<p>3. Co-enzyme Q10<\/p>\n<p>\u00a0<\/p>\n<p>Semoga menjawab soalan yang ditanya.<\/p>\n<p>\u00a0<\/p>\n<p>Dr Zubaidi Hj Ahmad <br \/>Doktor. Motivator Islamik. Coach Wellness A&#8217;aFIYAT<\/p>\n<p>\u00a0<\/p>\n<p>#DrZubaidiHjAhmad<br \/>#HealthDrZubaidi<br \/>#jantungbengkak<br \/>#cardiomegaly<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>Boleh dapatkan Minyak Zaitun OLIVIE PLUS 30x dan TOCOTRIENOL SOFTGEL di :<\/p>\n<p><a href=\"https:\/\/www.needsvenue.com.my\/collections\/kombo-istimewa\/products\/-combo-raja-ideal-1-olive-plus30-250ml-1-tocotrienols-1-foc-oleva-stevia-1-foc-madu-50g\">https:\/\/www.needsvenue.com.my\/collections\/kombo-istimewa\/products\/-combo-raja-ideal-1-olive-plus30-250ml-1-tocotrienols-1-foc-oleva-stevia-1-foc-madu-50g<\/a><\/p>\n<p>\u00a0<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"22114\" data-permalink=\"https:\/\/drzubaidi.com\/blog\/lima-perkara-yang-perlu-diketahui-dan-dilakukan-oleh-pesakit-diabetes\/kombo\/\" data-orig-file=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2019\/06\/kombo.jpg?fit=1080%2C1080&amp;ssl=1\" data-orig-size=\"1080,1080\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"kombo\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2019\/06\/kombo.jpg?fit=618%2C618&amp;ssl=1\" class=\"aligncenter size-medium wp-image-22114\" src=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2019\/06\/kombo.jpg?resize=300%2C300&#038;ssl=1\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2019\/06\/kombo.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2019\/06\/kombo.jpg?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2019\/06\/kombo.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2019\/06\/kombo.jpg?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2019\/06\/kombo.jpg?w=1080&amp;ssl=1 1080w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>Boleh dapatkan Minyak Ikan NV di :<\/p>\n<p><a href=\"https:\/\/www.needsvenue.com.my\/products\/new-fish-oil-500mg-60-softgels\">https:\/\/www.needsvenue.com.my\/products\/new-fish-oil-500mg-60-softgels<\/a><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"19508\" data-permalink=\"https:\/\/drzubaidi.com\/blog\/sakit-tumit-akibat-heel-spur\/attachment\/69375103\/\" data-orig-file=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2024\/08\/69375103.webp?fit=1024%2C1024&amp;ssl=1\" data-orig-size=\"1024,1024\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"69375103\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2024\/08\/69375103.webp?fit=618%2C618&amp;ssl=1\" class=\"aligncenter size-medium wp-image-19508\" src=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2024\/08\/69375103.webp?resize=300%2C300&#038;ssl=1\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2024\/08\/69375103.webp?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2024\/08\/69375103.webp?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2024\/08\/69375103.webp?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2024\/08\/69375103.webp?w=1024&amp;ssl=1 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>\u00a0<\/p>\n<p>Boleh dapatkan CoEnzyme Q10 di :<\/p>\n<p><a href=\"https:\/\/www.needsvenue.com.my\/products\/coq10-50mg-60-s\">https:\/\/www.needsvenue.com.my\/products\/coq10-50mg-60-s<\/a><\/p>\n<p>\u00a0<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"16603\" data-permalink=\"https:\/\/drzubaidi.com\/blog\/apa-itu-tekanan-darah-rendah-di-kalangan-wargamas\/whatsapp-image-2023-07-07-at-3-56-38-pm\/\" data-orig-file=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2023\/07\/WhatsApp-Image-2023-07-07-at-3.56.38-PM.jpeg?fit=432%2C578&amp;ssl=1\" data-orig-size=\"432,578\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"WhatsApp Image 2023-07-07 at 3.56.38 PM\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2023\/07\/WhatsApp-Image-2023-07-07-at-3.56.38-PM.jpeg?fit=432%2C578&amp;ssl=1\" class=\"aligncenter size-medium wp-image-16603\" src=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2023\/07\/WhatsApp-Image-2023-07-07-at-3.56.38-PM.jpeg?resize=224%2C300&#038;ssl=1\" alt=\"\" width=\"224\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2023\/07\/WhatsApp-Image-2023-07-07-at-3.56.38-PM.jpeg?resize=224%2C300&amp;ssl=1 224w, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2023\/07\/WhatsApp-Image-2023-07-07-at-3.56.38-PM.jpeg?w=432&amp;ssl=1 432w\" sizes=\"auto, (max-width: 224px) 100vw, 224px\" \/><\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>MINYAK ZAITUN BAIK UNTUK PENYAKIT JANTUNG \u00a0 &#8220;Assalamualaikum Dr Zubaidi. Adakah minyak zaitun ini baik untuk masalah jantung bengkak?&#8221;. \u00a0 Waalaikumussalam. \u00a0 Ya, minyak zaitun extra virgin, terutama yang tinggi kandungan polyphenol seperti OLIVIE Plus 30X, dan OPU memang baik untuk kesihatan jantung, termasuk kes jantung yang mengalami pembesaran (cardiomegaly), jika digunakan bersama pemantauan doktor. &hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[5668,10],"tags":[],"class_list":["post-21731","post","type-post","status-publish","format-standard","","category-olive-house","category-umum"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p10sZy-5Ev","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":19939,"url":"https:\/\/drzubaidi.com\/blog\/manfaat-vitamen-e-dan-minyak-zaitun-untuk-pesakit-jantung-yang-buat-prosedure-stenting\/","url_meta":{"origin":21731,"position":0},"title":"MANFAAT VITAMEN E DAN MINYAK ZAITUN UNTUK PESAKIT JANTUNG YANG BUAT PROSEDURE STENTING?","author":"admin","date":"24\/09\/2024","format":false,"excerpt":"\"Assalamualaikum Dr Zubaidi. Bagi pesakit jantung yang pasang stenting, bolehkah ambil vitamin E dan minyak zaitun? Terima kasih.\" \u00a0 ******** \u00a0 Pesakit jantung yang telah menjalani prosedur stenting boleh mendapat manfaat daripada pengambilan vitamin E dan minyak zaitun. \u00a0 Vitamin E mempunyai sifat antioksidan yang boleh membantu melindungi sel-sel daripada\u2026","rel":"","context":"In &quot;Vitamin E&quot;","block_context":{"text":"Vitamin E","link":"https:\/\/drzubaidi.com\/blog\/category\/vitamin-e\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2024\/10\/91759901-300x300.webp?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":20280,"url":"https:\/\/drzubaidi.com\/blog\/apa-kaitan-tahap-kolesterol-tinggi-sakit-jantung-dan-hati-berlemak\/","url_meta":{"origin":21731,"position":1},"title":"APA KAITAN TAHAP KOLESTEROL TINGGI, SAKIT JANTUNG DAN HATI BERLEMAK?","author":"admin","date":"24\/10\/2024","format":false,"excerpt":"Peningkatan kolesterol, terutama kolesterol jahat (LDL), boleh menyumbang kepada pembentukan hati berlemak, selain menyebabkan sumbatan pada saluran darah pada jantung. \u00a0 Apabila tahap kolesterol LDL tinggi, lemak boleh terkumpul dalam hati, menyebabkan keadaan yang dikenali sebagai hepatic steatosis atau hati berlemak. \u00a0 Ini boleh berlaku sama ada melalui pengambilan makanan\u2026","rel":"","context":"In &quot;Umum&quot;","block_context":{"text":"Umum","link":"https:\/\/drzubaidi.com\/blog\/category\/koleksi-artikel\/umum\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2019\/06\/kombo-300x300.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":21339,"url":"https:\/\/drzubaidi.com\/blog\/bagaimana-minyak-zaitun-olivie-30-plus-membantu-mengawal-penyakit-3-serangkai\/","url_meta":{"origin":21731,"position":2},"title":"BAGAIMANA MINYAK ZAITUN OLIVIE 30 PLUS MEMBANTU MENGAWAL PENYAKIT 3 SERANGKAI?","author":"admin","date":"12\/03\/2025","format":false,"excerpt":"\u00a0 Penyakit tiga serangkai merujuk kepada diabetes, hipertensi (tekanan darah tinggi), dan dislipidemia (kolesterol tinggi), yang merupakan faktor utama penyakit jantung. \u00a0 Minyak zaitun, khususnya extra virgin olive oil (EVOO), mengandungi asid lemak tak tepu (MUFA), polifenol, dan antioksidan yang membantu mengawal ketiga-tiga penyakit ini secara semula jadi. \u00a0 1.\u2026","rel":"","context":"In &quot;Olive House&quot;","block_context":{"text":"Olive House","link":"https:\/\/drzubaidi.com\/blog\/category\/olive-house\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":20123,"url":"https:\/\/drzubaidi.com\/blog\/kolesterol-dan-serangan-sakit-jantung\/","url_meta":{"origin":21731,"position":3},"title":"KOLESTEROL DAN SERANGAN SAKIT JANTUNG","author":"admin","date":"14\/10\/2024","format":false,"excerpt":"\"Assalamualaikum Dr Zubaidi. Suami saya sudah 5 tahun mengalami masalah tahap kolesterol yang tinggi dan mengambil ubat statin. Selalunya berapa lama masa yang diambil untuk pesakit hypercholesterolemia mengalami serangan sakit jantung? Terima kasih\". ******** Waalaikumussalam. Tempoh masa yang diambil untuk pesakit hypercholesterolemia mengalami serangan sakit jantung boleh berbeza-beza bergantung kepada\u2026","rel":"","context":"In &quot;Umum&quot;","block_context":{"text":"Umum","link":"https:\/\/drzubaidi.com\/blog\/category\/koleksi-artikel\/umum\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2019\/06\/kombo-300x300.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":19857,"url":"https:\/\/drzubaidi.com\/blog\/saluran-jantung-dimasukkan-stent\/","url_meta":{"origin":21731,"position":4},"title":"SALURAN JANTUNG DIMASUKKAN STENT","author":"admin","date":"18\/09\/2024","format":false,"excerpt":"\"Saya baru sahaja dimasukkan stent dalam saluran jantung pada bulan April tahun ini. Adakah sesuai untuk saya meneruskan pengambilan minyak zaitun OLIVIE POWER UP (OPU)? Saya telah mengambilnya selama 2 tahun sebelum ini, tetapi saya berhenti. Atas takdir Allah, saluran saya tetap tersumbat. Terima kasih\". ******** Waalaikumussalam. Minyak zaitun OLIVIE\u2026","rel":"","context":"In &quot;Umum&quot;","block_context":{"text":"Umum","link":"https:\/\/drzubaidi.com\/blog\/category\/koleksi-artikel\/umum\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2024\/09\/58133286-300x270.webp?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":11007,"url":"https:\/\/drzubaidi.com\/blog\/mingapa-saya-mengambil-minyak-zaitun-setiap-hari\/","url_meta":{"origin":21731,"position":5},"title":"MENGAPA SAYA MENGAMBIL MINYAK ZAITUN SETIAP HARI","author":"admin","date":"25\/11\/2019","format":false,"excerpt":"MENGAPA SAYA MENGAMBIL MINYAK ZAITUN SETIAP HARI Ada rakan doktor yang bertanya saya, kenapa saya mengambil minyak zaitun sesudu pagi dan sesudu malam. Padahal mengambil minyak dalam makanan adalah sesuatu yang kontroversial dalam ilmu perubatan moden. Rakan saya seorang doktor berusia 50an. Mempunyai penyakit diabetes dan kolestrol yang tinggi. Satu\u2026","rel":"","context":"In &quot;Wanita&quot;","block_context":{"text":"Wanita","link":"https:\/\/drzubaidi.com\/blog\/category\/koleksi-artikel\/wanita\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2019\/11\/olive-oil-1.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/posts\/21731","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/comments?post=21731"}],"version-history":[{"count":6,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/posts\/21731\/revisions"}],"predecessor-version":[{"id":22492,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/posts\/21731\/revisions\/22492"}],"wp:attachment":[{"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/media?parent=21731"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/categories?post=21731"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/tags?post=21731"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}