{"id":19564,"date":"2024-08-21T08:56:05","date_gmt":"2024-08-21T00:56:05","guid":{"rendered":"https:\/\/drzubaidi.com\/blog\/?p=19564"},"modified":"2024-08-21T08:56:07","modified_gmt":"2024-08-21T00:56:07","slug":"haids-dan-migran","status":"publish","type":"post","link":"https:\/\/drzubaidi.com\/blog\/haids-dan-migran\/","title":{"rendered":"HAIDS DAN MIGRAN"},"content":{"rendered":"<p><em><strong>&#8220;Assalamualaikum Dr Zubaidi. Kenapa setiap kali datang haid, saya mengalami migrain. Berdenyut sebelah kiri. Boleh ke saya ambil vitamin c?&#8221;.<\/strong><\/em><\/p>\n<p>Waalaikumussalam.<\/p>\n<p>Migrain ketika sedang haid adalah masalah yang biasa dialami oleh banyak wanita.<\/p>\n<p>Ini biasanya disebabkan oleh perubahan hormon, terutama penurunan kadar estrogen sebelum dan selama menstruasi.<\/p>\n<p>Penurunan hormon ini dapat mempengaruhi kadar serotonin di otak, yang juga menyebabkan migrain.<\/p>\n<p>Migrain sebelah kiri, seperti yang biasa alami, boleh disebabkan oleh berbagai faktor termasuk stres, pola tidur yang buruk, atau rangsangan seperti cahaya terang atau suara bising.<\/p>\n<p>Mengenai pengambilan vitamin C, tidak ada bukti kuat yang menunjukkan bahawa vitamin C dapat mencegah atau mengubati migrain secara langsung.<\/p>\n<p>Namun, vitamin C adalah antioksidan yang baik untuk kesihatan secara umum.<\/p>\n<p>Sebenarnya co-enzyme Q10 yang membantu untuk melegakan kekerapan keterukan tahap migrain yang dialami.<\/p>\n<p>Boleh dapati di :<\/p>\n<p><a href=\"https:\/\/www.needsvenue.com.my\/products\/coq10-50mg-60-s\">https:\/\/www.needsvenue.com.my\/products\/coq10-50mg-60-s<\/a><\/p>\n<p>Semoga menjawab soalan yang ditanya.<\/p>\n<p><strong>KONSULTASI BERSAMA DR ZUBAIDI<\/strong><\/p>\n<p>Jika berminat mendapatkan konsultasi 20 minit bersama Dr Zubaidi, boleh klik di link :<\/p>\n<p><a href=\"https:\/\/needsvenue.onpay.my\/order\/form\/20mindrz\">https:\/\/needsvenue.onpay.my\/order\/form\/20mindrz<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;Assalamualaikum Dr Zubaidi. Kenapa setiap kali datang haid, saya mengalami migrain. Berdenyut sebelah kiri. Boleh ke saya ambil vitamin c?&#8221;. Waalaikumussalam. Migrain ketika sedang haid adalah masalah yang biasa dialami oleh banyak wanita. Ini biasanya disebabkan oleh perubahan hormon, terutama penurunan kadar estrogen sebelum dan selama menstruasi. Penurunan hormon ini dapat mempengaruhi kadar serotonin di &hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[7],"tags":[1477,79],"class_list":["post-19564","post","type-post","status-publish","format-standard","","category-wanita","tag-haid","tag-migrain"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p10sZy-55y","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":20947,"url":"https:\/\/drzubaidi.com\/blog\/migraine-sebelum-haid\/","url_meta":{"origin":19564,"position":0},"title":"MIGRAINE SEBELUM HAID","author":"admin","date":"27\/12\/2024","format":false,"excerpt":"\u00a0 \"Assalamualaikum Dr Zubaidi. Saya, sebelum datang haid, akan mengalami migrain yang sangat teruk sehingga tidak boleh mengangkat kepala. Melihat ke kiri dan kanan pun sakit, dan baring atau duduk semuanya tidak selesa. Boleh mendapatkan penjelasan?.\u201d Waalaikumussalam. \u00a0 Saya faham, migrain sebelum datang haid memang boleh jadi sangat menyakitkan dan\u2026","rel":"","context":"In &quot;Umum&quot;","block_context":{"text":"Umum","link":"https:\/\/drzubaidi.com\/blog\/category\/koleksi-artikel\/umum\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2023\/07\/WhatsApp-Image-2023-07-07-at-3.56.38-PM-224x300.jpeg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":2188,"url":"https:\/\/drzubaidi.com\/blog\/sakit-kepala-ketika-hamil\/","url_meta":{"origin":19564,"position":1},"title":"Sakit Kepala ketika Hamil","author":"drzubaidi","date":"25\/10\/2011","format":false,"excerpt":"\u201cDoktor, bolehkah isteri saya yang hamil makan Panadol yang dijual di farmasi?\u201d Saya berkerut dahi. Soalan ini seperti soalan perangkap. \u201cBoleh, asalkan ikut dos yang ditetapkan.\u201d \u201cBukan apa doc, isteri saya sudah telan 8 biji panadol pagi ini sebab sakit kepala yang kuat...\" Ya Allah\u2026 Sahlah, soalan tadi adalah soalan\u2026","rel":"","context":"In &quot;Kehamilan&quot;","block_context":{"text":"Kehamilan","link":"https:\/\/drzubaidi.com\/blog\/category\/koleksi-artikel\/pregnancy\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":13284,"url":"https:\/\/drzubaidi.com\/blog\/sakit-kepala-ketika-waktu-suhur\/","url_meta":{"origin":19564,"position":2},"title":"SAKIT KEPALA KETIKA WAKTU SUBUR","author":"admin","date":"19\/04\/2021","format":false,"excerpt":"\"Assalamualaikum dr zubaidi, saya nk buat pertanyaan adakah possible perempuan dalam fasa subur mengalami sakit kepala\/migrain?\" \u00a0 Walaikumusalam. \u00a0 Rasa sakit kepala dikalangan wanita selalunya disebabkan oleh perubahan hormon. Oleh itu terdapat situasi air disimpan dlm tubuh dengan lebih banyak. Keadaan ini dinamakan sebagai \"water retention\". \u00a0 Ini menyebabkan berat\u2026","rel":"","context":"In &quot;Umum&quot;","block_context":{"text":"Umum","link":"https:\/\/drzubaidi.com\/blog\/category\/koleksi-artikel\/umum\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":7009,"url":"https:\/\/drzubaidi.com\/blog\/mengalami-sakit-kepala-loya-pedih-hulu-hati-sakit-perut-dan-berat-badan-menyusut-dalam-masa-2-minggu\/","url_meta":{"origin":19564,"position":3},"title":"Mengalami sakit kepala, loya, pedih hulu hati, sakit perut dan berat badan menyusut dalam masa 2 minggu","author":"drzubaidi","date":"17\/01\/2015","format":false,"excerpt":"MENGALAMI SAKIT KEPALA, LOYA, PEDIH HULU HATI,\u00a0 SAKIT PERUT DAN BERAT BADAN MENYUSUT 2 KG DALAM MASA 2 MINGGU \u00a0 \u00a0 \u201cAssalammualaikum Dr. \u00a0Saya ingin bertanya kepada doctor, isteri saya baru sahaja mengalami haid pada 28.12.2014. \u00a0Pada 09.01.2015 sehingga la kini dia mengalami loya, sakit kepala, pedih hulu hati dan\u2026","rel":"","context":"In &quot;Doktor Menjawab&quot;","block_context":{"text":"Doktor Menjawab","link":"https:\/\/drzubaidi.com\/blog\/category\/doktor-menjawab\/"},"img":{"alt_text":"weight loss","src":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2015\/01\/weight-loss-297x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":19981,"url":"https:\/\/drzubaidi.com\/blog\/apa-itu-co-enzyme-q10-fungsi-dan-manfaat-pengambilan-suplemen-ini\/","url_meta":{"origin":19564,"position":4},"title":"APA ITU CO-ENZYME Q10, FUNGSI DAN MANFAAT PENGAMBILAN SUPLEMEN INI?","author":"admin","date":"02\/10\/2024","format":false,"excerpt":"Co-enzyme Q10 (CoQ10) adalah sejenis antioksidan yang terdapat secara semula jadi dalam tubuh kita. Ia dihasilkan dalam organ hati. Jadi ia selamat diambil dengan dos yang betul. Ia memainkan peranan penting dalam penghasilan tenaga di dalam sel-sel kita. FUNGSI CoQ10 1. Penghasilan Tenaga: CoQ10 membantu dalam penghasilan adenosine triphosphate (ATP),\u2026","rel":"","context":"In &quot;CoEnzyme Q10&quot;","block_context":{"text":"CoEnzyme Q10","link":"https:\/\/drzubaidi.com\/blog\/category\/coenzyme-q10\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/01\/IMG-20241118-WA0008.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/01\/IMG-20241118-WA0008.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/01\/IMG-20241118-WA0008.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/01\/IMG-20241118-WA0008.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":19768,"url":"https:\/\/drzubaidi.com\/blog\/sakit-kepala-bila-menunduk\/","url_meta":{"origin":19564,"position":5},"title":"SAKIT KEPALA BILA MENUNDUK","author":"admin","date":"11\/09\/2024","format":false,"excerpt":"\"Assalamualaikum Dr Zubaidi. Saya ingin bertanya, apa punca sakit kepala ketika menunduk atau bersujud? Saya berasa sangat sakit dan terasa ada benda mengalir dalam kepala masa menunduk. Kalau duduk dalam keadaan biasa, tidak berasa sakit. Tunduk je sakitterutama pada bahagian belakang kepala bahagian atas berhampiran bahagian umbun-umbun. Untuk makluman BP\u2026","rel":"","context":"In &quot;Umum&quot;","block_context":{"text":"Umum","link":"https:\/\/drzubaidi.com\/blog\/category\/koleksi-artikel\/umum\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2021\/10\/omega-300x300.webp?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/posts\/19564","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/comments?post=19564"}],"version-history":[{"count":1,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/posts\/19564\/revisions"}],"predecessor-version":[{"id":19565,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/posts\/19564\/revisions\/19565"}],"wp:attachment":[{"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/media?parent=19564"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/categories?post=19564"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/tags?post=19564"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}