{"id":21089,"date":"2025-01-28T12:42:31","date_gmt":"2025-01-28T04:42:31","guid":{"rendered":"https:\/\/drzubaidi.com\/blog\/?p=21089"},"modified":"2025-09-18T17:08:13","modified_gmt":"2025-09-18T09:08:13","slug":"co-enzyme-q10-dan-pesakit-3-serangkai","status":"publish","type":"post","link":"https:\/\/drzubaidi.com\/blog\/co-enzyme-q10-dan-pesakit-3-serangkai\/","title":{"rendered":"CO-ENZYME Q10 DAN PESAKIT 3 SERANGKAI"},"content":{"rendered":"\n

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“Salam doktor, saya menghidap diabetes, darah tinggi, dan sedang mengambil ubat kolesterol. Bolehkah saya mengambil co-enzyme Q10 ? Saya berumur 66 tahun dan sedang mengambil ubat dari hospital.”<\/strong><\/em><\/p>\n

\u00a0<\/p>\n

Waalaikumussalam.<\/p>\n

\u00a0<\/p>\n

Co-enzyme Q10 (CoQ10) adalah antioksidan yang secara semulajadi terdapat dalam tubuh manusia dan membantu dalam penghasilan tenaga di dalam sel.<\/p>\n

\u00a0<\/p>\n

Ia mempunyai beberapa manfaat yang penting, terutama bagi pesakit diabetes, hipertensi, dan kolesterol tinggi.<\/p>\n

\u00a0<\/p>\n

Ia bukan rawatan utama bagi masalah penyakit 3 serangkai, tetapi membantu menguruskan penyakit dengan lebih baik.<\/p>\n

\u00a0<\/p>\n

CoQ10 dapat membantu meningkatkan sensitiviti insulin<\/strong> di kalangan pesakit diabetes.<\/p>\n

\u00a0<\/p>\n

Pesakit diabetes sering mengalami penurunan fungsi sel yang mengendalikan insulin, dan CoQ10 dapat membantu memperbaiki masalah ini.<\/p>\n

\u00a0<\/p>\n

Ia juga membantu mengurangkan kerosakan oksidatif<\/strong> yang sering berlaku dalam tubuh pesakit diabetes, yang boleh menyebabkan komplikasi jangka panjang seperti kerosakan saraf dan saluran darah.<\/p>\n

\u00a0<\/p>\n

CoQ10 mempunyai kesan vasodilator, iaitu membantu mengembangkan saluran darah, yang dapat menurunkan tekanan darah<\/strong>. Ia juga membantu memperbaiki fungsi endothelium (lapisan dalam saluran darah), yang penting dalam mengawal tekanan darah.<\/p>\n

\u00a0<\/p>\n

Beberapa kajian menunjukkan bahawa CoQ10 boleh membantu menurunkan tekanan darah sistolik dan diastolik pada pesakit hipertensi.<\/p>\n

\u00a0<\/p>\n

CoQ10 dapat membantu menurunkan tahap kolesterol LDL<\/strong> (kolesterol jahat) dan meningkatkan kolesterol HDL (kolesterol baik). Ia juga membantu melindungi saluran darah daripada kerosakan oksidatif yang boleh terjadi akibat kolesterol tinggi.<\/p>\n

\u00a0<\/p>\n

CoQ10 juga boleh mengurangkan kesan sampingan yang berkaitan dengan penggunaan statin<\/strong>, iaitu ubat yang digunakan untuk menurunkan kolesterol, seperti keletihan otot dan kelemahan.<\/p>\n

\u00a0<\/p>\n

Secara keseluruhannya, CoQ10 membantu dalam meningkatkan kesihatan jantung, mengurangkan kerosakan oksidatif, dan memberi sokongan dalam pengawalan diabetes, hipertensi, dan kolesterol tinggi. Namun, seperti biasa, sebelum mengambil suplemen CoQ10, adalah baik untuk berunding dengan doktor terlebih dahulu.<\/p>\n

\u00a0<\/p>\n

Semoga menjawab soalan yang ditanya.<\/p>\n

\u00a0<\/p>\n

#HealthDrZubaidi
#drzubaidimenjawab
#co-Q10<\/p>\n

\u00a0<\/p>\n

Boleh dapatkan co-enzyme Q10 :<\/p>\n

https:\/\/www.needsvenue.com.my\/collections\/vitamin-dan-minerals\/products\/coq10-50mg-60-s<\/a><\/p>\n

\u00a0<\/p>\n

\"\"<\/p>\n\n\n

<\/p>\n\n\n\n

<\/p>\n\n\n\n

Anda ada banyak soalan? Dapatkan konsultasi 20 minit bersama Dr Zubaidi melalui Live Zoom, boleh daftar di link https:\/\/needsvenue.onpay.my\/order\/form\/20mindrz<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

“Salam doktor, saya menghidap diabetes, darah tinggi, dan sedang mengambil ubat kolesterol. Bolehkah saya mengambil co-enzyme Q10 ? Saya berumur 66 tahun dan sedang mengambil ubat dari hospital.” \u00a0 Waalaikumussalam. \u00a0 Co-enzyme Q10 (CoQ10) adalah antioksidan yang secara semulajadi terdapat dalam tubuh manusia dan membantu dalam penghasilan tenaga di dalam sel. \u00a0 Ia mempunyai beberapa …<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[5734],"tags":[],"class_list":["post-21089","post","type-post","status-publish","format-standard","","category-coenzyme-q10"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p10sZy-5u9","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":19981,"url":"https:\/\/drzubaidi.com\/blog\/apa-itu-co-enzyme-q10-fungsi-dan-manfaat-pengambilan-suplemen-ini\/","url_meta":{"origin":21089,"position":0},"title":"APA ITU CO-ENZYME Q10, FUNGSI DAN MANFAAT PENGAMBILAN SUPLEMEN INI?","author":"admin","date":"02\/10\/2024","format":false,"excerpt":"Co-enzyme Q10 (CoQ10) adalah sejenis antioksidan yang terdapat secara semula jadi dalam tubuh kita. Ia dihasilkan dalam organ hati. Jadi ia selamat diambil dengan dos yang betul. Ia memainkan peranan penting dalam penghasilan tenaga di dalam sel-sel kita. FUNGSI CoQ10 1. Penghasilan Tenaga: CoQ10 membantu dalam penghasilan adenosine triphosphate (ATP),\u2026","rel":"","context":"In "CoEnzyme Q10"","block_context":{"text":"CoEnzyme Q10","link":"https:\/\/drzubaidi.com\/blog\/category\/coenzyme-q10\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/01\/IMG-20241118-WA0008.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/01\/IMG-20241118-WA0008.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/01\/IMG-20241118-WA0008.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/01\/IMG-20241118-WA0008.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":21492,"url":"https:\/\/drzubaidi.com\/blog\/manfaat-co-enzyme-q10\/","url_meta":{"origin":21089,"position":1},"title":"MANFAAT PENGAMBILAN CO-ENZYME Q10","author":"admin","date":"24\/04\/2025","format":false,"excerpt":"Ada yang bertanya saya tentang manfaat pengambilan co-enzyme Q10 dan siapa yang perlu mengambilnya. Saya cuba terangkan tentang Coenzyme Q10 (CoQ10) dari sudut kesihatan dan amalan klinikal. Apa Itu Coenzyme Q10 (CoQ10)?CoQ10 ialah sejenis antioksidan semula jadi yang dihasilkan oleh tubuh dan terdapat di dalam semua sel\u2014terutama dalam jantung, hati\u2026","rel":"","context":"In "CoEnzyme Q10"","block_context":{"text":"CoEnzyme Q10","link":"https:\/\/drzubaidi.com\/blog\/category\/coenzyme-q10\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2025\/04\/Untitled-180x300.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":14503,"url":"https:\/\/drzubaidi.com\/blog\/saya-pengamal-ubat-anti-kolestrole-statin-perlukah-saya-ambil-suplemen-co-enzyme-q10\/","url_meta":{"origin":21089,"position":2},"title":"SAYA PENGAMAL UBAT ANTI-KOLESTROLE STATIN. PERLUKAH SAYA AMBIL SUPLEMEN CO-ENZYME Q10?","author":"admin","date":"28\/01\/2022","format":false,"excerpt":"SAYA PENGAMAL UBAT ANTI-KOLESTROLE STATIN. PERLUKAH SAYA AMBIL SUPLEMEN CO-ENZYME Q10? \u00a0 \u00a0 Soalan: Doktor telah memberikan saya ubat simvastatin untuk menurunkan kolesterol saya. Setelah enam bulan, keadaan saya bertambah baik, tetapi saya mengalami rasa sakit badan, dan kadangkala berasa dada. Saya mendengar bahawa jika kita mengambil ubat anti-kolestrol statin,\u2026","rel":"","context":"In "CoEnzyme Q10"","block_context":{"text":"CoEnzyme Q10","link":"https:\/\/drzubaidi.com\/blog\/category\/coenzyme-q10\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2020\/09\/WhatsApp-Image-2021-09-17-at-3.27.23-PM-224x300.jpeg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":22600,"url":"https:\/\/drzubaidi.com\/blog\/ckd-dan-co-enzyme-q10\/","url_meta":{"origin":21089,"position":3},"title":"CKD DAN CO-ENZYME Q10","author":"admin","date":"07\/05\/2026","format":false,"excerpt":"CKD DAN CO-ENZYME Q10 Assalamualaikum Dr, Saya ingin bertanya dengan penuh harapan\u2026 sebagai pesakit buah pinggang tahap 3B, adakah saya masih selamat untuk mengambil co-enzyme Q10? Saya bercadang untuk mengambilnya kerana sering berasa cepat letih, kurang tenaga, dan saya difahamkan co-enzyme Q10 boleh membantu meningkatkan tenaga sel, menyokong kesihatan jantung,\u2026","rel":"","context":"In "CoEnzyme Q10"","block_context":{"text":"CoEnzyme Q10","link":"https:\/\/drzubaidi.com\/blog\/category\/coenzyme-q10\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2026\/05\/WhatsApp-Image-2026-04-25-at-09.29.451.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2026\/05\/WhatsApp-Image-2026-04-25-at-09.29.451.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2026\/05\/WhatsApp-Image-2026-04-25-at-09.29.451.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2026\/05\/WhatsApp-Image-2026-04-25-at-09.29.451.jpeg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":21073,"url":"https:\/\/drzubaidi.com\/blog\/suplemen-untuk-warga-mas-yang-cepat-mengah\/","url_meta":{"origin":21089,"position":4},"title":"SUPLEMEN UNTUK WARGA MAS YANG CEPAT MENGAH?","author":"admin","date":"28\/01\/2025","format":false,"excerpt":"\"Salam Dr. Saya nak tanya, apakah suplemen yang sesuai untuk ayah saya yang berumur 68 tahun? Sekarang dia nampak cepat mengah. Terima kasih\". \u00a0 Waalaikumussalam. \u00a0 Saya cadangkan Co-enzyme Q10 (CoQ10) sesuai dan bermanfaat untuk warga emas. \u00a0 CoQ10 adalah sejenis antioksidan yang dihasilkan secara semula jadi oleh badan, tetapi\u2026","rel":"","context":"In "CoEnzyme Q10"","block_context":{"text":"CoEnzyme Q10","link":"https:\/\/drzubaidi.com\/blog\/category\/coenzyme-q10\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2023\/07\/WhatsApp-Image-2023-07-07-at-3.56.38-PM-224x300.jpeg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":19347,"url":"https:\/\/drzubaidi.com\/blog\/pesakit-jantung-perlu-ambil-co-enzyme-q10-dan-minyak-ikan\/","url_meta":{"origin":21089,"position":5},"title":"PESAKIT JANTUNG PERLU AMBIL CO-ENZYME Q10 DAN MINYAK IKAN","author":"admin","date":"31\/07\/2024","format":false,"excerpt":"PESAKIT JANTUNG PERLU AMBIL CO-ENZYME Q10 DAN MINYAK IKAN \u00a0 \"Saya seorang lelaki akhir 40an, pesakit metabolik. Baru ini doktor beritahu saya ada masalah saluran darah tersumbat. Tahap kolestrol saya agak tinggi, 6.4. Doktor memberikan saya ubat anti-kolestrol statin. pakah saya perlu ambil suplemen minyak ikan dan co-enzyme Q10. 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