{"id":21721,"date":"2025-06-17T15:37:09","date_gmt":"2025-06-17T07:37:09","guid":{"rendered":"https:\/\/drzubaidi.com\/blog\/?p=21721"},"modified":"2025-06-17T15:37:11","modified_gmt":"2025-06-17T07:37:11","slug":"adakah-opu-membantu-pesakit-kanser","status":"publish","type":"post","link":"https:\/\/drzubaidi.com\/blog\/adakah-opu-membantu-pesakit-kanser\/","title":{"rendered":"ADAKAH OPU MEMBANTU PESAKIT KANSER?"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n<p><strong>ADAKAH OPU MEMBANTU PESAKIT KANSER?<\/strong><\/p>\n<p>\u00a0<\/p>\n<p><em><strong>&#8220;Assalamualaikum Dr Zubaidi. Boleh saya tahu kebaikan OPU untuk pesakit kanser?&#8221;<\/strong><\/em><br \/><br \/><\/p>\n<p>Waalaikumussalam.<\/p>\n<p>\u00a0<\/p>\n<p>Olivie Power Up (OPU) adalah minyak zaitun berkualiti tinggi. Nilai antioksidannya tinggi kerana ada &#8216;black pearl&#8217; di dalamnya. Satu sudu OPU nilai antioksidannya menyamai 10 liter minyak zaitun yang lain.<\/p>\n<p>\u00a0<\/p>\n<p>Namun begitu ia bukanlah rawatan utama bagi mereka yang ada penyakit kanser. Ia membantu pesakit kanser dalam menjalani rawatan.<\/p>\n<p><br \/>Oleh itu ada pesakit kanser yang cepat sembuh dengan pengambilan OPU.<br \/><br \/><\/p>\n<p>Kebaikan OPU untuk pesakit kanser sebab ia :<br \/><br \/><\/p>\n<p><strong>1. Mengandungi <em>Polyphenol<\/em> Aktif: <em>Hydroxytyrosol &amp; Oleocanthal<\/em><\/strong><\/p>\n<p>Hydroxytyrosol ialah antioksidan yang sangat kuat, 10x ganda lebih tinggi daripada teh hijau.<\/p>\n<p>Kajian menunjukkan hydroxytyrosol dapat melindungi sel daripada kerosakan DNA, mencegah mutasi dan memperlahankan pertumbuhan sel kanser.<\/p>\n<p>Oleocanthal bertindak seperti ubat anti-radang semula jadi \u2013 ia terbukti dalam kajian in vitro mampu memecahkan dinding sel kanser tanpa merosakkan sel sihat.<\/p>\n<p><br \/><strong>2. Mengurangkan Keradangan Kronik<\/strong><\/p>\n<p>Kanser sering berkait dengan keradangan sistemik jangka panjang.<\/p>\n<p>OPU membantu mengurangkan cytokine pro-inflammatory seperti TNF-\u03b1 dan IL-6 \u2013 ini bantu melemahkan persekitaran yang menyuburkan kanser.<\/p>\n<p><br \/><strong>3. Meningkatkan Sistem Imun<\/strong><\/p>\n<p>Polyphenol OPU menyokong fungsi sel pembunuh semula jadi (NK cells) dan makrofaj, yang penting dalam menyerang sel tidak normal termasuk sel kanser.<\/p>\n<p>Juga bantu modulasi imun yang penting ketika rawatan seperti kemoterapi atau radioterapi.<\/p>\n<p><br \/><strong>4. Anti-Angiogenesis (Menyekat Salur Darah Baru Kanser)<\/strong><\/p>\n<p>OPU mengandungi sebatian yang menyekat pembentukan salur darah baru (angiogenesis) yang diperlukan oleh sel kanser untuk membesar dan merebak.<\/p>\n<p><br \/><strong>5. Meningkatkan Tindak Balas Terhadap Rawatan Kanser<\/strong><\/p>\n<p>Kajian mencadangkan pesakit yang mengambil extra virgin olive oil berkualiti tinggi (seperti OPU) mempunyai respon rawatan lebih baik, kurang kesan sampingan, dan peningkatan kualiti hidup semasa kemoterapi.<\/p>\n<p><br \/><strong>6. Menyokong Kesihatan Usus dan Detoksifikasi<\/strong><\/p>\n<p>OPU membantu menstabilkan bakteria baik dalam usus, yang penting untuk sistem imun dan proses detoks hati.<\/p>\n<p>\u00a0<\/p>\n<p>Ini sangat membantu semasa pemulihan dari rawatan atau pasca operasi.<br \/><br \/><\/p>\n<p>Boleh rujuk di :<\/p>\n<p>1. <a href=\"http:\/\/International Journal of Molecular Sciences (2020): Polyphenol minyak zaitun mempunyai kesan anti-kanser melalui mekanisme apoptosis &amp; pengurangan proliferasi\" data-wplink-url-error=\"true\">International Journal of Molecular Sciences (2020): Polyphenol minyak zaitun mempunyai kesan anti-kanser melalui mekanisme apoptosis &amp; pengurangan proliferasi<\/a>.<\/p>\n<p>2. <a href=\"http:\/\/Journal of Nutritional Biochemistry (2015): Oleocanthal memusnahkan sel kanser dalam masa 30 minit tanpa menjejaskan sel normal\" data-wplink-url-error=\"true\">Journal of Nutritional Biochemistry (2015): Oleocanthal memusnahkan sel kanser dalam masa 30 minit tanpa menjejaskan sel normal<\/a>.<\/p>\n<p>3. <a href=\"http:\/\/Cancer Letters (2018): Diet Mediterranean dengan minyak zaitun extra virgin menurunkan risiko kanser payudara sehingga 68%.\" data-wplink-url-error=\"true\">Cancer Letters (2018): Diet Mediterranean dengan minyak zaitun extra virgin menurunkan risiko kanser payudara sehingga 68%.<\/a><\/p>\n<p>\u00a0<\/p>\n<p>Jadi kesimpulan:<\/p>\n<p>OPU bukan ubat, tetapi boleh menjadi terapi sokongan semula jadi yang sangat berharga untuk pesakit kanser. Ia bantu melindungi sel sihat, menyokong sistem imun, dan mengurangkan keradangan \u2013 semua ini penting untuk mencegah, melawan dan pulih daripada kanser.<\/p>\n<p><br \/>Dos biasa:<br \/>\ud83e\uded2 1\u20132 sudu besar sehari<br \/>Diambil waktu pagi dan malam semasa perut kosong.<\/p>\n<p><br \/>Semoga menjawab soalan yang ditanya.<\/p>\n<p>\u00a0<\/p>\n<p>Dr Zubaidi Hj Ahmad <br \/>Doktor. Motivator Islamik. Coach Wellness A&#8217;aFIYAT<\/p>\n<p><br \/>#HealthDrZubaidi<\/p>\n<p>\u00a0<\/p>\n<p>Dapatkan Olivie Power Up 100g di :\u00a0<\/p>\n<p><a href=\"https:\/\/www.needsvenue.com.my\/collections\/inspirasi-sunnah\/products\/olivie-powerup-100g\">https:\/\/www.needsvenue.com.my\/collections\/inspirasi-sunnah\/products\/olivie-powerup-100g<\/a><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"18626\" data-permalink=\"https:\/\/drzubaidi.com\/blog\/tekanan-darah-rendah\/opu-100g\/\" data-orig-file=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2018\/09\/opu-100g.png?fit=800%2C800&amp;ssl=1\" data-orig-size=\"800,800\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"opu-100g\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2018\/09\/opu-100g.png?fit=618%2C618&amp;ssl=1\" class=\"aligncenter size-medium wp-image-18626\" src=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2018\/09\/opu-100g.png?resize=300%2C300&#038;ssl=1\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2018\/09\/opu-100g.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2018\/09\/opu-100g.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2018\/09\/opu-100g.png?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2018\/09\/opu-100g.png?w=800&amp;ssl=1 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>\u00a0<\/p>\n<p>Dapatkan Olivie Power Up 340g di :\u00a0<\/p>\n<p><a href=\"https:\/\/www.needsvenue.com.my\/collections\/inspirasi-sunnah\/products\/olivie-power-up-340gm\">https:\/\/www.needsvenue.com.my\/collections\/inspirasi-sunnah\/products\/olivie-power-up-340gm<\/a><\/p>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"618\" height=\"556\" data-attachment-id=\"19859\" data-permalink=\"https:\/\/drzubaidi.com\/blog\/saluran-jantung-dimasukkan-stent\/attachment\/58133286\/\" data-orig-file=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2024\/09\/58133286.webp?fit=1024%2C922&amp;ssl=1\" data-orig-size=\"1024,922\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"58133286\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2024\/09\/58133286.webp?fit=618%2C556&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2024\/09\/58133286.webp?resize=618%2C556&#038;ssl=1\" alt=\"\" class=\"wp-image-19859\" style=\"width:401px;height:auto\" srcset=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2024\/09\/58133286.webp?w=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2024\/09\/58133286.webp?resize=300%2C270&amp;ssl=1 300w, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2024\/09\/58133286.webp?resize=768%2C692&amp;ssl=1 768w\" sizes=\"auto, (max-width: 618px) 100vw, 618px\" \/><\/figure>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>ADAKAH OPU MEMBANTU PESAKIT KANSER? \u00a0 &#8220;Assalamualaikum Dr Zubaidi. Boleh saya tahu kebaikan OPU untuk pesakit kanser?&#8221; Waalaikumussalam. \u00a0 Olivie Power Up (OPU) adalah minyak zaitun berkualiti tinggi. Nilai antioksidannya tinggi kerana ada &#8216;black pearl&#8217; di dalamnya. Satu sudu OPU nilai antioksidannya menyamai 10 liter minyak zaitun yang lain. \u00a0 Namun begitu ia bukanlah rawatan &hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[5668,10],"tags":[],"class_list":["post-21721","post","type-post","status-publish","format-standard","","category-olive-house","category-umum"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p10sZy-5El","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":19857,"url":"https:\/\/drzubaidi.com\/blog\/saluran-jantung-dimasukkan-stent\/","url_meta":{"origin":21721,"position":0},"title":"SALURAN JANTUNG DIMASUKKAN STENT","author":"admin","date":"18\/09\/2024","format":false,"excerpt":"\"Saya baru sahaja dimasukkan stent dalam saluran jantung pada bulan April tahun ini. Adakah sesuai untuk saya meneruskan pengambilan minyak zaitun OLIVIE POWER UP (OPU)? Saya telah mengambilnya selama 2 tahun sebelum ini, tetapi saya berhenti. Atas takdir Allah, saluran saya tetap tersumbat. Terima kasih\". ******** Waalaikumussalam. Minyak zaitun OLIVIE\u2026","rel":"","context":"In &quot;Umum&quot;","block_context":{"text":"Umum","link":"https:\/\/drzubaidi.com\/blog\/category\/koleksi-artikel\/umum\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2024\/09\/58133286-300x270.webp?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":10024,"url":"https:\/\/drzubaidi.com\/blog\/rawatan-ovarian-cyst-berukuran-8-cm\/","url_meta":{"origin":21721,"position":1},"title":"RAWATAN OVARIAN CYST BERUKURAN 8 CM","author":"drzubaidi","date":"18\/01\/2019","format":false,"excerpt":"RAWATAN OVARIAN CYST BERUKURAN 8 CM \u00a0 \u201cAssalamualaikum wbt, Dr Zubaidi, saya penghidap ovarian cyst, dan cyst saya sudah bersaiz 8cm. Adakah cara lain untuk kecutkan cyst selain operation?\u201d WALAIKUMUSALAM Cyst adalah sejenis ketumbuhan. Ia \u00a0bukan kanser dan tidak akan merebak secara merbahaya. Secara lazimnya, ketumbuhan ini membesar secara perlahan\u2026","rel":"","context":"In &quot;Doktor Menjawab&quot;","block_context":{"text":"Doktor Menjawab","link":"https:\/\/drzubaidi.com\/blog\/category\/doktor-menjawab\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/01\/IMG-20241118-WA0008.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/01\/IMG-20241118-WA0008.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/01\/IMG-20241118-WA0008.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/01\/IMG-20241118-WA0008.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":11161,"url":"https:\/\/drzubaidi.com\/blog\/kerosakan-saraf-neuropathy-pada-pesakit-kanser-dan-diabetes\/","url_meta":{"origin":21721,"position":2},"title":"KEROSAKAN SARAF (NEUROPATHY) PADA PESAKIT KANSER DAN DIABETES.","author":"admin","date":"02\/12\/2019","format":false,"excerpt":"KEROSAKAN SARAF PADA PESAKIT KANSER DAN DIABETES. Sistem saraf amat penting dalam tubuh kita. Ia berfungsi dengan menghantar isyarat dalam badan dan membantu menerima rangsangan, memahami dan memberi maklum balas kepada sekeliling. Oleh itu ia sangat penting bai memastikan kita dapat melakukkan tugas seharian dengan sempurna. Namun begitu ramai pesakit\u2026","rel":"","context":"In &quot;Diabetes Mellitus&quot;","block_context":{"text":"Diabetes Mellitus","link":"https:\/\/drzubaidi.com\/blog\/category\/diabetes-mellitus\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/01\/IMG-20241118-WA0008.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/01\/IMG-20241118-WA0008.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/01\/IMG-20241118-WA0008.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/01\/IMG-20241118-WA0008.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":9769,"url":"https:\/\/drzubaidi.com\/blog\/mengapa-saya-pilih-minyak-zaitun\/","url_meta":{"origin":21721,"position":3},"title":"mengapa saya pilih minyak zaitun","author":"drzubaidi","date":"26\/08\/2018","format":false,"excerpt":"MENGAPA SAYA PILIH MINYAK ZAITUN ? \u00a0 \u00a0 Ramai yang bertanya saya mengapa saya sangat taksub dengan minyak zaitun. Adakah minyak zaitun ini minyak yang terbaik? \u00a0 Mulanya saya sendiri agak sukar menelan fakta-fakta yang berkaitan minyak kerana pada masa itu saya berpendapat bahawa minyak dan lemak adalah suatu yang\u2026","rel":"","context":"In &quot;Olive House&quot;","block_context":{"text":"Olive House","link":"https:\/\/drzubaidi.com\/blog\/category\/olive-house\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2018\/08\/zaitun-300x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":20210,"url":"https:\/\/drzubaidi.com\/blog\/tocotrienol-untuk-pesakit-hati\/","url_meta":{"origin":21721,"position":4},"title":"TOCOTRIENOL UNTUK PESAKIT HATI","author":"admin","date":"21\/10\/2024","format":false,"excerpt":"\u00a0 \"Assalamualaikum Dr Zubaidi, mohon bantuan utk cara pengambilan toco untuk penyakit sirosis.Pesakit wanita umur 60 tahun. Sekarang amal OPU dan ada ambil ubat dr hospital. Terima kasih.\" \u00a0 ******* \u00a0 Waalaikumussalam. \u00a0 Untuk pesakit sirosis hati, pengambilan suplemen seperti tocotrienol (toco) boleh memberikan manfaat, tetapi ia harus diambil dengan\u2026","rel":"","context":"In &quot;Wanita&quot;","block_context":{"text":"Wanita","link":"https:\/\/drzubaidi.com\/blog\/category\/koleksi-artikel\/wanita\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2018\/05\/WhatsApp-Image-2022-01-03-at-9.42.18-AM-300x257.jpeg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":11703,"url":"https:\/\/drzubaidi.com\/blog\/tahap-kanser-payudara-secara-mudah-untuk-orang-awam\/","url_meta":{"origin":21721,"position":5},"title":"TAHAP KANSER PAYUDARA SECARA MUDAH UNTUK ORANG AWAM","author":"admin","date":"13\/10\/2020","format":false,"excerpt":"TAHAP KANSER PAYUDARA SECARA MUDAH UNTUK ORANG AWAM Kanser payudara merupakan punca utama kematian wanita di Malaysia dan seluruh dunia. Secara mudah (untuk pemahaman orang awam) Tahap Kanser Payudara boleh dibahagikan kepada empat tahap iaitu : 1. Tahap SatuKetumbuhan berada dalam payudara, bersaiz kurang dari 2 cm. 2. Tahap DuaKetumbuhan\u2026","rel":"","context":"In &quot;Umum&quot;","block_context":{"text":"Umum","link":"https:\/\/drzubaidi.com\/blog\/category\/koleksi-artikel\/umum\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/01\/IMG-20241118-WA0008.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/01\/IMG-20241118-WA0008.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/01\/IMG-20241118-WA0008.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/01\/IMG-20241118-WA0008.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/posts\/21721","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/comments?post=21721"}],"version-history":[{"count":1,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/posts\/21721\/revisions"}],"predecessor-version":[{"id":21722,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/posts\/21721\/revisions\/21722"}],"wp:attachment":[{"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/media?parent=21721"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/categories?post=21721"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/tags?post=21721"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}