{"id":11870,"date":"2020-11-03T17:29:58","date_gmt":"2020-11-03T09:29:58","guid":{"rendered":"http:\/\/drzubaidi.com\/blog\/?p=11870"},"modified":"2025-07-07T14:40:57","modified_gmt":"2025-07-07T06:40:57","slug":"rasa-terlalu-sejuk-di-bilik-berhawa-dingin","status":"publish","type":"post","link":"https:\/\/drzubaidi.com\/blog\/rasa-terlalu-sejuk-di-bilik-berhawa-dingin\/","title":{"rendered":"RASA TERLALU SEJUK DI BILIK BERHAWA DINGIN"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<p>\u00a0<\/p>\n<p><strong><em>&#8220;Assalamualaikum Dr Zubaidi. Doc, adakah kalau jenis tak tahan duduk bawah aircond dan tangan jadi sejuk tu bermakna kita kurang darah? Terima kasih.&#8221;<\/em><\/strong><\/p>\n<p>\u00a0<\/p>\n<p>Waalaikumussalam.<\/p>\n<p>\u00a0<\/p>\n<p>Ada berapa faktor yang menyebabkan seseorang tidak tahan menahan sejuk di bilik berhawa dingin berbanding dengan orang lain.<\/p>\n<p>\u00a0<\/p>\n<p>Ada yang disebabkan penyakit, ada yang disebabkan tubuh yang terlalu kurus dan faktor keturunan.<\/p>\n<p>\u00a0<\/p>\n<p>Selalunya disebabkan faktor BMR yang rendah. BMR adalah kadar tubuh kita menjana tenaga ketika kita rehat. Orang yang mempunyai BMR tinggi dikatakan mengeluarkan haba yang lebih banyak kerana banyak tenaga yang dijanakan.<\/p>\n<p>\u00a0<\/p>\n<p>Oleh itu mereka berasa lebih panas walaupun duduk dalam bilik berhawa dingin.<\/p>\n<p>\u00a0<\/p>\n<p>Mereka juga lebih sukar untuk meningkatkan berat badan dan mudah berpeluh setelah melakukan aktiviti fizikal.<\/p>\n<p>\u00a0<\/p>\n<p>Paling penting buatlah pemeriksaan doktor agar disahkan tiada penyakit berbahaya.<\/p>\n<p>\u00a0<\/p>\n<p>Semoga bermanfaat.<\/p>\n<p>\u00a0<\/p>\n<p>#HealthDrZubaidi<\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>\u00a0 &#8220;Assalamualaikum Dr Zubaidi. Doc, adakah kalau jenis tak tahan duduk bawah aircond dan tangan jadi sejuk tu bermakna kita kurang darah? Terima kasih.&#8221; \u00a0 Waalaikumussalam. \u00a0 Ada berapa faktor yang menyebabkan seseorang tidak tahan menahan sejuk di bilik berhawa dingin berbanding dengan orang lain. \u00a0 Ada yang disebabkan penyakit, ada yang disebabkan tubuh yang &hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[10],"tags":[],"class_list":["post-11870","post","type-post","status-publish","format-standard","","category-umum"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p10sZy-35s","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":10773,"url":"https:\/\/drzubaidi.com\/blog\/kadar-metabolisme-rendah-menyebabkan-kita-sukar-kurus-dan-tidak-sihat\/","url_meta":{"origin":11870,"position":0},"title":"KADAR METABOLISME RENDAH MENYEBABKAN KITA SUKAR KURUS DAN TIDAK SIHAT","author":"admin","date":"07\/11\/2019","format":false,"excerpt":"Ramai yang mengadu mereka sukar menurunkan berat badan. Ada juga yang mengadu berat badan mereka tidak lagi menurun setelah kehilangan 5kg atau 10kg dari berat asal. Apa sebenarnya yang terjadi? \u00a0 Saya menjawab \u201cMungkin kadar metabolisme atau basal metabolic rate (BMR) telah menjadi rendah. Ini mungkin yang menyebabkan seseorang itu\u2026","rel":"","context":"In &quot;Wanita&quot;","block_context":{"text":"Wanita","link":"https:\/\/drzubaidi.com\/blog\/category\/koleksi-artikel\/wanita\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":9605,"url":"https:\/\/drzubaidi.com\/blog\/penghawa-dingin-dan-bayi\/","url_meta":{"origin":11870,"position":1},"title":"PENGHAWA DINGIN DAN BAYI","author":"drzubaidi","date":"09\/06\/2018","format":false,"excerpt":"Assalamualaikum Dan Salam Ramadhan, Dr Zubaidi.\u00a0Saya ingin bertanya beberapa soalan. 1.adakah bayi yang berumur setahun kebawah boleh untuk berada dalam air-conditioning yg bersuhu antara 27-30 degree celcius, memandangkan cuaca panas. \u00a0 2.Apabila bayi sentiasa berasa dalam suhu air-cond adakah boleh menjejaskan kesihatan jantung Dan paru-paru bayi? \u00a0 3.Adakah membiarkan keadaan\u2026","rel":"","context":"In &quot;Bayi\/Kanak-kanak&quot;","block_context":{"text":"Bayi\/Kanak-kanak","link":"https:\/\/drzubaidi.com\/blog\/category\/koleksi-artikel\/children\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2018\/06\/aircon.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":14929,"url":"https:\/\/drzubaidi.com\/blog\/lapan-sebab-biasa-mengapa-kita-rasa-sejuk-berbanding-orang-lain\/","url_meta":{"origin":11870,"position":2},"title":"LAPAN SEBAB BIASA MENGAPA KITA RASA SEJUK BERBANDING ORANG LAIN","author":"admin","date":"05\/09\/2022","format":false,"excerpt":"1. ANDA SEORANG PEREMPUAN Selalunya ramai yang selalu tak tahan sejuk ni adalah di kalangan perempuan. Secara umumnya orang lelaki akan berasa selesa pada suhu 22 darjah Celsius. Manakala orang perempuan pula pada suhu 24.8 darjah Celsius untuk berada dalam keadaan yang sama. 2. ANDA TERLALU KURUS Kalau kurang berat\u2026","rel":"","context":"In &quot;Umum&quot;","block_context":{"text":"Umum","link":"https:\/\/drzubaidi.com\/blog\/category\/koleksi-artikel\/umum\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2322,"url":"https:\/\/drzubaidi.com\/blog\/berdarah-hidung-ketika-hamil\/","url_meta":{"origin":11870,"position":3},"title":"Berdarah hidung ketika hamil","author":"drzubaidi","date":"25\/11\/2011","format":false,"excerpt":"Wanita hamil lebih mudah mengalami pendarahan hidung berbanding wanita yang tidak hamil. Ketika hamil paras hormone wanita yang tinggi dalam tubuh akan menyebabkan saluran darah di hidung mengembang dan mudah pecah. Walaubagaimanapun, jangan risau kerana ianya tidak merbahaya. \u201cDoktor, saya sedang hamil 16 minggu. Saya ingin bertanya, kenapa agaknya saya\u2026","rel":"","context":"In &quot;Kehamilan&quot;","block_context":{"text":"Kehamilan","link":"https:\/\/drzubaidi.com\/blog\/category\/koleksi-artikel\/pregnancy\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":11681,"url":"https:\/\/drzubaidi.com\/blog\/jangan-simpan-madu-dalam-peti-sejuk\/","url_meta":{"origin":11870,"position":4},"title":"JANGAN SIMPAN MADU DALAM PETI SEJUK","author":"admin","date":"12\/10\/2020","format":false,"excerpt":"JANGAN SIMPAN MADU DALAM PETI SEJUK \u00a0 \u00a0 Semalam di Melaka, saya berkongsi berkaitan Pemakanan Untuk Pesakit Kanser di hadapan bekas pesakit kanser. Ada beberapa makanan yang dipantang, ada yang perlu ditambah dan ada yang perlu diganti. Saya juga berkongsi bagaimana madu sangat berkhasiat terutama bagi pesakit kanser. Madu juga\u2026","rel":"","context":"In &quot;Umum&quot;","block_context":{"text":"Umum","link":"https:\/\/drzubaidi.com\/blog\/category\/koleksi-artikel\/umum\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/01\/IMG-20241118-WA0008.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/01\/IMG-20241118-WA0008.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/01\/IMG-20241118-WA0008.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/01\/IMG-20241118-WA0008.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":12436,"url":"https:\/\/drzubaidi.com\/blog\/bolehkah-minum-air-sejuk-mendapat-kanser-perut\/","url_meta":{"origin":11870,"position":5},"title":"BOLEHKAH MINUM AIR SEJUK MENDAPAT KANSER PERUT?","author":"admin","date":"04\/01\/2021","format":false,"excerpt":"BOLEHKAH MINUM AIR SEJUK MENDAPAT KANSER PERUT? Air sejuk dari perti sejuk atau atau juga disebut sebagai ais selalunya diminum pada hari yang sangat panas bagi melegakan kehausan. Ramai yag tidak tahu minum air yang terlalu sejuk sama ada air kosong atau air berperisa boleh mendatangkan keburukan. Minum air sejuk\u2026","rel":"","context":"In &quot;Olive House&quot;","block_context":{"text":"Olive House","link":"https:\/\/drzubaidi.com\/blog\/category\/olive-house\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2021\/01\/air-sejuk.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2021\/01\/air-sejuk.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2021\/01\/air-sejuk.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2021\/01\/air-sejuk.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/posts\/11870","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/comments?post=11870"}],"version-history":[{"count":4,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/posts\/11870\/revisions"}],"predecessor-version":[{"id":21804,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/posts\/11870\/revisions\/21804"}],"wp:attachment":[{"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/media?parent=11870"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/categories?post=11870"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/tags?post=11870"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}