https:\/\/www.needsvenue.com.my\/products\/new-fish-oil-500mg-60-softgels<\/a><\/p>\n\u00a0<\/p>\n
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SAKIT TUMIT AKIBAT \u2018HEEL SPUR\u2019 Tulang tumit adalah tulang yang terbesar di kaki dan fungsi utamanya adalah untuk menyerap hentakan semasa bergerak. ‘Heel spur’ adalah keadaan di mana terdapat bonjolan tulang pada tulang tumit (pada bahagian bawah tulang). ‘Heel spur’ selalunya berkaitan dengan radangan ‘plantar fascia’. Ia boleh menyebabkan kesakitan yang amat sangat pada tumit …<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[5739],"tags":[],"class_list":["post-19507","post","type-post","status-publish","format-standard","","category-fish-oil"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p10sZy-54D","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":13311,"url":"https:\/\/drzubaidi.com\/blog\/sakit-tumit-di-awal-pagi\/","url_meta":{"origin":19507,"position":0},"title":"SAKIT TUMIT DI AWAL PAGI","author":"admin","date":"22\/04\/2021","format":false,"excerpt":"SAKIT TUMIT DI AWAL PAGI Assalamualaikum doc, Lately ni saya bangun pagi tumit sakit bila pijak. Kenapa ya? Terima kasih. Walaikumussalam. Rasa sakit tumit terutama di awal pagi dan beransur hilang apabila menjelang tengahari, disebabkan oleh keradangan tendon yang melekat pada tulang kaki calcaneous ke bahagian hujung kaki (tulang jari\u2026","rel":"","context":"In "Umum"","block_context":{"text":"Umum","link":"https:\/\/drzubaidi.com\/blog\/category\/koleksi-artikel\/umum\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2020\/11\/tocotrienol-softgel.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2020\/11\/tocotrienol-softgel.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2020\/11\/tocotrienol-softgel.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2020\/11\/tocotrienol-softgel.png?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2020\/11\/tocotrienol-softgel.png?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2020\/11\/tocotrienol-softgel.png?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":202,"url":"https:\/\/drzubaidi.com\/blog\/plantar-fascitis\/","url_meta":{"origin":19507,"position":1},"title":"Plantar Fascitis menyebabkan sakit tumit","author":"drzubaidi","date":"24\/05\/2010","format":false,"excerpt":"Pesakit kerap datang berjumpa saya bertanyakan tentang kaki mereka yang bengkak dan sakit. Terlalu banyak sebab yang mungkin menyebabkan kedua-dua keadaan itu. Tidak adil bagi pesakit menyoal saya bertanyakan sebabnya tanpa membenarkan saya melakukan bebarapa ujian. Antara ujian yang biasa dilakukan ialah pemeriksaan darah, untuk mengesan diabetes mellitus, rheumatoid atau\u2026","rel":"","context":"In "Umum"","block_context":{"text":"Umum","link":"https:\/\/drzubaidi.com\/blog\/category\/koleksi-artikel\/umum\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2022\/03\/Olivie-Plus-30x.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2022\/03\/Olivie-Plus-30x.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2022\/03\/Olivie-Plus-30x.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2022\/03\/Olivie-Plus-30x.png?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":2135,"url":"https:\/\/drzubaidi.com\/blog\/sakit-di-tulang-ekor-coccydynia-selepas-melahirkan-anak\/","url_meta":{"origin":19507,"position":2},"title":"Sakit di Tulang Ekor (Coccydynia) Selepas Melahirkan Anak","author":"drzubaidi","date":"06\/10\/2011","format":false,"excerpt":"Seorang wanita bertanyakan tentang masalah yang dihadapi oleh beliau setelah melahirkan anak secara normal. Beliau mengalami sakit di hujung tulang belakang (tulang ekor) yang berlarutan beberapa minggu. Akibat daripada ketidakselesaan dan kesakitan ini, beliau tidak dapat melakukan kerja-kerja rumah dengan sempurna. Kehamilan dan melahirkan anak adalah proses fisiologi yang normal.\u2026","rel":"","context":"In "Bina Keluarga"","block_context":{"text":"Bina Keluarga","link":"https:\/\/drzubaidi.com\/blog\/category\/koleksi-artikel\/perancangan-keluarga\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2011\/10\/1-284x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":12023,"url":"https:\/\/drzubaidi.com\/blog\/perbezaan-antara-osteoporosis-dan-osteoarthritis\/","url_meta":{"origin":19507,"position":3},"title":"PERBEZAAN ANTARA OSTEOPOROSIS DAN OSTEOARTHRITIS","author":"admin","date":"19\/11\/2020","format":false,"excerpt":"Kedua-dua Osteoporosis dan Osteoarthritis adalah penyakit biasa yang berlaku pada peringkat pertengahan hingga akhir. Osteoporosis adalah penyakit tulang di mana tulang menjadi lebih rapuh kerana pengurangan kepadatan mineral tulang. Tulang penderita Osteoporosis mempunyai kecenderungan meningkat kepada patah tulang. Osteoartritis, sebaliknya, adalah penyakit sendi. Ini disebabkan oleh kehilangan rawan (bahan protein\u2026","rel":"","context":"In "Umum"","block_context":{"text":"Umum","link":"https:\/\/drzubaidi.com\/blog\/category\/koleksi-artikel\/umum\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":9616,"url":"https:\/\/drzubaidi.com\/blog\/sakit-sendi-lutut-berulang-akibat-bersukan\/","url_meta":{"origin":19507,"position":4},"title":"SAKIT SENDI LUTUT YANG BERULANG AKIBAT BERSUKAN","author":"drzubaidi","date":"10\/06\/2018","format":false,"excerpt":"\"Assalamualaikum Dr Zubaidi. Saya ingin bertanya berkenaan sakit adik lelaki saya ini. Dulu dia kerap bersukan seperti bermain bola, futsal dan takraw. Sekarang dia kerap sakit lutut sebelah kanan dan sampai tak boleh jalan. Gerak sikit je sakit dan kami sudah ke hospital, sudah lakukan pemeriksaan xray dan keputusannya \u00a0baik.\u2026","rel":"","context":"In "Doktor Menjawab"","block_context":{"text":"Doktor Menjawab","link":"https:\/\/drzubaidi.com\/blog\/category\/doktor-menjawab\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2020\/11\/tocotrienol-softgel.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2020\/11\/tocotrienol-softgel.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2020\/11\/tocotrienol-softgel.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2020\/11\/tocotrienol-softgel.png?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2020\/11\/tocotrienol-softgel.png?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2020\/11\/tocotrienol-softgel.png?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":10833,"url":"https:\/\/drzubaidi.com\/blog\/minyak-zaitun-mengandungi-seribu-satu-khasiat\/","url_meta":{"origin":19507,"position":5},"title":"MINYAK ZAITUN MENGANDUNGI SERIBU SATU KHASIAT.","author":"admin","date":"10\/11\/2019","format":false,"excerpt":"\u00a0 Minyak zaitun adalah minyak yang sangat berkhasiat dan memiliki seribu satu khasiat untuk kesihatan tubuh. Antara khasiatnya dalam aspek kesihatan kulit ialah: 1.Melembapkan kulit: Minyak ini mengandungi sejumlah besar vitamin E, antioksidan yang melindungi kulit daripada pelbagai faktor luaran seperti sinaran matahari atau angin yang kuat. Tekstur minyak zaitun\u2026","rel":"","context":"In "kulit"","block_context":{"text":"kulit","link":"https:\/\/drzubaidi.com\/blog\/category\/kulit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2019\/11\/olive-oil-1.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/posts\/19507","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/comments?post=19507"}],"version-history":[{"count":1,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/posts\/19507\/revisions"}],"predecessor-version":[{"id":19510,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/posts\/19507\/revisions\/19510"}],"wp:attachment":[{"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/media?parent=19507"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/categories?post=19507"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/tags?post=19507"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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