{"id":14132,"date":"2021-10-22T11:56:11","date_gmt":"2021-10-22T03:56:11","guid":{"rendered":"http:\/\/drzubaidi.com\/blog\/?p=14132"},"modified":"2025-03-26T14:49:28","modified_gmt":"2025-03-26T06:49:28","slug":"bagi-pesakit-diabetes-capai-dan-kekal","status":"publish","type":"post","link":"https:\/\/drzubaidi.com\/blog\/bagi-pesakit-diabetes-capai-dan-kekal\/","title":{"rendered":"BAGI PESAKIT DIABETES CAPAI DAN KEKAL"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n<p>\u2705 Pesakit diabetes bukan mesti hanya mengawal tahap gula, tetapi tekanan darah, tahap kolestrol dan berat badan.<\/p>\n<p>\u00a0<\/p>\n<p>\u2705 Paras gula dalam darah berada dalam julat normal<br \/>Puasa 4.4 \u2013 6.1 mmol\/l<br \/>Tidak puasa 4.4 \u2013 8.0 mmol\/l<br \/>HbA1c &lt; 6.5 %<\/p>\n<p>\u00a0<\/p>\n<p>\u2705 Paras lemak dan kolesterol dalam julat normal<br \/>Triglycerides &lt; 1.7 mmol\/L<br \/>HDL cholesterol &gt; 1.1 mmol\/L<br \/>LDL cholesterol &lt; 2.6 mmol\/L<\/p>\n<p>\u00a0<\/p>\n<p>\u2705 Tekanan darah kurang atau sama 130\/80 mmHg.<\/p>\n<p>\u00a0<\/p>\n<p>\u2705 Indeks Jisim Tubuh (BMI) antara 18.5 \u2013 24.9kg\/m\u00b2.<\/p>\n<p>\u00a0<\/p>\n<p>Semoga bermanfaat.<\/p>\n<p>\u00a0<\/p>\n<p>#HealthDrZubaidi<\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>\u2705 Pesakit diabetes bukan mesti hanya mengawal tahap gula, tetapi tekanan darah, tahap kolestrol dan berat badan. \u00a0 \u2705 Paras gula dalam darah berada dalam julat normalPuasa 4.4 \u2013 6.1 mmol\/lTidak puasa 4.4 \u2013 8.0 mmol\/lHbA1c &lt; 6.5 % \u00a0 \u2705 Paras lemak dan kolesterol dalam julat normalTriglycerides &lt; 1.7 mmol\/LHDL cholesterol &gt; 1.1 mmol\/LLDL &hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[5684],"tags":[],"class_list":["post-14132","post","type-post","status-publish","format-standard","","category-dibetes"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p10sZy-3FW","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":21518,"url":"https:\/\/drzubaidi.com\/blog\/benarkah-suplemen-menyebabkan-masalah-fatty-liver\/","url_meta":{"origin":14132,"position":0},"title":"BENARKAH SUPLEMEN MENYEBABKAN MASALAH FATTY LIVER?","author":"admin","date":"30\/04\/2025","format":false,"excerpt":"BENARKAH SUPLEMEN MENYEBABKAN MASALAH FATTY LIVER? \u00a0 \"Assalamualaikum Dr Zubaidi. Saya ingin bertanya. Daripada keputusan ujian darah minggu lalu, saya telah disahkan mengalami masalah hati. Doktor mengesyaki ia mungkin disebabkan oleh pengambilan suplemen. Adakah benar, atau mungkinkah ia berpunca daripada pengambilan gula dan karbohidrat ringkas? Terima kasih\". \u00a0 Waalaikumussalam. Saya\u2026","rel":"","context":"In &quot;Umum&quot;","block_context":{"text":"Umum","link":"https:\/\/drzubaidi.com\/blog\/category\/koleksi-artikel\/umum\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-29-at-08.48.01.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-29-at-08.48.01.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-29-at-08.48.01.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-29-at-08.48.01.jpeg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":21558,"url":"https:\/\/drzubaidi.com\/blog\/suplemen-pesakit-ckd-dan-ihd\/","url_meta":{"origin":14132,"position":1},"title":"SUPLEMEN PESAKIT CKD DAN IHD","author":"admin","date":"05\/05\/2025","format":false,"excerpt":"SUPLEMEN PESAKIT CKD DAN IHD \u00a0 Terima kasih Puan yang bertanya mengenai kesihatan suami. Saya simpulkan dahulu ringkasan kesihatan suami: \u2705Umur: 49 tahun \u2705Creatinine (Cr): 159 \u00b5mol\/L (tinggi \u2013 menunjukkan fungsi buah pinggang terjejas) \u2705Urea: 7.4 mmol\/L (atas julat normal \u2013 berpotensi menunjukkan penurunan fungsi ginjal) \u2705Sejarah perubatan: Darah tinggi\u2026","rel":"","context":"In &quot;Umum&quot;","block_context":{"text":"Umum","link":"https:\/\/drzubaidi.com\/blog\/category\/koleksi-artikel\/umum\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-05-at-11.17.48.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-05-at-11.17.48.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-05-at-11.17.48.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-05-at-11.17.48.jpeg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":21514,"url":"https:\/\/drzubaidi.com\/blog\/perlukah-ambil-ubat-statin\/","url_meta":{"origin":14132,"position":2},"title":"PERLUKAH AMBIL UBAT STATIN?","author":"admin","date":"29\/04\/2025","format":false,"excerpt":"PERLUKAH AMBIL UBAT STATIN? \u00a0 \"Assalamualaikum. Boleh doktor komen dan beri cadangan keputusan darah saya. Perlukah saya ambil ubat statin untuk menurunkan tahap kolesterol saya. Saya berusia 46 tahun. Terima kasih\". \u00a0 Waalaikumussalam. \u00a0 Saya telah semak laporan terbaru yang puan hantar. 1. Fasting\/Serum Lipids (Profil Lemak Puasa): \u2705 Total\u2026","rel":"","context":"In &quot;Umum&quot;","block_context":{"text":"Umum","link":"https:\/\/drzubaidi.com\/blog\/category\/koleksi-artikel\/umum\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-29-at-16.32.32.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-29-at-16.32.32.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-29-at-16.32.32.jpeg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":13829,"url":"https:\/\/drzubaidi.com\/blog\/apakah-itu-hba1c\/","url_meta":{"origin":14132,"position":3},"title":"APAKAH ITU HbA1c?","author":"admin","date":"20\/08\/2021","format":false,"excerpt":"Kita selalu mendengar tentang ujian darah HbA1c untuk pesakit diabetes apabila mereka melakukan follow up di hospital. HbA1c atau \u2018glycated haemoglobin\u2019 adalah ujian yang selalu dilakukan kepada diabetes, bersama pemeriksaan darah yang lain. 2. Ianya terbentuk apabila haemoglobin dalam sel darah merah bergabung dengan gula dalam darah lalu membentuk \u2018glycated\u2019.\u2026","rel":"","context":"In &quot;Umum&quot;","block_context":{"text":"Umum","link":"https:\/\/drzubaidi.com\/blog\/category\/koleksi-artikel\/umum\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":18963,"url":"https:\/\/drzubaidi.com\/blog\/apakah-itu-hba1c-2\/","url_meta":{"origin":14132,"position":4},"title":"APAKAH ITU HbA1c?","author":"admin","date":"19\/06\/2024","format":false,"excerpt":"Kita selalu mendengar tentang ujian darah HbA1c untuk pesakit diabetes apabila mereka melakukan follow up di hospital. 1. HbA1c atau \u2018glycated haemoglobin\u2019 adalah ujian yang selalu dilakukan kepada diabetes, bersama pemeriksaan darah yang lain. 2. Ianya terbentuk apabila haemoglobin dalam sel darah merah bergabung dengan gula dalam darah lalu membentuk\u2026","rel":"","context":"In &quot;Umum&quot;","block_context":{"text":"Umum","link":"https:\/\/drzubaidi.com\/blog\/category\/koleksi-artikel\/umum\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":19666,"url":"https:\/\/drzubaidi.com\/blog\/tahap-gula-tinggi-apa-nak-buat\/","url_meta":{"origin":14132,"position":5},"title":"TAHAP GULA TINGGI. APA NAK BUAT?","author":"admin","date":"03\/09\/2024","format":false,"excerpt":"\"Assalamualaikum Dr Zubaidi. Adakah normal jika bacaan gula dalam darah setelah kita puasa 7 mol\/L ? Dan diet macamana yang baik untuk kekalkan tahap gula paras kita normal. Terima kasih\". \u00a0 Waalaikumussalam. \u00a0 Kalau bacaan gula selepas kita puasa adalah 7 mmol\/L, ia masih dalam julat normal tetapi di bahagian\u2026","rel":"","context":"In &quot;Umum&quot;","block_context":{"text":"Umum","link":"https:\/\/drzubaidi.com\/blog\/category\/koleksi-artikel\/umum\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2020\/10\/WhatsApp-Image-2021-12-06-at-9.21.06-AM-244x300.jpeg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/posts\/14132","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/comments?post=14132"}],"version-history":[{"count":9,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/posts\/14132\/revisions"}],"predecessor-version":[{"id":21398,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/posts\/14132\/revisions\/21398"}],"wp:attachment":[{"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/media?parent=14132"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/categories?post=14132"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/tags?post=14132"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}