{"id":20991,"date":"2025-01-08T17:55:53","date_gmt":"2025-01-08T09:55:53","guid":{"rendered":"https:\/\/drzubaidi.com\/blog\/?p=20991"},"modified":"2025-10-21T13:06:16","modified_gmt":"2025-10-21T05:06:16","slug":"rasa-lemah-bila-buat-pemeriksaan-darah-tinggi","status":"publish","type":"post","link":"https:\/\/drzubaidi.com\/blog\/rasa-lemah-bila-buat-pemeriksaan-darah-tinggi\/","title":{"rendered":"RASA LEMAH BILA BUAT PEMERIKSAAN DARAH TINGGI"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n<p><em><strong>&#8220;Assalamualaikum Dr Zubaidi, saya ingin bertanya. Kenapa seseorang terasa ingin pengsan, bibir dan mukanya menjadi pucat, serta pandangannya menjadi gelap setiap kali mengambil bacaan tekanan darah (BP)? Terima kasih&#8221;.<\/strong><\/em><\/p>\n<p>Waalaikumussalam.<\/p>\n<p>Antara punca yang mungkin berlaku adalah reaksi <em>Vasovagal (Vasovagal Syncope).<\/em><\/p>\n<p>Ini adalah tindak balas tubuh terhadap tekanan fizikal atau emosi, yang menyebabkan penurunan mendadak dalam tekanan darah dan denyutan jantung.<\/p>\n<p>Ketika tekanan darah menurun, aliran darah ke otak juga berkurang, menyebabkan rasa ingin pengsan, pucat, dan pandangan menjadi gelap.<\/p>\n<p>Selain itu mungkin akibat anxiety atau <strong><em>&#8220;White Coat Syndrome&#8221;.<\/em><\/strong><\/p>\n<p>Individu yang cemas atau takut dengan pemeriksaan perubatan mungkin mengalami tekanan emosi yang mencetuskan reaksi tubuh seperti pening, pucat, atau pandangan kabur.<\/p>\n<p>Sindrom ini dikenali sebagai &#8220;white coat hypertension&#8221; dan berlaku apabila tekanan darah meningkat secara sementara semasa berjumpa doktor atau berada di kawasan hospital dan klinik.<\/p>\n<p>Satu lagi keadaan disebut sebagai <strong><em>Hipotensi Postural<\/em> <\/strong>atau <strong><em>Transient Hypotension<\/em>.<\/strong><\/p>\n<p>Jika individu tiba-tiba berdiri atau berada dalam posisi tertentu yang tidak selesa sebelum pengambilan BP, tekanan darah boleh turun mendadak.<\/p>\n<p>Ini menyebabkan rasa lemah, pucat, dan pandangan gelap.<\/p>\n<p>Jika pesakit adalah seorang pesakit diabetis, pesakit mungkin mengalami hipoglisemia atau kekurangan gula dalam darah.<\/p>\n<p>Ini menyebabkan individu tersebut mengalami kekurangan tenaga, simptom seperti pening, pandangan kabur, dan pucat boleh berlaku.<\/p>\n<p>Pesakit juga mungkin mengalami masalah jantung atau peredaran darah.<\/p>\n<p>Gangguan seperti aritmia (degupan jantung tidak normal) atau masalah jantung lain boleh menyebabkan pengurangan bekalan darah ke otak, mencetuskan rasa ingin pengsan.<\/p>\n<p>Jika bilik atau tempat pengambilan BP terlalu sesak, panas, atau kurang pengudaraan, ini boleh menyebabkan gejala yang sama.<\/p>\n<p>Jadi langkah yang boleh diambil adalah bersedia sebelum pemeriksaan BP.<\/p>\n<p>1. Duduk dan rehat selama 10-15 minit sebelum bacaan diambil.<\/p>\n<p>2. Pastikan tidak tergesa-gesa ke klinik dan elakkan aktiviti berat sebelum pemeriksaan.<\/p>\n<p>3. Jika cemas, cuba bertenang dengan menarik nafas dalam-dalam secara perlahan untuk mengurangkan reaksi vasovagal.<\/p>\n<p>4. Makan makanan ringan sebelum pemeriksaan, terutama jika pemeriksaan dijadualkan pada waktu pagi.<\/p>\n<p>Jika gejala berterusan, minta doktor memeriksa kemungkinan masalah seperti aritmia atau masalah jantung, kekurangan zat besi (anemia) dan masalah tekanan darah rendah atau hipoglisemia.<\/p>\n<p>Jika gejala berlaku, tunggu beberapa minit, rehat, dan minta doktor mengambil bacaan BP semula.<\/p>\n<p>Pemeriksaan tambahan seperti ECG, ujian darah, atau pemeriksaan jantung mungkin diperlukan untuk memastikan punca sebenar.<\/p>\n<p>Semoga menjawab soalan yang ditanya.<\/p>\n<p>#HealthDrZubaidi<\/p>\n<p>Anda ada banyak soalan? Dapatkan konsultasi 20 minit bersama Dr Zubaidi melalui Live Zoom, boleh daftar di link <a href=\"https:\/\/needsvenue.onpay.my\/order\/form\/20mindrz\">https:\/\/needsvenue.onpay.my\/order\/form\/20mindrz<\/a><\/p>\n<p>Boleh dapatkan Co-Enzyme Q10 di :<\/p>\n<p><a href=\"https:\/\/www.needsvenue.com.my\/collections\/vitamin-dan-minerals\/products\/coq10-50mg-60-s\">https:\/\/www.needsvenue.com.my\/collections\/vitamin-dan-minerals\/products\/coq10-50mg-60-s<\/a><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"16603\" data-permalink=\"https:\/\/drzubaidi.com\/blog\/apa-itu-tekanan-darah-rendah-di-kalangan-wargamas\/whatsapp-image-2023-07-07-at-3-56-38-pm\/\" data-orig-file=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2023\/07\/WhatsApp-Image-2023-07-07-at-3.56.38-PM.jpeg?fit=432%2C578&amp;ssl=1\" data-orig-size=\"432,578\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"WhatsApp Image 2023-07-07 at 3.56.38 PM\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2023\/07\/WhatsApp-Image-2023-07-07-at-3.56.38-PM.jpeg?fit=432%2C578&amp;ssl=1\" class=\"aligncenter size-medium wp-image-16603\" src=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2023\/07\/WhatsApp-Image-2023-07-07-at-3.56.38-PM.jpeg?resize=224%2C300&#038;ssl=1\" alt=\"\" width=\"224\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2023\/07\/WhatsApp-Image-2023-07-07-at-3.56.38-PM.jpeg?resize=224%2C300&amp;ssl=1 224w, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2023\/07\/WhatsApp-Image-2023-07-07-at-3.56.38-PM.jpeg?w=432&amp;ssl=1 432w\" sizes=\"auto, (max-width: 224px) 100vw, 224px\" \/><\/p>\n<p>Boleh dapatkan\u00a0Minyak Ikan NV di :<\/p>\n<p><a href=\"https:\/\/www.needsvenue.com.my\/collections\/vitamin-dan-minerals\/products\/new-fish-oil-500mg-60-softgels\">https:\/\/www.needsvenue.com.my\/collections\/vitamin-dan-minerals\/products\/new-fish-oil-500mg-60-softgels<\/a><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"21937\" data-permalink=\"https:\/\/drzubaidi.com\/blog\/bahayakah-bacaan-gula-dan-tekanan-darah-saya\/image-8\/\" data-orig-file=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2024\/11\/image.png?fit=1024%2C1024&amp;ssl=1\" data-orig-size=\"1024,1024\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"image\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2024\/11\/image.png?fit=618%2C618&amp;ssl=1\" class=\"aligncenter size-medium wp-image-21937\" src=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2024\/11\/image.png?resize=300%2C300&#038;ssl=1\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2024\/11\/image.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2024\/11\/image.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2024\/11\/image.png?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2024\/11\/image.png?w=1024&amp;ssl=1 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Boleh dapatkan MINYAK ZAITUN OLIVIE PLUS 30x dan VITAMIN E TOCOTRIENOL SOFTGEL OLIVE HOUSE di :<\/p>\n<p><a href=\"https:\/\/www.needsvenue.com.my\/collections\/kombo-istimewa\/products\/-combo-raja-ideal-1-olive-plus30-250ml-1-tocotrienols-1-foc-oleva-stevia-1-foc-madu-50g\">https:\/\/www.needsvenue.com.my\/collections\/kombo-istimewa\/products\/-combo-raja-ideal-1-olive-plus30-250ml-1-tocotrienols-1-foc-oleva-stevia-1-foc-madu-50g<\/a><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"22114\" data-permalink=\"https:\/\/drzubaidi.com\/blog\/lima-perkara-yang-perlu-diketahui-dan-dilakukan-oleh-pesakit-diabetes\/kombo\/\" data-orig-file=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2019\/06\/kombo.jpg?fit=1080%2C1080&amp;ssl=1\" data-orig-size=\"1080,1080\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"kombo\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2019\/06\/kombo.jpg?fit=618%2C618&amp;ssl=1\" class=\"aligncenter size-medium wp-image-22114\" src=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2019\/06\/kombo.jpg?resize=300%2C300&#038;ssl=1\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2019\/06\/kombo.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2019\/06\/kombo.jpg?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2019\/06\/kombo.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2019\/06\/kombo.jpg?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2019\/06\/kombo.jpg?w=1080&amp;ssl=1 1080w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>&#8220;Assalamualaikum Dr Zubaidi, saya ingin bertanya. Kenapa seseorang terasa ingin pengsan, bibir dan mukanya menjadi pucat, serta pandangannya menjadi gelap setiap kali mengambil bacaan tekanan darah (BP)? Terima kasih&#8221;. Waalaikumussalam. Antara punca yang mungkin berlaku adalah reaksi Vasovagal (Vasovagal Syncope). Ini adalah tindak balas tubuh terhadap tekanan fizikal atau emosi, yang menyebabkan penurunan mendadak dalam &hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[10],"tags":[],"class_list":["post-20991","post","type-post","status-publish","format-standard","","category-umum"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p10sZy-5sz","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":20318,"url":"https:\/\/drzubaidi.com\/blog\/bahayakah-tekanan-darah-rendah\/","url_meta":{"origin":20991,"position":0},"title":"BAHAYAKAH TEKANAN DARAH RENDAH","author":"admin","date":"01\/11\/2024","format":false,"excerpt":"Tekanan darah rendah, atau hipotensi, adalah keadaan di mana tekanan darah seseorang berada di bawah 90\/60 mmHg. \u00a0 Ini bermakna aliran darah ke organ-organ utama seperti otak dan buah pinggang mungkin tidak mencukupi, yang boleh menyebabkan pelbagai simptom. \u00a0 Antara puncanya adalah dehidrasi, iaitu kehilangan air yang berlebihan dari badan,\u2026","rel":"","context":"In &quot;Umum&quot;","block_context":{"text":"Umum","link":"https:\/\/drzubaidi.com\/blog\/category\/koleksi-artikel\/umum\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2024\/11\/465004220_1085318742967090_5129574114144183744_n.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2024\/11\/465004220_1085318742967090_5129574114144183744_n.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2024\/11\/465004220_1085318742967090_5129574114144183744_n.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2024\/11\/465004220_1085318742967090_5129574114144183744_n.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":845,"url":"https:\/\/drzubaidi.com\/blog\/rasa-pitam-di-kalangan-wanita-muda\/","url_meta":{"origin":20991,"position":1},"title":"Rasa Pitam di Kalangan Wanita Muda","author":"drzubaidi","date":"02\/11\/2010","format":false,"excerpt":"Seorang sahabat FB bertanya kepada saya melalui inbox. Beliau yang merupakan seorang wanita\u00a0pertengahan 20an, mengadu\u00a0sering mengalami pening dan terasa mahu pitam apabila duduk bersendirian atau lama berdiri di perhimpunan pagi. Menurutnya, baru-baru ini ketika beliau berdiri menyanyikan lagu kebangsaan Negaraku, tiba-tiba\u00a0beliau merasa berpinar-pinar dan tidak dapat mengimbangi badan. Beliau terus\u2026","rel":"","context":"In &quot;Wanita&quot;","block_context":{"text":"Wanita","link":"https:\/\/drzubaidi.com\/blog\/category\/koleksi-artikel\/wanita\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2010\/11\/med02_1-300x229.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":11536,"url":"https:\/\/drzubaidi.com\/blog\/tekanan-darah-rendah-2\/","url_meta":{"origin":20991,"position":2},"title":"TEKANAN DARAH RENDAH","author":"admin","date":"14\/09\/2020","format":false,"excerpt":"\"Assalamu\u2019alaikum wbt Dr. Zubaidi. Saya seorang yang memiliki tekanan darah rendah. Sejak sebulan dua ni, pernafasan saya agak terbatas bila saya rasa seperti tak puas nak bernafas seperti biasa. Sejak tu saya selalu periksa tekanan darah saya sendiri di rumah. Hari ni bila saya periksa, tekanan darah saya 85\/48 dengan\u2026","rel":"","context":"In &quot;Doktor Menjawab&quot;","block_context":{"text":"Doktor Menjawab","link":"https:\/\/drzubaidi.com\/blog\/category\/doktor-menjawab\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":9779,"url":"https:\/\/drzubaidi.com\/blog\/tekanan-darah-rendah\/","url_meta":{"origin":20991,"position":3},"title":"TEKANAN DARAH RENDAH","author":"drzubaidi","date":"10\/09\/2018","format":false,"excerpt":"Assalamu\u2019alaikum wbt Dr. Zubaidi. Saya seorang yang memiliki tekanan darah rendah. Sejak sebulan dua ni, pernafasan saya agak terbatas bila saya rasa seperti tak puas nak bernafas seperti biasa. Sejak tu saya selalu periksa tekanan darah saya sendiri di rumah. Hari ni bila saya periksa, tekanan darah saya 85\/48 dengan\u2026","rel":"","context":"In &quot;Doktor Menjawab&quot;","block_context":{"text":"Doktor Menjawab","link":"https:\/\/drzubaidi.com\/blog\/category\/doktor-menjawab\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2022\/03\/Olivie-Plus-30x-300x254.png?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":16622,"url":"https:\/\/drzubaidi.com\/blog\/apa-beza-tekanan-darah-rendah-dan-kurang-sel-darah-merah\/","url_meta":{"origin":20991,"position":4},"title":"APA BEZA TEKANAN DARAH RENDAH DAN KURANG SEL DARAH MERAH?","author":"admin","date":"12\/07\/2023","format":false,"excerpt":"1. Tekanan darah rendah adalah keadaan yang terjadi apabila tekanan dalam saluran darah lebih rendah dari 90\/60 mmHg. 2. Sementara kurang sel darah merah atau anemia terjadi apabila tubuh tidak mengeluarkan sel darah merah secukupnya. Ia diketahui dengan melihat bacaan kekurangan hemoglobin (hb) dalam keputusan pemeriksaan darah. 3. Bagi wanita\u2026","rel":"","context":"In &quot;CoEnzyme Q10&quot;","block_context":{"text":"CoEnzyme Q10","link":"https:\/\/drzubaidi.com\/blog\/category\/coenzyme-q10\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2023\/07\/WhatsApp-Image-2023-07-07-at-3.56.38-PM-224x300.jpeg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":6193,"url":"https:\/\/drzubaidi.com\/blog\/tekanan-darah-rendah-ketika-hamil\/","url_meta":{"origin":20991,"position":5},"title":"TEKANAN DARAH RENDAH KETIKA HAMIL","author":"drzubaidi","date":"17\/07\/2014","format":false,"excerpt":"Salam doktor, saya seorang ibu muda berusia 19 tahun. Saya mempunyai persoalan yang memerlukan kepastian. Saya kini sedang hamil dan semenjak hamil, tekanan darah saya semakin turun. Tekanan darah normal saya adalah 110\/70 dan 110\/60, tetapi telah mencecah kepada 90\/53 dan kini 90\/40. Adakah keadaan ini membahaya atau petanda yang\u2026","rel":"","context":"In &quot;Doktor Menjawab&quot;","block_context":{"text":"Doktor Menjawab","link":"https:\/\/drzubaidi.com\/blog\/category\/doktor-menjawab\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/posts\/20991","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/comments?post=20991"}],"version-history":[{"count":3,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/posts\/20991\/revisions"}],"predecessor-version":[{"id":22325,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/posts\/20991\/revisions\/22325"}],"wp:attachment":[{"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/media?parent=20991"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/categories?post=20991"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/tags?post=20991"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}