{"id":20210,"date":"2024-10-21T17:03:41","date_gmt":"2024-10-21T09:03:41","guid":{"rendered":"https:\/\/drzubaidi.com\/blog\/?p=20210"},"modified":"2024-10-21T17:03:43","modified_gmt":"2024-10-21T09:03:43","slug":"tocotrienol-untuk-pesakit-hati","status":"publish","type":"post","link":"https:\/\/drzubaidi.com\/blog\/tocotrienol-untuk-pesakit-hati\/","title":{"rendered":"TOCOTRIENOL UNTUK PESAKIT HATI"},"content":{"rendered":"<p>\u00a0<\/p>\n<p><em><strong>&#8220;Assalamualaikum Dr Zubaidi, mohon bantuan utk cara pengambilan toco untuk penyakit sirosis.<\/strong><\/em><br \/><em><strong>Pesakit wanita umur 60 tahun. Sekarang amal OPU dan ada ambil ubat dr hospital. Terima kasih.&#8221;<\/strong><\/em><\/p>\n<p>\u00a0<\/p>\n<p>*******<\/p>\n<p>\u00a0<\/p>\n<p>Waalaikumussalam.<\/p>\n<p>\u00a0<\/p>\n<p>Untuk pesakit sirosis hati, pengambilan suplemen seperti tocotrienol (toco) boleh memberikan manfaat, tetapi ia harus diambil dengan berhati-hati.<\/p>\n<p>\u00a0<\/p>\n<p>Berikut adalah beberapa panduan umum:<\/p>\n<p>\u00a0<\/p>\n<p><strong>Cara Pengambilan Tocotrienol (Toco)<\/strong><\/p>\n<p>1. <strong>Dos yang Disarankan<\/strong>: Biasanya, dos tocotrienol yang disarankan adalah sekitar 200-300 mg, iaitu 2-4 biji Tocotrienol Softgel sehari.<\/p>\n<p>2.<strong> Waktu Pengambilan:<\/strong> Tocotrienol boleh diambil bersama makanan untuk meningkatkan penyerapan. Sebaiknya diambil pada waktu yang sama setiap hari untuk konsistensi.<\/p>\n<p>3. <strong>Pantauan Kesihatan:<\/strong> Penting untuk memantau fungsi hati secara berkala melalui ujian darah dan pemeriksaan kesihatan.<\/p>\n<p>4. <strong>Interaksi dengan Ubat Lain :<\/strong> Pastikan untuk memberitahu doktor tentang semua ubat yang sedang diambil, termasuk ubat dari hospital dan suplemen lain, untuk mengelakkan interaksi yang tidak diingini.<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p><strong>Peranan Tocotrienol dalam Sirosis Hati<\/strong><\/p>\n<p>1.<strong> Antioksidan:<\/strong> Tocotrienol adalah antioksidan yang kuat dan boleh membantu mengurangkan keradangan dan kerosakan oksidatif pada hati.<\/p>\n<p>2. <strong>Perlindungan Hati:<\/strong> Beberapa kajian menunjukkan bahawa tocotrienol boleh membantu melindungi sel-sel hati daripada kerosakan dan memperbaiki fungsi hati.<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p><strong>Langkah Tambahan<\/strong><\/p>\n<p>Selain dari pengambilan suplemen toco, digalakkan juga beberapa langkah berikut.<\/p>\n<p>1. <strong>Diet Seimbang:<\/strong> Mengamalkan diet yang rendah garam dan tinggi serat boleh membantu mengurangkan beban pada hati. Kurangkan karbohidrat berproses terutamanya gula, makanan berproses dan produk tepung putih.<\/p>\n<p>2. <strong>Elakkan Alkohol:<\/strong> Pesakit sirosis harus mengelakkan alkohol sepenuhnya kerana ia boleh memperburuk keadaan hati.<\/p>\n<p>3. <strong>Aktiviti Fizikal :<\/strong> Aktiviti fizikal yang ringan seperti berjalan kaki boleh membantu meningkatkan kesihatan keseluruhan.<\/p>\n<p>4. <strong>Kawal penyakit :<\/strong> Dengan mengawal penyakit diabetis, hipertensi dan kolesterol, fungsi hati tidak dibebankan.<\/p>\n<p>5. <strong>Amalkan bersama Minyak Zaitun :<\/strong> Pengamalan minyak zaitun, samada OLIVIE 30 PLUS atau OLIVIE POWER UP (OPU) membantu meningkatkan fungsi organ hati.<\/p>\n<p>\u00a0<\/p>\n<p>Semoga bermanfaat.<\/p>\n<p>\u00a0<\/p>\n<p>Dapatkan NATRIEO TRIE.E TOCOTRIENOL di :<\/p>\n<p><a href=\"https:\/\/www.needsvenue.com.my\/collections\/vitamin-dan-minerals\/products\/natrieo-tri-e-tocotrienols-keluaran-sime-darby-berhad\">https:\/\/www.needsvenue.com.my\/collections\/vitamin-dan-minerals\/products\/natrieo-tri-e-tocotrienols-keluaran-sime-darby-berhad<\/a><\/p>\n<p>\u00a0<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"14446\" data-permalink=\"https:\/\/drzubaidi.com\/blog\/vitamin-e-membantu-pesakit-jantung\/whatsapp-image-2022-01-03-at-9-42-18-am\/\" data-orig-file=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2018\/05\/WhatsApp-Image-2022-01-03-at-9.42.18-AM.jpeg?fit=1080%2C926&amp;ssl=1\" data-orig-size=\"1080,926\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"WhatsApp Image 2022-01-03 at 9.42.18 AM\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2018\/05\/WhatsApp-Image-2022-01-03-at-9.42.18-AM.jpeg?fit=618%2C530&amp;ssl=1\" class=\"aligncenter size-medium wp-image-14446\" src=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2018\/05\/WhatsApp-Image-2022-01-03-at-9.42.18-AM.jpeg?resize=300%2C257&#038;ssl=1\" alt=\"\" width=\"300\" height=\"257\" srcset=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2018\/05\/WhatsApp-Image-2022-01-03-at-9.42.18-AM.jpeg?resize=300%2C257&amp;ssl=1 300w, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2018\/05\/WhatsApp-Image-2022-01-03-at-9.42.18-AM.jpeg?resize=1024%2C878&amp;ssl=1 1024w, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2018\/05\/WhatsApp-Image-2022-01-03-at-9.42.18-AM.jpeg?resize=768%2C658&amp;ssl=1 768w, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2018\/05\/WhatsApp-Image-2022-01-03-at-9.42.18-AM.jpeg?w=1080&amp;ssl=1 1080w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>\u00a0<\/p>\n<p>Dapatkan Minyak Zaitun OLIVIE PLUS 30x di :<\/p>\n<p><a href=\"https:\/\/www.needsvenue.com.my\/collections\/inspirasi-sunnah\/products\/olivie-plus30-extra-virgin-olive-oil\">https:\/\/www.needsvenue.com.my\/collections\/inspirasi-sunnah\/products\/olivie-plus30-extra-virgin-olive-oil<\/a><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"14951\" data-permalink=\"https:\/\/drzubaidi.com\/blog\/sakit-lutut-di-kalangan-wargatua\/olivie-plus-30x\/\" data-orig-file=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2022\/03\/Olivie-Plus-30x.png?fit=800%2C678&amp;ssl=1\" data-orig-size=\"800,678\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Olivie Plus 30x\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2022\/03\/Olivie-Plus-30x.png?fit=618%2C524&amp;ssl=1\" class=\"aligncenter size-medium wp-image-14951\" src=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2022\/03\/Olivie-Plus-30x.png?resize=300%2C254&#038;ssl=1\" alt=\"\" width=\"300\" height=\"254\" srcset=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2022\/03\/Olivie-Plus-30x.png?resize=300%2C254&amp;ssl=1 300w, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2022\/03\/Olivie-Plus-30x.png?resize=768%2C651&amp;ssl=1 768w, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2022\/03\/Olivie-Plus-30x.png?w=800&amp;ssl=1 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0 &#8220;Assalamualaikum Dr Zubaidi, mohon bantuan utk cara pengambilan toco untuk penyakit sirosis.Pesakit wanita umur 60 tahun. Sekarang amal OPU dan ada ambil ubat dr hospital. Terima kasih.&#8221; \u00a0 ******* \u00a0 Waalaikumussalam. \u00a0 Untuk pesakit sirosis hati, pengambilan suplemen seperti tocotrienol (toco) boleh memberikan manfaat, tetapi ia harus diambil dengan berhati-hati. \u00a0 Berikut adalah beberapa &hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[7],"tags":[],"class_list":["post-20210","post","type-post","status-publish","format-standard","","category-wanita"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p10sZy-5fY","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":21904,"url":"https:\/\/drzubaidi.com\/blog\/tocotrienol-untuk-wanita-hamil\/","url_meta":{"origin":20210,"position":0},"title":"TOCOTRIENOL UNTUK WANITA HAMIL","author":"admin","date":"25\/07\/2025","format":false,"excerpt":"Tocotrienol ialah bentuk semula jadi vitamin E yang lebih aktif berbanding alpha-tocopherol biasa. Ia ditemui secara semula jadi dalam minyak sawit merah, beras perang, annatto dan gandum. Dalam dunia kesihatan fungsi dan nutrisi semula jadi, tocotrienol semakin mendapat perhatian kerana kuasa antioksidan dan anti-radangnya yang luar biasa. Namun, ramai ibu\u2026","rel":"","context":"In &quot;Umum&quot;","block_context":{"text":"Umum","link":"https:\/\/drzubaidi.com\/blog\/category\/koleksi-artikel\/umum\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2020\/11\/tocotrienol-softgel-300x300.png?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":20945,"url":"https:\/\/drzubaidi.com\/blog\/minyak-zaitun-vitamin-e-dan-penyakit-tiroid\/","url_meta":{"origin":20210,"position":1},"title":"MINYAK ZAITUN, VITAMIN E DAN PENYAKIT TIROID","author":"admin","date":"27\/12\/2024","format":false,"excerpt":"\"Assalamualaikum Dr Zubaidi. Bolehkah pesakit tiroid mengamalkan minyak zaitun dan tocotrienol? Terima kasih\". \u00a0 Waalaikumussalam. \u00a0 Pesakit tiroid umumnya boleh mengamalkan minyak zaitun dan tocotrienol. \u00a0 Minyak zaitun extra virgin adalah minyak zaitun yang kaya dengan asid lemak tak tepu dan antioksidan, bermanfaat untuk kesihatan. \u00a0 Ia mengandungi polifenol dan\u2026","rel":"","context":"In &quot;Olive House&quot;","block_context":{"text":"Olive House","link":"https:\/\/drzubaidi.com\/blog\/category\/olive-house\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2024\/10\/91759901-300x300.webp?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":19939,"url":"https:\/\/drzubaidi.com\/blog\/manfaat-vitamen-e-dan-minyak-zaitun-untuk-pesakit-jantung-yang-buat-prosedure-stenting\/","url_meta":{"origin":20210,"position":2},"title":"MANFAAT VITAMEN E DAN MINYAK ZAITUN UNTUK PESAKIT JANTUNG YANG BUAT PROSEDURE STENTING?","author":"admin","date":"24\/09\/2024","format":false,"excerpt":"\"Assalamualaikum Dr Zubaidi. Bagi pesakit jantung yang pasang stenting, bolehkah ambil vitamin E dan minyak zaitun? Terima kasih.\" \u00a0 ******** \u00a0 Pesakit jantung yang telah menjalani prosedur stenting boleh mendapat manfaat daripada pengambilan vitamin E dan minyak zaitun. \u00a0 Vitamin E mempunyai sifat antioksidan yang boleh membantu melindungi sel-sel daripada\u2026","rel":"","context":"In &quot;Vitamin E&quot;","block_context":{"text":"Vitamin E","link":"https:\/\/drzubaidi.com\/blog\/category\/vitamin-e\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2024\/10\/91759901-300x300.webp?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":9857,"url":"https:\/\/drzubaidi.com\/blog\/kebaikan-vitamin-e-tocotrienol\/","url_meta":{"origin":20210,"position":3},"title":"Kebaikan Vitamin E Tocotrienol","author":"drzubaidi","date":"03\/11\/2018","format":false,"excerpt":"APAKAH ITU TOCOTRIENOL? \u201cSaya pernah dengar vitamin E. Tapi saya tak pernah dengar tocotrienols\u2026\u201d \u00a0 Tocotrienol adalah sebahagian dari keluarga besar vitamin E. Dan ia adalah sebahagian dari nutrisi yang sangat penting agar sel-sel otak dan sel-sel organ yang lain dalam tubuh agar dapat berfungsi dengan baik. Selain dari tocotrienol,\u2026","rel":"","context":"In &quot;Vitamin E&quot;","block_context":{"text":"Vitamin E","link":"https:\/\/drzubaidi.com\/blog\/category\/vitamin-e\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2018\/05\/natrieo-300x245.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":21812,"url":"https:\/\/drzubaidi.com\/blog\/apa-kebaikan-utama-tiga-suplemen-hebat-minyak-ikan-nv-minyak-zaitun-olivie-30-plus-dan-tocotrienol-sofgel\/","url_meta":{"origin":20210,"position":4},"title":"APA KEBAIKAN UTAMA TIGA SUPLEMEN HEBAT \u2014 MINYAK IKAN NV, MINYAK ZAITUN OLIVIE 30 PLUS, DAN TOCOTRIENOL SOFGEL","author":"admin","date":"10\/07\/2025","format":false,"excerpt":"\u00a0 \ud83d\udc1f MINYAK IKAN (Omega-3 EPA & DHA) \u2705 Anti-Radang Semula Jadi Menurunkan paras keradangan kronik dalam badan, terutamanya C-reactive protein (CRP) dan interleukin-6 (IL-6). Sesuai untuk pesakit autoimun, sakit sendi, arthritis, eczema, dan keradangan saraf. \u2705 Kesihatan Jantung Turunkan kadar trigliserida dan tekanan darah. 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