{"id":13823,"date":"2021-08-17T11:14:54","date_gmt":"2021-08-17T03:14:54","guid":{"rendered":"http:\/\/drzubaidi.com\/blog\/?p=13823"},"modified":"2023-02-28T13:26:42","modified_gmt":"2023-02-28T05:26:42","slug":"bengkak-kaki-di-kalangan-wargamas","status":"publish","type":"post","link":"https:\/\/drzubaidi.com\/blog\/bengkak-kaki-di-kalangan-wargamas\/","title":{"rendered":"BENGKAK KAKI DI KALANGAN WARGAMAS"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1. Bengkak di bahagian kaki boleh terjadi&nbsp; di mana-mana bahagian kaki, termasuklah&nbsp; tapak kaki, buku lali, betis dan pergelangan kaki.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2. Pembengkakan kaki (pedal edema) dihasilkan akibat pengumpulan cecair dalam tisu kaki.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3. Punca-punca seperti berikut :<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2705 Kegagalan fungsi ginjal<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2705 Kegagalan fungsi jantung (cardiomyopathy)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2705 Saluran darah kurang berfungsi (chronic venous insufficiency)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2705 Sistem&nbsp; limfa yang tersumbat (lymphedema)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2705 kesan sampingan ubat tahan sakit&nbsp;NSAIDs seperti ibuprofen dan diclofenac<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2705 kesan sampingan ubat-ubatan untuk rawatan kemurungan, diabetes, hipertensi dan rawatan hormon.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2705 masalah berkaitan kegagalan fungsi hati<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2705 Duduk atau berdiri terlalu lama<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2705 Pembentukan arah beku biasanya di bahagian betis (thrombophlebitis)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">4. Ia selalunya melibatkan kedua-dua belah kaki.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">5. Bengkakan kaki yang kronik akan menyebabkan perubahan pada kulit dan senang mendapat jangkitan kulat dan bakteria<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">6. Beberapa ujian patut dilakukan :<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2705Complete blood count<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2705Urinalysis<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2705Fungsi buah pinggang dan elektrolit<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2705Paras gula dalam darah<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2705Fungsi tiroid<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2705Fungsi hati<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2705Fungsi jantung eg ECG, Echocardiogram, x-ray&nbsp;dada.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">7. Beberapa cara untuk mengurangkan kaki bengkak :<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2705Letakkan bantal di bawah kaki apabila berbaring<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2705Jika terpaksa duduk atau berdiri terlalu lama, cuba rehat seketika dan bergerak di sekeliling.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2705berbincang dengan doktor bagi menggantikan ubat yang lebih sesuai<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2705lakukan urutan deep message kecuali jika disebabkan oleh pembentukan darah beku<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2705pengambilan pil lawas kencing seperti Frusemide untuk melegakan bengkakan untuk sementara dan perlu mendapat pemantauan doktor.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Semoga bermanfaat.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.instagram.com\/explore\/tags\/healthdrzubaidi\/\">#HealthDrZubaidi<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Perkongsian pengalaman dan pengetahuan sepanjang lebih 25 tahun menjadi doktor Pengamal Perubatan Am.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/t.me\/PerkongsianDrZubaidiHjAhmad\">https:\/\/t.me\/PerkongsianDrZubaidiHjAhmad<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>1. Bengkak di bahagian kaki boleh terjadi&nbsp; di mana-mana bahagian kaki, termasuklah&nbsp; tapak kaki, buku lali, betis dan pergelangan kaki. 2. Pembengkakan kaki (pedal edema) dihasilkan akibat pengumpulan cecair dalam tisu kaki. 3. Punca-punca seperti berikut : \u2705 Kegagalan fungsi ginjal \u2705 Kegagalan fungsi jantung (cardiomyopathy) \u2705 Saluran darah kurang berfungsi (chronic venous insufficiency) \u2705 &hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[10],"tags":[],"class_list":["post-13823","post","type-post","status-publish","format-standard","","category-umum"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p10sZy-3AX","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":21954,"url":"https:\/\/drzubaidi.com\/blog\/bolehkah-ubat-statin-menyebabkan-bengkak-pada-pergelangan-kaki\/","url_meta":{"origin":13823,"position":0},"title":"BOLEHKAH UBAT STATIN MENYEBABKAN BENGKAK PADA PERGELANGAN KAKI","author":"admin","date":"05\/08\/2025","format":false,"excerpt":"BOLEHKAH UBAT STATIN MENYEBABKAN BENGKAK PADA PERGELANGAN KAKI \u00a0 \u00a0 Ya, statin boleh menyebabkan pergelangan kaki bengkak, tetapi ia bukan kesan sampingan yang biasa. \u00a0 Bengkak pada pergelangan kaki (edema periferal) lebih lazim dikaitkan dengan ubat lain seperti: 1. Amlodipine dan ubat tekanan darah jenis calcium channel blockers (CCB) 2.\u2026","rel":"","context":"In &quot;Umum&quot;","block_context":{"text":"Umum","link":"https:\/\/drzubaidi.com\/blog\/category\/koleksi-artikel\/umum\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-03-at-17.38.38.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-03-at-17.38.38.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-03-at-17.38.38.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-03-at-17.38.38.jpeg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":22020,"url":"https:\/\/drzubaidi.com\/blog\/kencing-berbuih-apa-maknanya\/","url_meta":{"origin":13823,"position":1},"title":"KENCING BERBUIH: APA MAKNANYA?","author":"admin","date":"14\/08\/2025","format":false,"excerpt":"\u00a0 Kencing berbuih sekali-sekala biasanya tidak berbahaya, tetapi jika ia kerap berlaku atau buihnya banyak dan tidak hilang, ia boleh menjadi tanda masalah kesihatan \u2014 terutamanya kebocoran protein dalam air kencing (proteinuria). \u00a0 PUNCA Punca-punca umum kencing berbuih 1. Tekanan air kencing yang kuat \u2013 contohnya bila lama menahan kencing.\u2026","rel":"","context":"In &quot;Umum&quot;","block_context":{"text":"Umum","link":"https:\/\/drzubaidi.com\/blog\/category\/koleksi-artikel\/umum\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":21448,"url":"https:\/\/drzubaidi.com\/blog\/sakit-di-belakang-lutut\/","url_meta":{"origin":13823,"position":2},"title":"SAKIT DI BELAKANG LUTUT","author":"admin","date":"15\/04\/2025","format":false,"excerpt":"\"Assalamualaikum doktor. Saya nak tanya \u2014 setiap kali rukuk, saya rasa sakit di bahagian belakang lutut dan belakang peha. Ubat apa yang sesuai saya ambil? Terima kasih.\" \u00a0 Waalaikumussalam, terima kasih atas soalan. \u00a0 Sakit di belakang lutut dan belakang peha semasa rukuk selalunya berpunca daripada salah satu perkara berikut:\u2026","rel":"","context":"In &quot;Umum&quot;","block_context":{"text":"Umum","link":"https:\/\/drzubaidi.com\/blog\/category\/koleksi-artikel\/umum\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":13931,"url":"https:\/\/drzubaidi.com\/blog\/perkara-yang-kita-mesti-tahu-tentang-mefenamic-acid-250-mg\/","url_meta":{"origin":13823,"position":3},"title":"PERKARA YANG KITA MESTI TAHU TENTANG MEFENAMIC ACID 250 MG","author":"admin","date":"13\/09\/2021","format":false,"excerpt":"PERKARA YANG KITA MESTI TAHU TENTANG MEFENAMIC ACID 250 MG Mefenamic Acid 250 mg dijual dengan beberapa jenama, antaranya Dyfenamic dan Ponstan. Ada juga Mefenamic Acid 500 mg. Jadi tanyakan dos sebelum mengambilnya untuk mengelakkan berlebihan dos. Ia digunakan untuk melegakan kesakitan dan keradangan. Ia diambil 1-2 biji 3 kali\u2026","rel":"","context":"In &quot;Farmasi&quot;","block_context":{"text":"Farmasi","link":"https:\/\/drzubaidi.com\/blog\/category\/koleksi-artikel\/farmasi\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2021\/09\/WhatsApp-Image-2021-09-11-at-9.52.17-PM.jpeg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":14811,"url":"https:\/\/drzubaidi.com\/blog\/penyakit-tangan-kaki-dan-mulut-hfmd\/","url_meta":{"origin":13823,"position":4},"title":"PENYAKIT TANGAN KAKI DAN MULUT (HFMD)","author":"admin","date":"30\/05\/2022","format":false,"excerpt":"\u2705 Ia sering berlaku disebabkan oleh virus daripada kumpulan enterovirus yang tergolong di dalam keluarga picornavirus. \u2705 Kebiasaannya GEJALA HFMD adalah ringan (mild) dengan simptom demam diikuti ruam melepuh (blister) pada tangan, kaki, mulut dan lidah. \u2705 Kanak-kanak yang tidak mempunyai sistem daya tahan tubuh yang kuat boleh mengalami gejala\u2026","rel":"","context":"In &quot;Umum&quot;","block_context":{"text":"Umum","link":"https:\/\/drzubaidi.com\/blog\/category\/koleksi-artikel\/umum\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2023\/06\/imnz-1.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2023\/06\/imnz-1.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2023\/06\/imnz-1.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2023\/06\/imnz-1.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2023\/06\/imnz-1.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":13936,"url":"https:\/\/drzubaidi.com\/blog\/doktor-apa-itu-ubat-tahan-sakit-arcoxia\/","url_meta":{"origin":13823,"position":5},"title":"DOKTOR, APA ITU UBAT TAHAN SAKIT ARCOXIA?","author":"admin","date":"14\/09\/2021","format":false,"excerpt":"DOKTOR, APA ITU UBAT TAHAN SAKIT ARCOXIA? 1. Nama genetik bagi ubat sintetik ini adalah Etoricoxib. Ia dijual dengan nama Arcoxia oleh syarikat farmaseutikal Merck Sharp & Dohme (MSD). Selain itu beberapa syarikat farmaseutikal lain menjualnya menggunakan nama berbeza. Antaranya: \u2705 Axcel Etoricoxib (Kotra Pharma)\u2705 Hovid-Etoricoxib (Hovid)\u2705 Etrobax (Ranbaxy)\u2705 Coxitor\u2026","rel":"","context":"In &quot;Farmasi&quot;","block_context":{"text":"Farmasi","link":"https:\/\/drzubaidi.com\/blog\/category\/koleksi-artikel\/farmasi\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2021\/09\/WhatsApp-Image-2021-09-14-at-1.23.27-PM.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2021\/09\/WhatsApp-Image-2021-09-14-at-1.23.27-PM.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2021\/09\/WhatsApp-Image-2021-09-14-at-1.23.27-PM.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2021\/09\/WhatsApp-Image-2021-09-14-at-1.23.27-PM.jpeg?resize=700%2C400&ssl=1 2x"},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/posts\/13823","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/comments?post=13823"}],"version-history":[{"count":4,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/posts\/13823\/revisions"}],"predecessor-version":[{"id":15863,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/posts\/13823\/revisions\/15863"}],"wp:attachment":[{"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/media?parent=13823"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/categories?post=13823"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/tags?post=13823"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}