{"id":20280,"date":"2024-10-24T17:30:49","date_gmt":"2024-10-24T09:30:49","guid":{"rendered":"https:\/\/drzubaidi.com\/blog\/?p=20280"},"modified":"2025-09-09T13:33:05","modified_gmt":"2025-09-09T05:33:05","slug":"apa-kaitan-tahap-kolesterol-tinggi-sakit-jantung-dan-hati-berlemak","status":"publish","type":"post","link":"https:\/\/drzubaidi.com\/blog\/apa-kaitan-tahap-kolesterol-tinggi-sakit-jantung-dan-hati-berlemak\/","title":{"rendered":"APA KAITAN TAHAP KOLESTEROL TINGGI, SAKIT JANTUNG DAN HATI BERLEMAK?"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n<p>Peningkatan kolesterol, terutama kolesterol jahat (LDL), boleh menyumbang kepada pembentukan hati berlemak, selain menyebabkan sumbatan pada saluran darah pada jantung.<\/p>\n<p>\u00a0<\/p>\n<p>Apabila tahap kolesterol LDL tinggi, lemak boleh terkumpul dalam hati, menyebabkan keadaan yang dikenali sebagai hepatic steatosis atau hati berlemak.<\/p>\n<p>\u00a0<\/p>\n<p>Ini boleh berlaku sama ada melalui pengambilan makanan berlemak terutamanya transfat dan karbohidrat berproses atau faktor lain seperti obesiti dan gaya hidup yang tidak aktif.<\/p>\n<p>\u00a0<\/p>\n<p>Vitamin E dan minyak zaitun memang mempunyai manfaat untuk pesakit yang mempunyai masalah kolesterol, jantung, dan hati berlemak.<\/p>\n<p>\u00a0<\/p>\n<p>Vitamin E adalah antioksidan yang kuat dan boleh membantu mengurangkan oksidasi kolesterol LDL, yang merupakan salah satu faktor risiko utama untuk penyakit jantung.<\/p>\n<p>\u00a0<\/p>\n<p>Ia juga boleh membantu melindungi sel-sel hati daripada kerosakan oksidatif, yang penting untuk mencegah dan merawat hati berlemak.<\/p>\n<p>\u00a0<\/p>\n<p>Minyak Zaitun terutama jenis extra virgin, kaya dengan asid lemak tak tepu tunggal dan antioksidan seperti polifenol dan vitamin E.<\/p>\n<p>\u00a0<\/p>\n<p>Ia boleh membantu menurunkan kadar kolesterol LDL dan meningkatkan kolesterol HDL (kolesterol baik), yang baik untuk kesihatan jantung.<\/p>\n<p>\u00a0<\/p>\n<p>Minyak zaitun juga boleh membantu mengurangkan keradangan dan memperbaiki fungsi hati, menjadikannya bermanfaat untuk mereka yang mengalami hati berlemak.<\/p>\n<p>\u00a0<\/p>\n<p>Jadi gabungan kedua minyak zaitun dan vitamin E sangat baik untuk masalah jantung dan hati berlemak, kerana kedua-dua pesakit begini selalunya mempunyai tahap kolesterol yang tinggi.<\/p>\n<p>\u00a0<\/p>\n<p>Ambil satu sudu besar minyak zaitun OLIVIE bersama satu biji TOCOTRIENOL SOFTGEL ketika perut kosong pada waktu pagi dan boleh ulang sebelum tidur.<\/p>\n<p>\u00a0<\/p>\n<p>Semoga bermanfaat.<\/p>\n<p>\u00a0<\/p>\n<p>#HealthDrZubaidi<br \/>#drzubaidimenjawab<br \/>#minyakzaitun<br \/>#vitaminE<\/p>\n<p>\u00a0<\/p>\n<p>Boleh dapatkan Minyak Zaitun OLIVIE PLUS 30x dan VITAMIN E TOCOTRIENOL SOFTGEL OLIVE HOUSE di :<\/p>\n<p><a href=\"https:\/\/www.needsvenue.com.my\/collections\/kombo-istimewa\/products\/-combo-raja-ideal-1-olive-plus30-250ml-1-tocotrienols-1-foc-oleva-stevia-1-foc-madu-50g\">https:\/\/www.needsvenue.com.my\/collections\/kombo-istimewa\/products\/-combo-raja-ideal-1-olive-plus30-250ml-1-tocotrienols-1-foc-oleva-stevia-1-foc-madu-50g<\/a><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"22114\" data-permalink=\"https:\/\/drzubaidi.com\/blog\/lima-perkara-yang-perlu-diketahui-dan-dilakukan-oleh-pesakit-diabetes\/kombo\/\" data-orig-file=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2019\/06\/kombo.jpg?fit=1080%2C1080&amp;ssl=1\" data-orig-size=\"1080,1080\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"kombo\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2019\/06\/kombo.jpg?fit=618%2C618&amp;ssl=1\" class=\"aligncenter size-medium wp-image-22114\" src=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2019\/06\/kombo.jpg?resize=300%2C300&#038;ssl=1\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2019\/06\/kombo.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2019\/06\/kombo.jpg?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2019\/06\/kombo.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2019\/06\/kombo.jpg?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2019\/06\/kombo.jpg?w=1080&amp;ssl=1 1080w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>Anda ada banyak soalan? Dapatkan konsultasi 20 minit bersama Dr Zubaidi melalui Live Zoom, boleh daftar di link <a href=\"https:\/\/needsvenue.onpay.my\/order\/form\/20mindrz\">https:\/\/needsvenue.onpay.my\/order\/form\/20mindrz<\/a><\/p>\n<p>\u00a0<\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>Peningkatan kolesterol, terutama kolesterol jahat (LDL), boleh menyumbang kepada pembentukan hati berlemak, selain menyebabkan sumbatan pada saluran darah pada jantung. \u00a0 Apabila tahap kolesterol LDL tinggi, lemak boleh terkumpul dalam hati, menyebabkan keadaan yang dikenali sebagai hepatic steatosis atau hati berlemak. \u00a0 Ini boleh berlaku sama ada melalui pengambilan makanan berlemak terutamanya transfat dan karbohidrat &hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[10],"tags":[],"class_list":["post-20280","post","type-post","status-publish","format-standard","","category-umum"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p10sZy-5h6","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":20088,"url":"https:\/\/drzubaidi.com\/blog\/adakah-ubat-rosuvastatin-boleh-menyebabkan-kenaikan-paras-enzim-hati-terutamanya-alt\/","url_meta":{"origin":20280,"position":0},"title":"ADAKAH UBAT ROSUVASTATIN BOLEH MENYEBABKAN KENAIKAN PARAS ENZIM TERUTAMANYA ALT?","author":"admin","date":"09\/10\/2024","format":false,"excerpt":"Adakah ubat Rosuvastatin boleh menyebabkan kenaikan paras enzim hati terutamanya ALT? Adakah ubat Rosuvastatin boleh menyebabkan kenaikan paras enzim hati terutamanya ALT? \u00a0 Ya, ubat Rosuvastatin boleh menyebabkan kenaikan paras enzim hati, termasuk ALT (Alanine Aminotransferase). \u00a0 Ini adalah salah satu kesan sampingan yang mungkin berlaku semasa penggunaan ubat ini.\u2026","rel":"","context":"In &quot;Farmasi&quot;","block_context":{"text":"Farmasi","link":"https:\/\/drzubaidi.com\/blog\/category\/farmasi-3\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-10-07-at-15.37.48.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-10-07-at-15.37.48.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-10-07-at-15.37.48.jpeg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":21155,"url":"https:\/\/drzubaidi.com\/blog\/analisis-keputusan-ujian\/","url_meta":{"origin":20280,"position":1},"title":"TAHAP KOLESTEROL DAN RISIKO KARDIOVASKULAR","author":"admin","date":"14\/02\/2025","format":false,"excerpt":"\u00a0 Berdasarkan keputusan ujian darah ini, terdapat beberapa perkara yang perlu diberi perhatian berkaitan dengan tahap kolesterol dan risiko kardiovaskular: \u00a0 TAHAP KOLESTEROL DAN RISIKO KARDIOVASKULAR \u00a0 1. Kolesterol Total (7.36 mmol\/L) - Tinggi Paras normal: < 5.20 mmol\/L Paras ini menunjukkan peningkatan kolesterol secara keseluruhan, yang boleh meningkatkan risiko\u2026","rel":"","context":"In &quot;Umum&quot;","block_context":{"text":"Umum","link":"https:\/\/drzubaidi.com\/blog\/category\/koleksi-artikel\/umum\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-13-at-20.29.00.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-13-at-20.29.00.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-13-at-20.29.00.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-13-at-20.29.00.jpeg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":19814,"url":"https:\/\/drzubaidi.com\/blog\/suplemen-untuk-hati-berlemak\/","url_meta":{"origin":20280,"position":2},"title":"SUPLEMEN UNTUK HATI BERLEMAK","author":"admin","date":"17\/09\/2024","format":false,"excerpt":"\"Assalamualaikum, doktor. Boleh cadangkan suplemen yang sesuai untuk hati berlemak? Terima kasih.\" \u00a0 Waalaikumussalam. \u00a0 Hati berlemak, juga dikenali sebagai fatty liver atau hepatic steatosis, adalah keadaan di mana terdapat pengumpulan lemak yang berlebihan dalam sel-sel hati. \u00a0 Sedikit lemak dalam hati adalah normal, tetapi jika terlalu banyak, ia boleh\u2026","rel":"","context":"In &quot;Umum&quot;","block_context":{"text":"Umum","link":"https:\/\/drzubaidi.com\/blog\/category\/koleksi-artikel\/umum\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2024\/08\/69375103.webp?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2024\/08\/69375103.webp?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2024\/08\/69375103.webp?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2024\/08\/69375103.webp?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":19857,"url":"https:\/\/drzubaidi.com\/blog\/saluran-jantung-dimasukkan-stent\/","url_meta":{"origin":20280,"position":3},"title":"SALURAN JANTUNG DIMASUKKAN STENT","author":"admin","date":"18\/09\/2024","format":false,"excerpt":"\"Saya baru sahaja dimasukkan stent dalam saluran jantung pada bulan April tahun ini. Adakah sesuai untuk saya meneruskan pengambilan minyak zaitun OLIVIE POWER UP (OPU)? Saya telah mengambilnya selama 2 tahun sebelum ini, tetapi saya berhenti. Atas takdir Allah, saluran saya tetap tersumbat. Terima kasih\". ******** Waalaikumussalam. Minyak zaitun OLIVIE\u2026","rel":"","context":"In &quot;Umum&quot;","block_context":{"text":"Umum","link":"https:\/\/drzubaidi.com\/blog\/category\/koleksi-artikel\/umum\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2024\/09\/58133286-300x270.webp?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":21188,"url":"https:\/\/drzubaidi.com\/blog\/perlukah-saya-ambil-ubat-kolesterol\/","url_meta":{"origin":20280,"position":4},"title":"PERLUKAH SAYA AMBIL UBAT KOLESTEROL","author":"admin","date":"19\/02\/2025","format":false,"excerpt":"\"Assalamualaikum Dr Zubaidi. Saya ingin bertanya, adakah saya perlu mengambil ubat kolesterol jika jumlah kolesterol saya adalah 6.1 mmol\/L? Saya telah menjalani pemeriksaan kesihatan, dan semua keputusan lain adalah normal, kecuali kolesterol. Saya juga tidak mempunyai masalah darah tinggi atau diabetes. Terima kasih, doktor\". \u00a0 Waalaikumussalam. \u00a0 Berdasarkan bacaan kolesterol\u2026","rel":"","context":"In &quot;Farmasi&quot;","block_context":{"text":"Farmasi","link":"https:\/\/drzubaidi.com\/blog\/category\/koleksi-artikel\/farmasi\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2020\/11\/tocotrienol-softgel-300x300.png?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":13409,"url":"https:\/\/drzubaidi.com\/blog\/merawat-hati-berlemak\/","url_meta":{"origin":20280,"position":5},"title":"MERAWAT HATI BERLEMAK?","author":"admin","date":"07\/05\/2021","format":false,"excerpt":"MERAWAT HATI BERLEMAK? Pada\u00a0masa ini belum ada rawatan pengubatan untuk hati berlemak. Rawatan paling berkesan untuk penyakit ini adalah kombinasi diet yang sihat, senaman dan kawalan berat badan. Ini kerana punca hati berlemak adalah diet yang tidak sihat, tiada senaman atau aktiviti fizikal dan obesiti. Kebanyakan pesakit yang obes, pesakit\u2026","rel":"","context":"In &quot;Umum&quot;","block_context":{"text":"Umum","link":"https:\/\/drzubaidi.com\/blog\/category\/koleksi-artikel\/umum\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2021\/05\/image-1.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2021\/05\/image-1.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2021\/05\/image-1.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2021\/05\/image-1.png?resize=700%2C400&ssl=1 2x"},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/posts\/20280","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/comments?post=20280"}],"version-history":[{"count":5,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/posts\/20280\/revisions"}],"predecessor-version":[{"id":22142,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/posts\/20280\/revisions\/22142"}],"wp:attachment":[{"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/media?parent=20280"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/categories?post=20280"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/tags?post=20280"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}