{"id":14566,"date":"2022-01-31T19:12:37","date_gmt":"2022-01-31T11:12:37","guid":{"rendered":"http:\/\/drzubaidi.com\/blog\/?p=14566"},"modified":"2025-07-17T12:35:55","modified_gmt":"2025-07-17T04:35:55","slug":"tekak-selalu-berkahak","status":"publish","type":"post","link":"https:\/\/drzubaidi.com\/blog\/tekak-selalu-berkahak\/","title":{"rendered":"TEKAK SELALU BERKAHAK"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><em><strong>Assalamualaikum Dr Zubaidi. Saya ingin bertanya. Saya selalu perasan yang tekak saya sentiasa ada lendiran dan kahak. Ini menyebabkan tekak saya rasa gatal dan mahu batuk. Saya berjumpa doktor dan pemeriksaan xray telah dilakukan. Doktor kata paru-paru saya tiada masalah. Sebenarnya apa masalah yang saya alami?<\/strong><\/em><\/p>\n\n\n\n<p>Walaikumusalam.<\/p>\n\n\n\n<p>Saya percaya tuan mengalami masalah yang dikenali sebagai Post Nasal Drip, iaitu lendiran yang keluar dari rongga sinus, tidak keluar melalui rongga hidung tetapi mengalir ke belakang tekak.<\/p>\n\n\n\n<p>Ini menyebabkan tekak akan sentiasa berlendir, berkahak, rasa gatal dan batuk kecil. Oleh itu pemeriksaan x-ray dada adalah sia-sia kerana ia hanya ia hanya melibatkan bahagian atas saluran sistem pernafasan. Ia tidak melibatkan paru-paru.<\/p>\n\n\n\n<p>Lendiran ini bermula dari rongga sinus, dan apabila lama berkumpul ia akan menyebabkan jangkitan kuman bakteria. Ini menyebabkan rongga hidung dan mulut berbau.<\/p>\n\n\n\n<p>Minum air secukupnya. Gunakan semburan semburan hidung cecair saline yang boleh didapati dari farmasi untuk mencairkan dan membersihkan lendiran ini dari rongga hidung.<\/p>\n\n\n\n<p>Doktor akan memberikan ubat sintetik antihistamine untuk menghentikan penghasilan lendiran yang berlebihan dari rongga sinus. Jika ada demam dan lendiran bertukar menjadi kuning, doktor akan memberikan antibiotik yang bersesuaian.<\/p>\n\n\n\n<p>Boleh amalkan vitamin C, vitamin D dan Zink bagi meningkatkan sistem daya tahan tuan. Selain itu boleh mengambil vitamin E, dan minyak Ikan Omega 3 untuk mengurangkan keradangan dalam tubuh.<\/p>\n\n\n\n<p>Semoga bermanfaat.<\/p>\n\n\n\n<p>Dr Zubaidi bin Hj Ahmad<\/p>\n\n\n\n<p>01977022391<\/p>\n\n\n\n<p>#HealthDrZubaidi<\/p>\n\n\n\n<p><\/p>\n\n\n<p>\u00a0<\/p>\n<p>Boleh amalkan VITAMIN C NUTRIFORTE untuk meningkatkan sistem daya tahan :\u00a0<\/p>\n<p><a href=\"https:\/\/www.needsvenue.com.my\/collections\/vitamin-dan-minerals\/products\/non-acidic-vitamin-c-1000mg-with-bioflavonoids-60-s-\">https:\/\/www.needsvenue.com.my\/collections\/vitamin-dan-minerals\/products\/non-acidic-vitamin-c-1000mg-with-bioflavonoids-60-s-<\/a><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"21654\" data-permalink=\"https:\/\/drzubaidi.com\/blog\/mengapa-kita-perlu-vitamin-c\/attachment\/86977823\/\" data-orig-file=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2021\/06\/86977823.webp?fit=1024%2C1816&amp;ssl=1\" data-orig-size=\"1024,1816\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"86977823\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2021\/06\/86977823.webp?fit=577%2C1024&amp;ssl=1\" class=\"aligncenter size-medium wp-image-21654\" src=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2021\/06\/86977823.webp?resize=169%2C300&#038;ssl=1\" alt=\"\" width=\"169\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2021\/06\/86977823.webp?resize=169%2C300&amp;ssl=1 169w, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2021\/06\/86977823.webp?resize=577%2C1024&amp;ssl=1 577w, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2021\/06\/86977823.webp?resize=768%2C1362&amp;ssl=1 768w, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2021\/06\/86977823.webp?resize=866%2C1536&amp;ssl=1 866w, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2021\/06\/86977823.webp?w=1024&amp;ssl=1 1024w\" sizes=\"auto, (max-width: 169px) 100vw, 169px\" \/><\/p>\n<p>\u00a0<\/p>\n<p>Boleh dapatkan VITAMIN E TOCOTRIENOL SOFTGEL OLIVE HOUSE di :<\/p>\n<p><a href=\"https:\/\/www.needsvenue.com.my\/collections\/vitamin-dan-minerals\/products\/-new-product-tocotrienols-softgel-olive-house\">https:\/\/www.needsvenue.com.my\/collections\/vitamin-dan-minerals\/products\/-new-product-tocotrienols-softgel-olive-house<\/a><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"18095\" data-permalink=\"https:\/\/drzubaidi.com\/blog\/berhati-hati-dengan-kekejangan-otot\/tocotrienol-softgel\/\" data-orig-file=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2020\/11\/tocotrienol-softgel.png?fit=2250%2C2250&amp;ssl=1\" data-orig-size=\"2250,2250\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"tocotrienol softgel\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2020\/11\/tocotrienol-softgel.png?fit=618%2C618&amp;ssl=1\" class=\"aligncenter size-medium wp-image-18095\" src=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2020\/11\/tocotrienol-softgel.png?resize=300%2C300&#038;ssl=1\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2020\/11\/tocotrienol-softgel.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2020\/11\/tocotrienol-softgel.png?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2020\/11\/tocotrienol-softgel.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2020\/11\/tocotrienol-softgel.png?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2020\/11\/tocotrienol-softgel.png?resize=1536%2C1536&amp;ssl=1 1536w, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2020\/11\/tocotrienol-softgel.png?resize=2048%2C2048&amp;ssl=1 2048w, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2020\/11\/tocotrienol-softgel.png?w=1236&amp;ssl=1 1236w, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2020\/11\/tocotrienol-softgel.png?w=1854&amp;ssl=1 1854w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>\u00a0<\/p>\n<p>Boleh dapatkan NV FISH OIL di :<\/p>\n<p><a href=\"https:\/\/www.needsvenue.com.my\/collections\/vitamin-dan-minerals\/products\/new-fish-oil-500mg-60-softgels\">https:\/\/www.needsvenue.com.my\/collections\/vitamin-dan-minerals\/products\/new-fish-oil-500mg-60-softgels<\/a><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"19508\" data-permalink=\"https:\/\/drzubaidi.com\/blog\/sakit-tumit-akibat-heel-spur\/attachment\/69375103\/\" data-orig-file=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2024\/08\/69375103.webp?fit=1024%2C1024&amp;ssl=1\" data-orig-size=\"1024,1024\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"69375103\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2024\/08\/69375103.webp?fit=618%2C618&amp;ssl=1\" class=\"aligncenter size-medium wp-image-19508\" src=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2024\/08\/69375103.webp?resize=300%2C300&#038;ssl=1\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2024\/08\/69375103.webp?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2024\/08\/69375103.webp?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2024\/08\/69375103.webp?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2024\/08\/69375103.webp?w=1024&amp;ssl=1 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>\u00a0<\/p>\n<p><strong>KONSULTASI BERSAMA DR ZUBAIDI<\/strong><\/p>\n<p>Jika berminat mendapatkan konsultasi 20 minit bersama Dr Zubaidi, boleh klik di link :<\/p>\n<p><a href=\"https:\/\/needsvenue.onpay.my\/order\/form\/20mindrz\">https:\/\/needsvenue.onpay.my\/order\/form\/20mindrz<\/a><\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>Assalamualaikum Dr Zubaidi. Saya ingin bertanya. Saya selalu perasan yang tekak saya sentiasa ada lendiran dan kahak. Ini menyebabkan tekak saya rasa gatal dan mahu batuk. Saya berjumpa doktor dan pemeriksaan xray telah dilakukan. Doktor kata paru-paru saya tiada masalah. Sebenarnya apa masalah yang saya alami? Walaikumusalam. Saya percaya tuan mengalami masalah yang dikenali sebagai &hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[7],"tags":[],"class_list":["post-14566","post","type-post","status-publish","format-standard","","category-wanita"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p10sZy-3MW","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":4372,"url":"https:\/\/drzubaidi.com\/blog\/mengapa-anak-saya-batuk-waktu-malam\/","url_meta":{"origin":14566,"position":0},"title":"Mengapa Anak Saya Batuk waktu Malam?","author":"drzubaidi","date":"01\/09\/2013","format":false,"excerpt":"\u201cAssalamualaikum, doktor. Saya mempunyai anak berusia 5 tahun yang sering mengalami batuk yang kuat terutama malam dan subuh. Dia telah membuat pemeriksaan di klinik dan doctor memberitahu memberikan rawatan nebulizer untuk mengurangkan batuknya tetapi masih tidak lagi sembuh. Mohon pencerahan doctor.\u201d \u00a0 Wa alaikum mus salam. \u00a0 Ibubapa selalu membawa\u2026","rel":"","context":"In &quot;Bayi\/Kanak-kanak&quot;","block_context":{"text":"Bayi\/Kanak-kanak","link":"https:\/\/drzubaidi.com\/blog\/category\/koleksi-artikel\/children\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":9568,"url":"https:\/\/drzubaidi.com\/blog\/lendir-di-belakang-tekak-dan-bau-badan-kuat\/","url_meta":{"origin":14566,"position":1},"title":"LENDIR DI BELAKANG TEKAK DAN BADAN BERBAU","author":"drzubaidi","date":"31\/05\/2018","format":false,"excerpt":"Assalamualaikum Dr Zubaidi. Saya menghidap penyakit allergic rhinitis. Saya mengalami masalah post nasal drip yang sangat busuk dan mengalir dari tekak ke dalam mulut sehingga menyebabkan mulut saya berbau. Saya juga ada masalah bau badan yang kuat. Ia bukan hanya di kawasan ketiak tetapi seluruh badan saya berbau. Peluh saya\u2026","rel":"","context":"In &quot;Wanita&quot;","block_context":{"text":"Wanita","link":"https:\/\/drzubaidi.com\/blog\/category\/koleksi-artikel\/wanita\/"},"img":{"alt_text":"Image result for sinusitis","src":"https:\/\/encrypted-tbn0.gstatic.com\/images?q=tbn:ANd9GcQAT0u5-x6mThTTGEoGBzhUUlHfwKgkaK9HONKDGhkAKKkRcvzM6Q","width":350,"height":200},"classes":[]},{"id":11756,"url":"https:\/\/drzubaidi.com\/blog\/batuk-berdarah\/","url_meta":{"origin":14566,"position":2},"title":"BATUK BERDARAH","author":"admin","date":"21\/10\/2020","format":false,"excerpt":"Assalamualaikum Doktor. Dua hari lepas isteri saya mengalami batuk berdarah. Pada masa itu beliau sedang tidur, tiba-tiba batuk berdarah darah segar dalam suku botol mineral yang kecil. Saya buat pemeriksaan di hospital dan telah menjalani pemeriksaan darah dan xray. Doktor mrmberitahu keputusan kedua-dua ujian itu normal. Dia tiada rasa sakit\u2026","rel":"","context":"In &quot;Umum&quot;","block_context":{"text":"Umum","link":"https:\/\/drzubaidi.com\/blog\/category\/koleksi-artikel\/umum\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":9716,"url":"https:\/\/drzubaidi.com\/blog\/pedih-ulu-hati-gerd-atau-gastritis\/","url_meta":{"origin":14566,"position":3},"title":"Pedih ulu hati, GERD atau gastritis?","author":"drzubaidi","date":"08\/08\/2018","format":false,"excerpt":"GERD ATAU GASTRITIS? \u00a0 Assalammualaikum Dr Zubaidi. Saya ingin mohon pendapat dan nasihat Dr berkenaan dgn masalah perut saya meragam dan berangin.Bila waktu pagi apabila bangun tidur perut saya akan berasa pedih sangat bahagian atas antara pusat dan uluh hati. Setiap kali perut saya pedih saya akan minum air jarang\u2026","rel":"","context":"In &quot;Doktor Menjawab&quot;","block_context":{"text":"Doktor Menjawab","link":"https:\/\/drzubaidi.com\/blog\/category\/doktor-menjawab\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2018\/08\/GERD-2.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2107,"url":"https:\/\/drzubaidi.com\/blog\/masalah-pendengaran-ketika-hamil\/","url_meta":{"origin":14566,"position":4},"title":"Masalah Pendengaran Ketika Hamil","author":"drzubaidi","date":"08\/09\/2011","format":false,"excerpt":"Hari raya telah berlangsung selama hampir seminggu, dan saya masih lagi menikmati cuti raya. Namun pertanyaan-pertanyaan yang diajukan di dalam email dan inbox, sangat menguja saya untuk berada di hadapan komputer. Seorang rakan FB, telah mengalami masalah pendengaran untuk beberapa tahun tetapi kehamilannya menyebabkan masalah pendengaran bertambah teruk sehingga beliau\u2026","rel":"","context":"In &quot;Kehamilan&quot;","block_context":{"text":"Kehamilan","link":"https:\/\/drzubaidi.com\/blog\/category\/koleksi-artikel\/pregnancy\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2011\/09\/6a00d83451b96069e20120a6f7c1ce970b-400wi.jpg?fit=400%2C265&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":4630,"url":"https:\/\/drzubaidi.com\/blog\/lendir-melekat-di-tekak\/","url_meta":{"origin":14566,"position":5},"title":"LENDIR MELEKAT DI TEKAK","author":"drzubaidi","date":"08\/10\/2013","format":false,"excerpt":"\u201cAssalammualaikum Dr, saya nak tanya, \u00a0saya \u00a0mengalami lendir di tekak yg tak hilang hilang dah 3 bulan dan mcm melekat lekat, membuat dia rasa sukar untuk bernafas dan kerap meludah. \u00a0saya terpaksa menggunakan nebulizer apabila sesak nafas. Tambahan dia mempunyai sakit asma. Adakah lendir tu berpunca dari lendir hidung yg\u2026","rel":"","context":"In &quot;Bayi\/Kanak-kanak&quot;","block_context":{"text":"Bayi\/Kanak-kanak","link":"https:\/\/drzubaidi.com\/blog\/category\/koleksi-artikel\/children\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/posts\/14566","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/comments?post=14566"}],"version-history":[{"count":11,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/posts\/14566\/revisions"}],"predecessor-version":[{"id":22368,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/posts\/14566\/revisions\/22368"}],"wp:attachment":[{"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/media?parent=14566"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/categories?post=14566"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/tags?post=14566"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}