https:\/\/www.needsvenue.com.my\/products\/ekstrak-tongkat-ali-keluaran-ibd-utm<\/a><\/p>\n![\"\"](\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2023\/09\/ekf-fadedcrop.jpg?resize=285%2C300&ssl=1\")
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BAGUSKAH MINUMAN BERTENAGA EXTRA JOSS “Assalamualaikum Dr Zubaidi. Saya nak tanya, bagus atau tak kita amalkan minum EXTRA JOSS untuk tambah tenaga bila kita lakukan aktiviti contohnya main badminton, brisk walk, joging dan lain-lain?”. Waalaikumussalam Extra Joss adalah minuman tenaga yang mengandungi beberapa bahan yang boleh membantu meningkatkan tenaga dan stamina, seperti royal jelly, ginseng, …<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[10],"tags":[],"class_list":["post-19672","post","type-post","status-publish","format-standard","","category-umum"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p10sZy-57i","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":19741,"url":"https:\/\/drzubaidi.com\/blog\/pemakanan-dan-gaya-hidup-untuk-pesakit-fibroid\/","url_meta":{"origin":19672,"position":0},"title":"PEMAKANAN DAN GAYA HIDUP UNTUK PESAKIT FIBROID","author":"admin","date":"09\/09\/2024","format":false,"excerpt":"\"Assalamualaikum Dr Zubaidi. Saya ada masalah fibroid. Setakat ini tiada rawatan yang diberikan. Doktor hanya memberitahu untuk \"tunggu dan lihat\". Ada cadangan suplemen yang perlu saya ambil ? Bagaimana pula dengan pemakanan? Terima kasih\". \u00a0 *********************** \u00a0 Waalaikumussalam \u00a0 Untuk merawat fibroid, ada beberapa pendekatan yang dapat membantu mengurangkan gejala\u2026","rel":"","context":"In "Wanita"","block_context":{"text":"Wanita","link":"https:\/\/drzubaidi.com\/blog\/category\/koleksi-artikel\/wanita\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2025\/04\/nutrell-kacip-fatimah-phyto-plus-capsules-500mg-1695019150583.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2025\/04\/nutrell-kacip-fatimah-phyto-plus-capsules-500mg-1695019150583.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2025\/04\/nutrell-kacip-fatimah-phyto-plus-capsules-500mg-1695019150583.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2025\/04\/nutrell-kacip-fatimah-phyto-plus-capsules-500mg-1695019150583.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":11734,"url":"https:\/\/drzubaidi.com\/blog\/mengurangkan-kesan-sampingan-kafein\/","url_meta":{"origin":19672,"position":1},"title":"MENGURANGKAN KESAN SAMPINGAN KAFEIN","author":"admin","date":"19\/10\/2020","format":false,"excerpt":"\u00a0 \u00a0 Bagi ramai orang, kopi yang mengandungi kafein sangat diperlukan untuk mendapat kesegaran pada setiap pagi. Tanpa kopi (dan kafein) mereka akan rasa mengantuk dan tidak bersemangat. \u00a0 Tapi apa yang akan berlaku jika kita terlebih minum kopi. Dengan kata yang lain, apakah yang akan berlaku jika kita mengambil\u2026","rel":"","context":"In "Umum"","block_context":{"text":"Umum","link":"https:\/\/drzubaidi.com\/blog\/category\/koleksi-artikel\/umum\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2025\/04\/nutrell-kacip-fatimah-phyto-plus-capsules-500mg-1695019150583-300x300.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":21264,"url":"https:\/\/drzubaidi.com\/blog\/turun-berat-badan-di-bulan-puasa-dengan-mengelakkan-4p\/","url_meta":{"origin":19672,"position":2},"title":"TURUN BERAT BADAN DI BULAN PUASA DENGAN MENGELAKKAN 4P","author":"admin","date":"04\/03\/2025","format":false,"excerpt":"Bulan Ramadan adalah peluang terbaik untuk menurunkan berat badan dengan mengawal pemakanan. \u00a0 Salah satu cara paling berkesan adalah dengan mengelakkan 4P iaitu gula putih, tepung putih, beras putih, dan susu. \u00a0 Keempat-empat bahan ini mempunyai indeks glisemik yang tinggi, menyebabkan kenaikan kadar gula dalam darah secara mendadak dan meningkatkan\u2026","rel":"","context":"In "#dietdrzubaidi"","block_context":{"text":"#dietdrzubaidi","link":"https:\/\/drzubaidi.com\/blog\/category\/dietdrzubaidi\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":17800,"url":"https:\/\/drzubaidi.com\/blog\/baguskah-ambil-kurma-bersama-mentega-butter\/","url_meta":{"origin":19672,"position":3},"title":"BAGUSKAH AMBIL KURMA BERSAMA MENTEGA (BUTTER)?","author":"admin","date":"14\/03\/2024","format":false,"excerpt":"BAGUSKAH AMBIL KURMA BERSAMA MENTEGA (BUTTER)? \u00a0 Pada saya pengambilan kurma bersama mentega boleh diambil sebagai makanan untuk berbuka puasa. Ia sangat bermanfaat. Tetapi ambillah dalam kuantiti sederhana, iaitu beberapa biji (antara 3-5 biji) jika tidak mengambil apa-apa makanan lain. Sebagai contoh dalam musafir, tiada berkesempatan menyediakan juadah berbuka atau\u2026","rel":"","context":"In "Umum"","block_context":{"text":"Umum","link":"https:\/\/drzubaidi.com\/blog\/category\/koleksi-artikel\/umum\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2024\/03\/kurma-mentega.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2024\/03\/kurma-mentega.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2024\/03\/kurma-mentega.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2024\/03\/kurma-mentega.png?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":21639,"url":"https:\/\/drzubaidi.com\/blog\/kopi-vs-matcha-mana-satu-lebih-baik-untuk-kesihatan-anda\/","url_meta":{"origin":19672,"position":4},"title":"KOPI VS MATCHA: MANA SATU LEBIH BAIK UNTUK KESIHATAN ANDA?","author":"admin","date":"23\/05\/2025","format":false,"excerpt":"KOPI VS MATCHA: MANA SATU LEBIH BAIK UNTUK KESIHATAN ANDA? Ketika populariti matcha meningkat, anda mungkin tertanya-tanya adakah lebih baik menggantikan kopi dengan matcha sebagai minuman berkafein harian. Matcha ialah minuman berasaskan serbuk teh hijau berkualiti tinggi yang dibancuh dalam air panas atau susu. Ia mempunyai rasa unik dan kaya\u2026","rel":"","context":"In "Umum"","block_context":{"text":"Umum","link":"https:\/\/drzubaidi.com\/blog\/category\/koleksi-artikel\/umum\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-22-at-18.00.30.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-22-at-18.00.30.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-22-at-18.00.30.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-22-at-18.00.30.jpeg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":8129,"url":"https:\/\/drzubaidi.com\/blog\/khasiat-sakanjabeen-yang-mengandungi-cuka-kurma\/","url_meta":{"origin":19672,"position":5},"title":"Khasiat sakanjabeen yang mengandungi cuka kurma","author":"drzubaidi","date":"20\/06\/2016","format":false,"excerpt":"KHASIAT SAKANJABEEN YANG MENGANDUNGI CUKA KURMA \u00a0 Salah satu bahan yang terdapat pada SAKANJABEEN adalah cuka kurma. Cuka kurma adalah diperbuat daripada proses penapaian buah kurma sehingga menghasilkan bahan asid acetik dan beberapa nutrisi yang lain. Antaranya ialah: Vitamin C Vitamin E Vitamin B1 Vitamin B6 Beta-karotena Bioflavonoid Potassium Serat\u2026","rel":"","context":"In "NR BASHIRAH"","block_context":{"text":"NR BASHIRAH","link":"https:\/\/drzubaidi.com\/blog\/category\/nr-bashirah-2\/"},"img":{"alt_text":"kurma","src":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2016\/06\/kurma.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/posts\/19672","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/comments?post=19672"}],"version-history":[{"count":3,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/posts\/19672\/revisions"}],"predecessor-version":[{"id":20473,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/posts\/19672\/revisions\/20473"}],"wp:attachment":[{"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/media?parent=19672"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/categories?post=19672"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/tags?post=19672"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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