{"id":11633,"date":"2020-09-29T12:46:11","date_gmt":"2020-09-29T04:46:11","guid":{"rendered":"http:\/\/drzubaidi.com\/blog\/?p=11633"},"modified":"2025-04-17T12:33:01","modified_gmt":"2025-04-17T04:33:01","slug":"air-nira","status":"publish","type":"post","link":"https:\/\/drzubaidi.com\/blog\/air-nira\/","title":{"rendered":"AIR NIRA"},"content":{"rendered":"\n

<\/p>\n\n\n

\"\"<\/p>\n\n\n

<\/p>\n\n\n\n

AIR NIRA<\/strong><\/p>\n\n\n\n

<\/p>\n\n\n

Air Nira\u00a0adalah cairan yang manis yang diperoleh dari putik bunga dari keluarga\u00a0palma\u00a0seperti\u00a0nipah kelapa,\u00a0kurma,\u00a0nipah,\u00a0abung dan sebagainya.<\/p>\n

\u00a0<\/p>\n

Air Nira mengandungi antara 10-15% gula sukrosa dan kebanyakannya air. Ia mengandungi mineral dan vitamin dari tumbuhan dan boleh diminum begitu saja.<\/p>\n

\u00a0<\/p>\n

Jika dihangatkan perlahan-lahan dan disadap, ia akan menjadi Gula Merah<\/strong> (atau pelbagai nama lain). Jika diperam dan difermentasikan, ia akan menjadi Air Tuak<\/strong>.<\/p>\n

\u00a0<\/p>\n

Air Nira Tuak pula adalah air beralkohol rendah (antara 4-5%).<\/p>\n

\u00a0<\/p>\n

Jadi pilih air nira yang segar, dan bukan yang telah diperam dan mengalami proses fermentasi. Semakin lama ia diperam semakin tinggi kandungan alkohol.<\/p>\n

\u00a0<\/p>\n

Pengambilan minuman beralkohol boleh merosakkan otak, saraf dan hati.<\/p>\n

\u00a0<\/p>\n

Semoga bermanfaat.<\/p>\n

\u00a0<\/p>\n

#HealthDrZubaidi<\/p>","protected":false},"excerpt":{"rendered":"

AIR NIRA Air Nira\u00a0adalah cairan yang manis yang diperoleh dari putik bunga dari keluarga\u00a0palma\u00a0seperti\u00a0nipah kelapa,\u00a0kurma,\u00a0nipah,\u00a0abung dan sebagainya. \u00a0 Air Nira mengandungi antara 10-15% gula sukrosa dan kebanyakannya air. Ia mengandungi mineral dan vitamin dari tumbuhan dan boleh diminum begitu saja. \u00a0 Jika dihangatkan perlahan-lahan dan disadap, ia akan menjadi Gula Merah (atau pelbagai nama lain). …<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[10],"tags":[],"class_list":["post-11633","post","type-post","status-publish","format-standard","","category-umum"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p10sZy-31D","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":9683,"url":"https:\/\/drzubaidi.com\/blog\/durian-antara-sihat-dan-nikmat\/","url_meta":{"origin":11633,"position":0},"title":"durian antara sihat dan nikmat","author":"drzubaidi","date":"31\/07\/2018","format":false,"excerpt":"DURIAN ANTARA SIHAT DAN NIKMAT\u00a0 \u00a0 Berikut adalah temuramah saya dengan wartawan Harian Metro pada 30 Julai 2018\u00a0 \u00a0 1 . 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Kita mempunyai sistem perkumuhan yang lengkap bagi membuang bahan-bahan perkumuhan yang terhasil selepas tubuh menjalankan pencernaan (metabolisme) makanan dan minuman yang kita diambil sepanjang hari. Kita mengeluarkan bahan-bahan ini melalui tiga cara, melalui air kencing, air besar atau perpeluhan. 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