{"id":13111,"date":"2021-03-08T14:00:00","date_gmt":"2021-03-08T06:00:00","guid":{"rendered":"http:\/\/drzubaidi.com\/blog\/?p=13111"},"modified":"2024-12-15T16:37:45","modified_gmt":"2024-12-15T08:37:45","slug":"hot-dog-antara-punca-kanser","status":"publish","type":"post","link":"https:\/\/drzubaidi.com\/blog\/hot-dog-antara-punca-kanser\/","title":{"rendered":"HOT DOG ANTARA PUNCA KANSER?"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"618\" height=\"224\" data-attachment-id=\"13115\" data-permalink=\"https:\/\/drzubaidi.com\/blog\/hot-dog-antara-punca-kanser\/hotdog\/\" data-orig-file=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2021\/03\/hotdog.jpg?fit=815%2C295&amp;ssl=1\" data-orig-size=\"815,295\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"hotdog\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2021\/03\/hotdog.jpg?fit=618%2C224&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2021\/03\/hotdog.jpg?resize=618%2C224&#038;ssl=1\" alt=\"\" class=\"wp-image-13115\" style=\"width:503px;height:181px\" srcset=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2021\/03\/hotdog.jpg?w=815&amp;ssl=1 815w, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2021\/03\/hotdog.jpg?resize=300%2C109&amp;ssl=1 300w, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2021\/03\/hotdog.jpg?resize=768%2C278&amp;ssl=1 768w\" sizes=\"auto, (max-width: 618px) 100vw, 618px\" \/><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>HOT DOG ANTARA PUNCA KANSER?<\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Hot dog adalah makanan segera yang diminati di Amerika Syarikat, malah di Malaysia.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Asalnya hotdog adalah makanan berkhasiat menggunakan daging terbaik oleh pendatang Jerman untuk menjamu keluarga pada hari perayaan di New York sekitar tahun 1860.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Apabila ia menjadi industri pemakanan, pengeluaran tidak lagi mementingkan aspek kesihatan, malah mungkin menyebabkan kemudaratan.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Ia tidak lagi memberikan nutrisi terbaik (terutamanya mikronutrien) pada individu yang memakannya. Apatah lagi ia bukan lagi dijadikan makanan istimewa (pada hari perayaan) tetapi dijadikan makan ruji setiap hari.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Jika ia diambil sesekali atau sebagai sampingan pada menu makanan yg lebih sihat, ia mungkin tidak mengapa. Tetapi jika diambil sebagai menu utama dalam pemakanan setiap hari, sudah tentu ia mendatangkan masalah.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Hot dog pada asasnya diperbuat dari daging haiwan seperti lembu, ayam, kambing malah khinzir yang telah dihancurkan dan kemudian dimasukkan ke dalam usus haiwan bagi mendapatkan bentuk yang memanjang.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Kebanyakan pengeluar menggunakan semua kategori daging seperti daging, kepala, kaki, kulit malah tisu-tisu lemak.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Daging yang hancur dan digumpalkan. Kemudian dicampurkan dengan bahan perasa, pewarna, pengawet untuk meningkatkan rasa daging dan agar ia tahan lebih lama.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Walaupun bahan perasa, pewarna dan pengawet adalah bahan yang dibenarkan dalam makanan, pengambilan yang terlalu banyak dan waktu yang lama boleh mendatangkan kemudaratan.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Penggunaan bahan yg dicampurkan seperti gula (corn syrup), garam berlebihan, nitrates, monosodium glutamate (MSG), dan banyak sebatian yang secara berlebihan pasti berbahaya.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Banyak kajian mendapati bahawa hot dog boleh mendatangkan risiko mendapat penyakit kanser.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Satu kajian yang dilakukan oleh saintis di University of Hawaii, Amerika Syarikat mendapat makanan yang terdiri dari daging berproses menyebabkan risiko mendapat kanser pankreas sebanyak 67%.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Sementara <em>American Institute for Cancer Research<\/em> mengatakan bahawa pengambilan satu hot dog setiap hari boleh meningkatkan risiko mendapat kanser usus <em>(colorectal cancer)<\/em> sebanyak 21%.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Ini kerana hot dog mengandungi bahan nitrates dan nitrites, yang sangat berbahaya.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Bila dipanaskan dalam suhu yang tinggi, bergabung dengan bahan sebatian amines, menghasilkan sebatian nitrosamines, yang dikaitkan dengan beberapa jenis kanser seperti seperti kanser perut, kanser pankreas, kanser kolon, dan kanser pundi kencing.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Jadi berhati-hati ketika memilih makanan. Elakkan makanan yang tidak bermanfaat dan memudaratkan. Elakkan ambil terlalu banyak atau untuk jangkamasa yang panjang.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Cuba kita elakkan risiko mendapat penyakit kronik termasuk kanser. Pengambilan sesekali mungkin tidak mengapa, tetapi untuk yang berisiko, elok elakkan.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Alhamdulillah saya amalkan <a href=\"https:\/\/www.needsvenue.com.my\/search?q=olivie&amp;search_history=%5B%7B%22term%22%3A%22natrieo%22%2C%22searched_at%22%3A%222024-12-15T16%3A34%3A25.531%2B08%3A00%22%7D%2C%7B%22term%22%3A%22selected%22%2C%22searched_at%22%3A%222024-11-11T11%3A09%3A57.521%2B08%3A00%22%7D%2C%7B%22term%22%3A%22fish+oil%22%2C%22searched_at%22%3A%222024-09-11T15%3A59%3A43.174%2B08%3A00%22%7D%2C%7B%22term%22%3A%22olivie%22%2C%22searched_at%22%3A%222024-09-11T15%3A59%3A07.368%2B08%3A00%22%7D%2C%7B%22term%22%3A%22vitamin%22%2C%22searched_at%22%3A%222024-09-11T15%3A57%3A31.598%2B08%3A00%22%7D%5D\" target=\"_blank\" rel=\"noreferrer noopener\">minyak zaitun OLIVIE<\/a> setiap pagi dan malam. Rasa lebih bertenaga dan lebih sihat. Ia juga mencegah kanser kolon.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>#oliviedrzubaidi<\/p>\n\n\n\n<p>#dietdrzubaidi<\/p>\n\n\n\n<p><\/p>\n\n\n<p><strong style=\"font-size: revert; color: initial;\">KONSULTASI BERSAMA DR ZUBAIDI<\/strong><\/p>\n<p>Jika berminat mendapatkan konsultasi 20 minit bersama Dr Zubaidi, <a href=\"https:\/\/needsvenue.onpay.my\/order\/form\/20mindrz\">boleh klik di link ini<\/a><\/p>\n\n\n<p><\/p>\n\n\n\n<p><strong>MODUL KELAS PEMAKANAN PESAKIT KANSER<\/strong><\/p>\n\n\n\n<p>Pelajari dan ketahui pemakanan yang baik dan tidak baik kepada pesakit kanser melalui <a href=\"https:\/\/needsvenue.onpay.my\/order\/form\/kanser\">Modul Kelas Kanser dan Pemakanan oleh Dr Zubaidi<\/a><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"https:\/\/needsvenue.onpay.my\/order\/form\/kanser\" target=\"_blank\" rel=\"noreferrer noopener\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" data-attachment-id=\"20606\" data-permalink=\"https:\/\/drzubaidi.com\/blog\/rawatan-kanser-payudara-peringkat-satu\/img-20241118-wa0008\/\" data-orig-file=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/01\/IMG-20241118-WA0008.jpg?fit=1024%2C1024&amp;ssl=1\" data-orig-size=\"1024,1024\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG-20241118-WA0008\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/01\/IMG-20241118-WA0008.jpg?fit=618%2C618&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/01\/IMG-20241118-WA0008.jpg?resize=300%2C300&#038;ssl=1\" alt=\"\" class=\"wp-image-20606\" srcset=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/01\/IMG-20241118-WA0008.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/01\/IMG-20241118-WA0008.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/01\/IMG-20241118-WA0008.jpg?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/01\/IMG-20241118-WA0008.jpg?w=1024&amp;ssl=1 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>HOT DOG ANTARA PUNCA KANSER? Hot dog adalah makanan segera yang diminati di Amerika Syarikat, malah di Malaysia. Asalnya hotdog adalah makanan berkhasiat menggunakan daging terbaik oleh pendatang Jerman untuk menjamu keluarga pada hari perayaan di New York sekitar tahun 1860. Apabila ia menjadi industri pemakanan, pengeluaran tidak lagi mementingkan aspek kesihatan, malah mungkin menyebabkan &hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[10],"tags":[],"class_list":["post-13111","post","type-post","status-publish","format-standard","","category-umum"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p10sZy-3pt","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":11685,"url":"https:\/\/drzubaidi.com\/blog\/apa-punca-batuk-berterusan\/","url_meta":{"origin":13111,"position":0},"title":"APA PUNCA BATUK BERTERUSAN?","author":"admin","date":"12\/10\/2020","format":false,"excerpt":"Saya masih ingat seorang pesakit saya yang agak obese, selalu batuk ketika tidur. Dia terjaga kerana batuk berterusan tanpa henti. Bila minum air kosong baru lega sedikit. Dia sudah cuba pelbagai ubat batuk tetapi tiada perubahan yang baik. Saya tanya bila kali terakhir makan? Dia menjawab selalunya pukul 10pm. Kadang\u2026","rel":"","context":"In &quot;Umum&quot;","block_context":{"text":"Umum","link":"https:\/\/drzubaidi.com\/blog\/category\/koleksi-artikel\/umum\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/01\/IMG-20241118-WA0008.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/01\/IMG-20241118-WA0008.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/01\/IMG-20241118-WA0008.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/01\/IMG-20241118-WA0008.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":12000,"url":"https:\/\/drzubaidi.com\/blog\/pengenalan-kepada-super-immuniti-2\/","url_meta":{"origin":13111,"position":1},"title":"PENGENALAN KEPADA SUPER IMMUNITI","author":"admin","date":"18\/11\/2020","format":false,"excerpt":"PENGENALAN KEPADA SUPER IMMUNITI Hari ini kita terdedah kepda jangkitan virus yang berbahaya berbanding dengan 50 tahun yang lepas. Kita sering berada di lapangan kapal terbang yang penuh dengan pengembara yang bercuti dari pelbagai negara. Kita terdedah kepada mereka yang membela pelbagai haiwan eksotik yang mempunyai pelbagai jenis virus yang\u2026","rel":"","context":"In &quot;#SuperImmunityDrZubaidi&quot;","block_context":{"text":"#SuperImmunityDrZubaidi","link":"https:\/\/drzubaidi.com\/blog\/category\/superimmunitydrzubaidi\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/01\/IMG-20241118-WA0008.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/01\/IMG-20241118-WA0008.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/01\/IMG-20241118-WA0008.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/01\/IMG-20241118-WA0008.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":11946,"url":"https:\/\/drzubaidi.com\/blog\/badan-lemah-dan-punca-puncanya\/","url_meta":{"origin":13111,"position":2},"title":"BADAN LEMAH DAN PUNCA-PUNCANYA","author":"admin","date":"11\/11\/2020","format":false,"excerpt":"Badan lemah membawa maksud seseorang itu merasa letih ataupun tidak bertenaga. Ia bukan membawa maksud rasa mengantuk ataupun rasa pening kepala. Apabila anda merasakan badan anda lemah, anda tidak mempunyai motivasi dan tenaga untuk melakukan sesuatu pekerjaan. Badan lemah merupakan salah satu simptom yang disebabkan masalah kesihatan. Ia boleh berpunca\u2026","rel":"","context":"In &quot;Umum&quot;","block_context":{"text":"Umum","link":"https:\/\/drzubaidi.com\/blog\/category\/koleksi-artikel\/umum\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/01\/IMG-20241118-WA0008.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/01\/IMG-20241118-WA0008.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/01\/IMG-20241118-WA0008.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/01\/IMG-20241118-WA0008.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":12145,"url":"https:\/\/drzubaidi.com\/blog\/kerap-buang-air-besar-selepas-makan\/","url_meta":{"origin":13111,"position":3},"title":"KERAP BUANG AIR BESAR SELEPAS MAKAN","author":"admin","date":"04\/12\/2020","format":false,"excerpt":"\u00a0 \"Assalamualaikum, mengapa saya mengalami rasa ingin buang air besar sebaik saja lepas makan. Terutama selepas bersarapan. Ini menyebabkan saya tidak berani untuk bersarapan sebelum pergi kerja bimbang rasa sakit perut dalam perjalanan. Terima kasih.\" \u00a0 Waalaikumussalam. \u00a0 Puan mungkin mengalami masalah Irritable Bowel Syndrome (IBS). Masalah ini akan lebih\u2026","rel":"","context":"In &quot;Doktor Menjawab&quot;","block_context":{"text":"Doktor Menjawab","link":"https:\/\/drzubaidi.com\/blog\/category\/doktor-menjawab\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/01\/IMG-20241118-WA0008.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/01\/IMG-20241118-WA0008.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/01\/IMG-20241118-WA0008.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/01\/IMG-20241118-WA0008.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":9825,"url":"https:\/\/drzubaidi.com\/blog\/kanser-pangkal-hidung-dialami-datuk-lee-chong-wei\/","url_meta":{"origin":13111,"position":4},"title":"Kanser pangkal hidung dialami Datuk Lee Chong Wei","author":"drzubaidi","date":"24\/09\/2018","format":false,"excerpt":"KANSER PANGKAL HIDUNG (NPC) DIALAMI DATUK LEE CHONG WEI Sebentar tadi (jam 12.00 tengahari pada 24 September 2018) radio BERNAMA menelefon saya untuk interviu secara live, berkaitan dengan penyakit NPC (Nasopharyangeal Cancer). Ini berkaitan dengan penyakit yang menimpa Datuk Lee Chong Wei. Saya tidak membicarakan tentang kes yang dialami beliau,\u2026","rel":"","context":"In &quot;Wanita&quot;","block_context":{"text":"Wanita","link":"https:\/\/drzubaidi.com\/blog\/category\/koleksi-artikel\/wanita\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/01\/IMG-20241118-WA0008.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/01\/IMG-20241118-WA0008.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/01\/IMG-20241118-WA0008.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/01\/IMG-20241118-WA0008.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":13503,"url":"https:\/\/drzubaidi.com\/blog\/apa-punca-berak-berdarah\/","url_meta":{"origin":13111,"position":5},"title":"APA PUNCA BERAK BERDARAH?","author":"admin","date":"04\/06\/2021","format":false,"excerpt":"Ada banyak punca berlaku pendarahan di dalam najis. Doktor akan mengambil sejarah berkenaan dengan cara pembuangan najis pesakit. 1. Buasir (haemorrhoid) \u2013 disebabkan oleh luka yang berlaku dari pembuluh darah di bahagian lubang dubur. Selalunya pesakit pernah mengalami sembelit. Darah yang keluar adalah darah merah segar selepas membuang najis. 2.\u2026","rel":"","context":"In &quot;Umum&quot;","block_context":{"text":"Umum","link":"https:\/\/drzubaidi.com\/blog\/category\/koleksi-artikel\/umum\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/01\/IMG-20241118-WA0008.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/01\/IMG-20241118-WA0008.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/01\/IMG-20241118-WA0008.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/01\/IMG-20241118-WA0008.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/posts\/13111","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/comments?post=13111"}],"version-history":[{"count":5,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/posts\/13111\/revisions"}],"predecessor-version":[{"id":20630,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/posts\/13111\/revisions\/20630"}],"wp:attachment":[{"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/media?parent=13111"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/categories?post=13111"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/tags?post=13111"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}