{"id":11703,"date":"2020-10-13T14:50:33","date_gmt":"2020-10-13T06:50:33","guid":{"rendered":"http:\/\/drzubaidi.com\/blog\/?p=11703"},"modified":"2024-12-15T19:42:30","modified_gmt":"2024-12-15T11:42:30","slug":"tahap-kanser-payudara-secara-mudah-untuk-orang-awam","status":"publish","type":"post","link":"https:\/\/drzubaidi.com\/blog\/tahap-kanser-payudara-secara-mudah-untuk-orang-awam\/","title":{"rendered":"TAHAP KANSER PAYUDARA SECARA MUDAH UNTUK ORANG AWAM"},"content":{"rendered":"<p><strong>TAHAP KANSER PAYUDARA SECARA MUDAH UNTUK ORANG AWAM<\/strong><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"11705\" data-permalink=\"https:\/\/drzubaidi.com\/blog\/tahap-kanser-payudara-secara-mudah-untuk-orang-awam\/breast-cancer-3\/\" data-orig-file=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2020\/10\/breast-cancer-1.jpg?fit=716%2C430&amp;ssl=1\" data-orig-size=\"716,430\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"breast cancer\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2020\/10\/breast-cancer-1.jpg?fit=618%2C371&amp;ssl=1\" class=\"aligncenter  wp-image-11705\" src=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2020\/10\/breast-cancer-1.jpg?resize=498%2C299&#038;ssl=1\" alt=\"\" width=\"498\" height=\"299\" srcset=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2020\/10\/breast-cancer-1.jpg?w=716&amp;ssl=1 716w, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2020\/10\/breast-cancer-1.jpg?resize=300%2C180&amp;ssl=1 300w\" sizes=\"auto, (max-width: 498px) 100vw, 498px\" \/><\/p>\n<p>Kanser payudara merupakan punca utama kematian wanita di Malaysia dan seluruh dunia.<\/p>\n<p>Secara mudah (untuk pemahaman orang awam) Tahap Kanser Payudara boleh dibahagikan kepada empat tahap iaitu :<\/p>\n<p>1. <strong>Tahap Satu<\/strong><br \/>Ketumbuhan berada dalam payudara, bersaiz kurang dari 2 cm.<\/p>\n<p>2. <strong>Tahap Dua<\/strong><br \/>Ketumbuhan berada dalam payudara dan merebak ke kelenjar limfa di ketiak, bersaiz antara 2 cm sehingga 5 cm.<\/p>\n<p>3. <strong>Tahap Tiga<\/strong><br \/>Ketumbuhan berada di payudara, dan melibatkan kelenjar limfa di ketiak, otot dada dan kulit payudara, bersaiz 5 cm atau lebih.<\/p>\n<p>4. <strong>Tahap Empat<\/strong><br \/>Ketumbuhan merebak ke bahagian yang lebih jauh seperti kelenjar limfa di leher, organ hati, tulang, otak dan paru-paru. Saiz ketumbuhan tidak penting, asalkan telah merebak ke organ lain.<\/p>\n<p>Mengapa penting mengetahui tahap kanser? Pertama ia akan menentukan cara rawatan yang akan diberikan. Kedua doktor mengetahui keberkesanan rawatan yang akan diberikan dan ketiga sejauh mana seorang pesakit kanser dapat meneruskan kehidupan beliau.<\/p>\n<p>Tahap Satu adalah tahap permulaan, yang mana cara rawatan lebih mudah, rawatannya lebih berkesan dan selalunya seorang pesakit kanser akan bebas kanser setelah diberikan rawatan.<\/p>\n<p>Oleh itu jangan rasa takut jika ada masalah ketumbuhan pada payudara. Ia boleh jadi ketumbuhan yang tidak berbahaya. Atau mungkin kanser tahap saya yang lebih mudah dirawat.<\/p>\n<p>Dapatkan pemeriksaan doktor yang berpengalaman. Carilah sokongan dari sahabat yang memahami.<\/p>\n<p>Dalam beberapa kajian yang dijalankan oleh Marina Cruz-Lozano dan Adrian Gonzalez dari universiti di Sepanyol, pengamalan Minyak Zaitun Extra-Virgin yang kaya dengan bahan antioksida semula Hydroxytyrosol. dapat membantu pesakit kanser dalam rawatan.<\/p>\n<p><em>Hydroxytyrosol<\/em> bertindak secara langsung ke atas sel stem kanser payudara, dengan ini dapat mengurangkan bilangannya, menurunkan sifat aggresif sel kanser dan mengawal kapasiti sel kanser dari terus berganda.<\/p>\n<p>Boleh baca kajian untuk info lebih lanjut yang telah dilakukan oleh para saintis di Sepanyol dalam journal terkenal <em>European Journal of Nutrition<\/em>.<\/p>\n<p>rujukan :<br \/><em>&#8220;Hydroxytyrosol inhibits cancer stem cells and the metastatic capacity of triple-negative breast cancer cell lines by the simultaneous targeting of epithelial-to-mesenchymal transition, Wnt\/\u03b2-catenin and TGF\u03b2 signaling pathways&#8221; <\/em>Diterbitkan dalam<em> European Journal of Nutrition 58(Suppl 1) \u00b7 <\/em>November 2018.<\/p>\n<p>\u00a0<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"11706\" data-permalink=\"https:\/\/drzubaidi.com\/blog\/tahap-kanser-payudara-secara-mudah-untuk-orang-awam\/olivie-power-up\/\" data-orig-file=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2020\/10\/Olivie-Power-Up.jpg?fit=1140%2C759&amp;ssl=1\" data-orig-size=\"1140,759\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Olivie Power Up\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2020\/10\/Olivie-Power-Up.jpg?fit=618%2C412&amp;ssl=1\" class=\"aligncenter  wp-image-11706\" src=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2020\/10\/Olivie-Power-Up.jpg?resize=444%2C295&#038;ssl=1\" alt=\"\" width=\"444\" height=\"295\" srcset=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2020\/10\/Olivie-Power-Up.jpg?w=1140&amp;ssl=1 1140w, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2020\/10\/Olivie-Power-Up.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2020\/10\/Olivie-Power-Up.jpg?resize=768%2C511&amp;ssl=1 768w, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2020\/10\/Olivie-Power-Up.jpg?resize=1024%2C682&amp;ssl=1 1024w\" sizes=\"auto, (max-width: 444px) 100vw, 444px\" \/><\/p>\n<p>\u00a0<\/p>\n<p>Alhamdulillah saya sendiri mengamalkan <a href=\"http:\/\/www.needsvenue.com.my\" target=\"_blank\" rel=\"noopener\">Madu Asli Pergunungan Kyrgyzstan dan Minyak Zaitun OLIVIE POWER UP<\/a> setiap hari, berasa lebih sihat dan bertenaga.<\/p>\n<p>#oliviedrzubaidi<br \/>#oliviepowerupdrzubaidi<br \/>#meditteraneandietdrzubaidi<\/p>\n<p>\u00a0<\/p>\n<p><strong>KONSULTASI BERSAMA DR ZUBAIDI<\/strong><\/p>\n<p>Jika berminat mendapatkan konsultasi 20 minit bersama Dr Zubaidi, <a href=\"https:\/\/needsvenue.onpay.my\/order\/form\/20mindrz\">boleh klik di link ini<\/a><\/p>\n\n\n<p><\/p>\n\n\n\n<p><strong>MODUL KELAS PEMAKANAN PESAKIT KANSER<\/strong><\/p>\n\n\n\n<p>Pelajari dan ketahui pemakanan yang baik dan tidak baik kepada pesakit kanser melalui <a href=\"https:\/\/needsvenue.onpay.my\/order\/form\/kanser\">Modul Kelas Kanser dan Pemakanan oleh Dr Zubaidi<\/a><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"https:\/\/needsvenue.onpay.my\/order\/form\/kanser\" target=\"_blank\" rel=\"noreferrer noopener\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" data-attachment-id=\"20606\" data-permalink=\"https:\/\/drzubaidi.com\/blog\/rawatan-kanser-payudara-peringkat-satu\/img-20241118-wa0008\/\" data-orig-file=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/01\/IMG-20241118-WA0008.jpg?fit=1024%2C1024&amp;ssl=1\" data-orig-size=\"1024,1024\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG-20241118-WA0008\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/01\/IMG-20241118-WA0008.jpg?fit=618%2C618&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/01\/IMG-20241118-WA0008.jpg?resize=300%2C300&#038;ssl=1\" alt=\"\" class=\"wp-image-20606\" srcset=\"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/01\/IMG-20241118-WA0008.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/01\/IMG-20241118-WA0008.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/01\/IMG-20241118-WA0008.jpg?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/01\/IMG-20241118-WA0008.jpg?w=1024&amp;ssl=1 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>TAHAP KANSER PAYUDARA SECARA MUDAH UNTUK ORANG AWAM Kanser payudara merupakan punca utama kematian wanita di Malaysia dan seluruh dunia. Secara mudah (untuk pemahaman orang awam) Tahap Kanser Payudara boleh dibahagikan kepada empat tahap iaitu : 1. Tahap SatuKetumbuhan berada dalam payudara, bersaiz kurang dari 2 cm. 2. Tahap DuaKetumbuhan berada dalam payudara dan merebak &hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[10],"tags":[],"class_list":["post-11703","post","type-post","status-publish","format-standard","","category-umum"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p10sZy-32L","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":5276,"url":"https:\/\/drzubaidi.com\/blog\/rawatan-kanser-payudara-peringkat-satu\/","url_meta":{"origin":11703,"position":0},"title":"Rawatan Kanser Payudara Peringkat Satu","author":"drzubaidi","date":"28\/01\/2014","format":false,"excerpt":"\u201cSaya ingin tanya doktor, kanser payu dara tahap pertama apa ubatnya, perlu ke membuat pemebedahan buang kanser payu dara\u201d Assalamua alikum. Kanser payudara terjadi apabila sel normal payudara bertukar struktur menjadi sel yang bahaya dan mudah merebak. Ia boleh menjangkiti tisu dan bahagian lain yang berdekatan seperti kelenjar atau lobul,\u2026","rel":"","context":"In &quot;Doktor Menjawab&quot;","block_context":{"text":"Doktor Menjawab","link":"https:\/\/drzubaidi.com\/blog\/category\/doktor-menjawab\/"},"img":{"alt_text":"kanser payudara 1","src":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/01\/kanser-payudara-1-261x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":5100,"url":"https:\/\/drzubaidi.com\/blog\/rasa-letih-demam-yang-berpanjangan-dan-bengkak-kelenjar-bukanlah-tanda-orang-yang-sihat\/","url_meta":{"origin":11703,"position":1},"title":"Rasa letih, demam yang berpanjangan dan bengkak kelenjar bukanlah tanda orang yang sihat","author":"drzubaidi","date":"19\/12\/2013","format":false,"excerpt":"\"As salam mua alaikum, doktor. \u00a0Bapa saya telah mengalami demam lebih dari seminggu. Beliau telah pergi ke beberapa klinik, namun masih tidak sembuh. Keadaannya bertambah lemah dan tidak selera utuk makan. Boleh berikan pendapat? Terima kasih\" Wa alaikum mus salam. Saya berdoa agar ALLAH memberikan kesembuhan kepada bapa puan. Rasa\u2026","rel":"","context":"In &quot;Doktor Menjawab&quot;","block_context":{"text":"Doktor Menjawab","link":"https:\/\/drzubaidi.com\/blog\/category\/doktor-menjawab\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/01\/IMG-20241118-WA0008.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/01\/IMG-20241118-WA0008.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/01\/IMG-20241118-WA0008.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/01\/IMG-20241118-WA0008.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":7515,"url":"https:\/\/drzubaidi.com\/blog\/kelenjar-limfa-bengkak-di-ketiak\/","url_meta":{"origin":11703,"position":2},"title":"KELENJAR LIMFA BENGKAK DI KETIAK","author":"drzubaidi","date":"04\/06\/2015","format":false,"excerpt":"\u00a0 \u201cSalam. Saya mahu tanya, 2 bulan lepas saya demam panas selama seminggu dan ketiak kanan saya telah membengkak agak besar jugaklah. Bila demam saya sudah baik, ketiak saya masih bengkak cuma saiznya sudah kecik sikit. Doktor sudah memeriksa payudara saya dan memberitahu ia normal . Tapi tiada apa-apa\u00a0 yang\u2026","rel":"","context":"In &quot;Doktor Menjawab&quot;","block_context":{"text":"Doktor Menjawab","link":"https:\/\/drzubaidi.com\/blog\/category\/doktor-menjawab\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":10007,"url":"https:\/\/drzubaidi.com\/blog\/biji-aprikot-untuk-pesakit-kanser-limfoma\/","url_meta":{"origin":11703,"position":3},"title":"BIJI APRIKOT UNTUK PESAKIT KANSER LIMFOMA?","author":"drzubaidi","date":"11\/01\/2019","format":false,"excerpt":"\u00a0 \u00a0 \u00a0 \"Assalamualaikum doktr, maaf ganggu, saya nak tanya betul ke appricot seed dapat mengurangkan kanser limfoma? Kawan baik saya ada kanser limfoma tahap 2. Ada tak rawatan alternatif selain dari kimo? Dia sudah buat kimo 2x. Adakah suplemen yang boleh kurangkan sel kanser. Saya harap sangat doktor boleh\u2026","rel":"","context":"In &quot;Doktor Menjawab&quot;","block_context":{"text":"Doktor Menjawab","link":"https:\/\/drzubaidi.com\/blog\/category\/doktor-menjawab\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/01\/IMG-20241118-WA0008.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/01\/IMG-20241118-WA0008.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/01\/IMG-20241118-WA0008.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/01\/IMG-20241118-WA0008.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":12381,"url":"https:\/\/drzubaidi.com\/blog\/kanser-payudara-lebih-sukar-untuk-dikesan-pada-wanita-yang-obese\/","url_meta":{"origin":11703,"position":4},"title":"KANSER PAYUDARA LEBIH SUKAR UNTUK DIKESAN PADA WANITA YANG OBESE","author":"admin","date":"29\/12\/2020","format":false,"excerpt":"\u201cAssalamualaikum, Dr Zubaidi. Saya ingin bertanya, benarkah wanita yang obese mudah mendapat kanser payudara walaupun tiada sejarah keluarga yang menunjukkan mereka berisiko?\u201d Walaikumusalam. Memang benar wanita yang obese lebih mudah mendapat kanser payudara berbanding dengan mereka yang tidak obese. Dalam satu terbitan dalam journal Endocrine-Related Cancer, wanita yang obese lebih\u2026","rel":"","context":"In &quot;Doktor Menjawab&quot;","block_context":{"text":"Doktor Menjawab","link":"https:\/\/drzubaidi.com\/blog\/category\/doktor-menjawab\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/01\/IMG-20241118-WA0008.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/01\/IMG-20241118-WA0008.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/01\/IMG-20241118-WA0008.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/01\/IMG-20241118-WA0008.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":13994,"url":"https:\/\/drzubaidi.com\/blog\/doktor-apa-yang-perlu-saya-tahu-kanser-limfoma\/","url_meta":{"origin":11703,"position":5},"title":"DOKTOR, APA YANG PERLU SAYA TAHU MENGENAI KANSER LIMFOMA?","author":"admin","date":"24\/09\/2021","format":false,"excerpt":"Kanser Limfoma ialah sejenis kanser yang berkaitan dengan sel darah putih. Ia menyebabkan bilangan sel darah putih meningkat dengan banyak. Terdapat pelbagai jenis kanser limfoma, tetapi yang biasa berlaku adalah:Jenis Hodgkin (Hodgkin Lymphoma)Bukan jenis Hodgkin (Non-hodgkin lymphoma) Para saintis masih lagi belum pasti punca sebenar penyakit ini. Namun, mereka mendapati\u2026","rel":"","context":"In &quot;Umum&quot;","block_context":{"text":"Umum","link":"https:\/\/drzubaidi.com\/blog\/category\/koleksi-artikel\/umum\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/01\/IMG-20241118-WA0008.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/01\/IMG-20241118-WA0008.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/01\/IMG-20241118-WA0008.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/drzubaidi.com\/blog\/wp-content\/uploads\/2014\/01\/IMG-20241118-WA0008.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/posts\/11703","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/comments?post=11703"}],"version-history":[{"count":5,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/posts\/11703\/revisions"}],"predecessor-version":[{"id":20641,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/posts\/11703\/revisions\/20641"}],"wp:attachment":[{"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/media?parent=11703"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/categories?post=11703"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drzubaidi.com\/blog\/wp-json\/wp\/v2\/tags?post=11703"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}