klik di sini\u00a0<\/a><\/p>\n\n\n<\/p>\n","protected":false},"excerpt":{"rendered":"
“Assalamualaikum Dr Zubaidi. Boleh saya tahu mengenai melatonin untuk pesakit mental? Saya sedang mengambil Quetiapine dan Sertraline untuk membantu tidur. Adakah melatonin boleh membantu? Terima kasih.” Waalaikumussalam. Melatonin ialah hormon semula jadi yang mengawal kitaran tidur dan bangun. Ia sering digunakan untuk merawat insomnia dan gangguan tidur. Walau bagaimanapun, jika puan sedang mengambil Quetiapine dan …<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[5719],"tags":[],"class_list":["post-21234","post","type-post","status-publish","format-standard","","category-farmasi-3"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p10sZy-5wu","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":21309,"url":"https:\/\/drzubaidi.com\/blog\/apakah-alternatif-bagi-ubat-kemurungan\/","url_meta":{"origin":21234,"position":0},"title":"APAKAH ALTERNATIF BAGI UBAT KEMURUNGAN?","author":"admin","date":"07\/03\/2025","format":false,"excerpt":"\u00a0 Biasanya pesakit kemurungan akan diberikan ubat seperti Escitalopram 10mg dan Quetiapine 50mg. \u00a0 Kedua-dua ubat sintetik ini aadalah ubat yang digunakan untuk merawat masalah kesihatan mental, tetapi kedua-duanya mempunyai mekanisme tindakan yang berbeza. \u00a0 1. Escitalopram 10mg Kegunaan: Merawat kemurungan (Major Depressive Disorder - MDD) dan gangguan kebimbangan (Generalized\u2026","rel":"","context":"In "Umum"","block_context":{"text":"Umum","link":"https:\/\/drzubaidi.com\/blog\/category\/koleksi-artikel\/umum\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":19880,"url":"https:\/\/drzubaidi.com\/blog\/tidak-boleh-tidur-malam-walaupun-ambil-ubat-penenang\/","url_meta":{"origin":21234,"position":1},"title":"TIDAK BOLEH TIDUR MALAM WALAUPUN AMBIL UBAT PENENANG","author":"admin","date":"19\/09\/2024","format":false,"excerpt":"\"Assalamualaikum Dr Zubaidi, saya ada masalah tidak boleh tidur malam. Saya sudah mengambil ubat Epilim dan Olanzapine, tetapi kadang-kadang masih tidak boleh tidur. Apa yang perlu saya buat. Terima kasih.\" Waalaikumussalam. Saya faham betapa sukarnya jika tidak dapat tidur malam. PUNCA Ubat Epilim (sodium valproate) dan Olanzapine biasanya digunakan untuk\u2026","rel":"","context":"In "Umum"","block_context":{"text":"Umum","link":"https:\/\/drzubaidi.com\/blog\/category\/koleksi-artikel\/umum\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":16517,"url":"https:\/\/drzubaidi.com\/blog\/apa-itu-melatonin\/","url_meta":{"origin":21234,"position":2},"title":"APA ITU MELATONIN?","author":"admin","date":"26\/06\/2023","format":false,"excerpt":"Melatonin adalah hormon semulajadi yang dihasilkan oleh kelenjar pineal, iaitu kelenjar di dalam otak. Ia berfungsi dalam mengatur pola tidur. Pada malam hari, tubuh menghasilkan lebih banyak melatonin untuk membantu kita tertidur. Pada waktu siang hari, tidak banyak melatonin yang dihasilkan, menyebabkan kita tetap berjaga.Kekurangan penghasilan hormon ini akan menimbulkan\u2026","rel":"","context":"In "Wanita"","block_context":{"text":"Wanita","link":"https:\/\/drzubaidi.com\/blog\/category\/koleksi-artikel\/wanita\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":19839,"url":"https:\/\/drzubaidi.com\/blog\/gabungan-melatonin-dan-magnesium-untuk-sukar-tidur\/","url_meta":{"origin":21234,"position":3},"title":"GABUNGAN MELATONIN DAN MAGNESIUM UNTUK SUKAR TIDUR","author":"admin","date":"18\/09\/2024","format":false,"excerpt":"\u00a0 \"Assalamualaikum doktor, bolehkah kita mengambil magnesium glycinate pada pukul 8 malam dan melatonin pada pukul 10 malam? Terima kasih\". \u00a0 Waalaikumussalam \u00a0 Ya, secara umumnya, anda boleh mengambil magnesium glycinate pada pukul 8 malam dan melatonin pada pukul 10 malam. Kedua-dua suplemen ini boleh membantu meningkatkan kualiti tidur dan\u2026","rel":"","context":"In "Farmasi"","block_context":{"text":"Farmasi","link":"https:\/\/drzubaidi.com\/blog\/category\/koleksi-artikel\/farmasi\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":18745,"url":"https:\/\/drzubaidi.com\/blog\/melatonin-membantu-merawat-anxiety\/","url_meta":{"origin":21234,"position":4},"title":"MELATONIN MEMBANTU MERAWAT ANXIETY","author":"admin","date":"27\/05\/2024","format":false,"excerpt":"\"Assalamualaikum Dr Zubaidi. Baru ini isteri saya didiagnosa mengalami anxiety. Tahap sederhana. Selalu cemas dan cepat sentap. Jadi hubungan saya dengan isteri agak tegang. Isteri saya belum mulakan ubat tidur dan penenang bimbang dia asyik mengantuk, tidur dan bertambah berat badan. Selain ubat tidur dan ubat penenang, apa suplemen yang\u2026","rel":"","context":"In "Umum"","block_context":{"text":"Umum","link":"https:\/\/drzubaidi.com\/blog\/category\/koleksi-artikel\/umum\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":20039,"url":"https:\/\/drzubaidi.com\/blog\/bolehkah-menggabungkan-magnesium-dan-melatonin\/","url_meta":{"origin":21234,"position":5},"title":"BOLEHKAH MENGGABUNGKAN MAGNESIUM DAN MELATONIN?","author":"admin","date":"07\/10\/2024","format":false,"excerpt":"\"Assalamualaikum Dr Zubaidi. Saya ingin bertanya. Saya seorang yang mengalami anxiety tetapi tidak teruk. Jadi saya tidak mengambil ubat penenang atau ubat tidur. Sebelum ini saya mengambil magnesium untuk masalah saya. Saya dapati ia tidak berkesan untuk saya. Saya ingin mendapatkan melatonin. Bolehkah saya menggabungkan melatonin dan magnesium dalam satu\u2026","rel":"","context":"In "Farmasi"","block_context":{"text":"Farmasi","link":"https:\/\/drzubaidi.com\/blog\/category\/farmasi-3\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/posts\/21234","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/comments?post=21234"}],"version-history":[{"count":3,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/posts\/21234\/revisions"}],"predecessor-version":[{"id":21545,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/posts\/21234\/revisions\/21545"}],"wp:attachment":[{"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/media?parent=21234"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/categories?post=21234"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/tags?post=21234"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}