https:\/\/needsvenue.onpay.my\/order\/form\/20mindrz<\/a><\/p>\n\n\n\n\n<\/p>\n","protected":false},"excerpt":{"rendered":"
“Assalamualaikum Dr Zubaidi Hj Ahmad. Saya pesakit diabetes mellitus jenis 2. Ambil ubat metformin 500mg dua kali sehari. Bacaan gula saya ketika puasa 5-6 mmol\/l. Di bulan puasa Ramadan ini saya teringin untuk berbuka dengan kurma. Bolehkan saya ambil kurma? Terima kasih Dr Zubaidi.” \u00a0 WAALAIKUMUSSALAM. \u00a0 Menurut sumber yang saya temui, pesakit diabetes mellitus …<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[10],"tags":[],"class_list":["post-17903","post","type-post","status-publish","format-standard","","category-umum"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p10sZy-4EL","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":21251,"url":"https:\/\/drzubaidi.com\/blog\/kurma-untuk-pesakit-gastritis-atau-gerd\/","url_meta":{"origin":17903,"position":0},"title":"KURMA UNTUK PESAKIT GASTRITIS ATAU GERD","author":"admin","date":"04\/03\/2025","format":false,"excerpt":"\u00a0 \"Assalamualaikum, Dr Zubaidi. Saya ingin bertanya, semasa sahur, bilakah waktu yang sesuai untuk mengambil minyak zaitun\u2014sebelum atau selepas makan? Adakah ia boleh dicampurkan dengan buah kurma bagi pesakit gastrik atau GERD? Terima kasih, doc.\" \u00a0 Waalaikumussalam. \u00a0 Minyak zaitun boleh diambil sebelum atau selepas makan ketika sahur, bergantung kepada\u2026","rel":"","context":"In "Umum"","block_context":{"text":"Umum","link":"https:\/\/drzubaidi.com\/blog\/category\/koleksi-artikel\/umum\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":17800,"url":"https:\/\/drzubaidi.com\/blog\/baguskah-ambil-kurma-bersama-mentega-butter\/","url_meta":{"origin":17903,"position":1},"title":"BAGUSKAH AMBIL KURMA BERSAMA MENTEGA (BUTTER)?","author":"admin","date":"14\/03\/2024","format":false,"excerpt":"BAGUSKAH AMBIL KURMA BERSAMA MENTEGA (BUTTER)? \u00a0 Pada saya pengambilan kurma bersama mentega boleh diambil sebagai makanan untuk berbuka puasa. Ia sangat bermanfaat. Tetapi ambillah dalam kuantiti sederhana, iaitu beberapa biji (antara 3-5 biji) jika tidak mengambil apa-apa makanan lain. Sebagai contoh dalam musafir, tiada berkesempatan menyediakan juadah berbuka atau\u2026","rel":"","context":"In "Umum"","block_context":{"text":"Umum","link":"https:\/\/drzubaidi.com\/blog\/category\/koleksi-artikel\/umum\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2024\/03\/kurma-mentega.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2024\/03\/kurma-mentega.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2024\/03\/kurma-mentega.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2024\/03\/kurma-mentega.png?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":13844,"url":"https:\/\/drzubaidi.com\/blog\/bolehkah-pesakit-diabetes-mengambil-buah-buahan\/","url_meta":{"origin":17903,"position":2},"title":"BOLEHKAH PESAKIT DIABETES MENGAMBIL BUAH-BUAHAN?","author":"admin","date":"23\/08\/2021","format":false,"excerpt":"BOLEHKAH PESAKIT DIABETES MENGAMBIL BUAH-BUAHAN? \u00a0 1. Bagi pesakit diabetes, saya mencadangkan agar memilih dan mengambil buah-buahan dengan kadar yang sederhana. Jika tidak paras gula dalam darah mencanak naik. \u00a0 2. Sebenarnya fruktosa yang memberikan rasa manis, bukan glukosa. Semakin manis rasa buah, semakin tinggi tahap fruktosa. \u00a0 3. Fruktosa\u2026","rel":"","context":"In "DIBETES"","block_context":{"text":"DIBETES","link":"https:\/\/drzubaidi.com\/blog\/category\/dibetes\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2021\/08\/gula-1024x708.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2021\/08\/gula-1024x708.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2021\/08\/gula-1024x708.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2021\/08\/gula-1024x708.jpg?resize=700%2C400 2x"},"classes":[]},{"id":9361,"url":"https:\/\/drzubaidi.com\/blog\/pengamalan-kurma-membantu-proses-kelahiran\/","url_meta":{"origin":17903,"position":3},"title":"PENGAMALAN KURMA MEMBANTU PROSES KELAHIRAN","author":"drzubaidi","date":"03\/11\/2017","format":false,"excerpt":"Dr Zubaidi Hj Ahmad, Ahli Jawatankuasa Pusat Pertubuhan Doktor-doktor Islam Malaysia (PERDIM) ditulis pada 3 Nov 2017 Apakah khasiat pemakanan yang ada dalam sebiji kurma? Kurma adalah antara makanan buah yang sangat kaya dengan pelbagai nutrient. Ia kaya dengan gula sebanyak 80% dan selebihnya adalah protein, fiber, dan mineral yang\u2026","rel":"","context":"In "Diabetes Mellitus"","block_context":{"text":"Diabetes Mellitus","link":"https:\/\/drzubaidi.com\/blog\/category\/diabetes-mellitus\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2017\/11\/kurma-300x158.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":4665,"url":"https:\/\/drzubaidi.com\/blog\/cara-menggunakan-cuka-kurma-dam-epal\/","url_meta":{"origin":17903,"position":4},"title":"Cara menggunakan cuka kurma dam epal","author":"drzubaidi","date":"12\/10\/2013","format":false,"excerpt":"\u00a0 \u00a0 \u00a0 Banyak pertanyaan mengenai penggunaan cuka kurma dan epal, yang sedang laris dijual di pasaran. Saya menasihatkan agar berhati-hati terutama pesakit diabetis dan gastrik. \u00a0 Ini kerana bahan utama dalam cuka kurma dan epal adalah ialah acetic acid \u00a0(CH3COOH) dan air. \u00a0 Kurma dan epal yang manis mengandungi\u2026","rel":"","context":"In "Produk Pilihan"","block_context":{"text":"Produk Pilihan","link":"https:\/\/drzubaidi.com\/blog\/category\/produk-pilihan\/"},"img":{"alt_text":"vineger","src":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2013\/10\/vineger-300x224.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":21765,"url":"https:\/\/drzubaidi.com\/blog\/tinggi-potassium-dalam-air-kencing\/","url_meta":{"origin":17903,"position":5},"title":"TINGGI POTASSIUM DALAM AIR KENCING","author":"admin","date":"02\/07\/2025","format":false,"excerpt":"TINGGI POTASSIUM DALAM AIR KENCING \u00a0 \"Assalamualaikum Dr Zubaidi. Saya ingin bertanya \u2014 jika keputusan ujian menunjukkan paras kalium (potassium) tinggi dalam air kencing, adakah masih selamat untuk mengambil kurma Ajwa?Mohon penjelasan, terima kasih.\" \u00a0 Waalaikumussalam. \u00a0 Kurma Ajwa \u2014 termasuk semua jenis kurma \u2014 mengandungi kalium yang tinggi, dan\u2026","rel":"","context":"In "Umum"","block_context":{"text":"Umum","link":"https:\/\/drzubaidi.com\/blog\/category\/koleksi-artikel\/umum\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2025\/07\/WhatsApp-Image-2025-07-01-at-16.09.40.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2025\/07\/WhatsApp-Image-2025-07-01-at-16.09.40.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2025\/07\/WhatsApp-Image-2025-07-01-at-16.09.40.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2025\/07\/WhatsApp-Image-2025-07-01-at-16.09.40.jpeg?resize=700%2C400&ssl=1 2x"},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/posts\/17903","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/comments?post=17903"}],"version-history":[{"count":7,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/posts\/17903\/revisions"}],"predecessor-version":[{"id":21966,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/posts\/17903\/revisions\/21966"}],"wp:attachment":[{"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/media?parent=17903"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/categories?post=17903"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/tags?post=17903"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
![\"\"](\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2024\/03\/kurma.png?resize=618%2C411&ssl=1\")
<\/figure>\n<\/div>\n\n\n![\"\"](\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2024\/05\/WhatsApp-Image-2024-05-16-at-4.54.49-PM.jpeg?resize=300%2C300&ssl=1\")
<\/p>\n